Tag Archives: #recipe

Asian Style Turkey Meatballs with Lemongrass Recipe

This is the recipe for the meatballs I made. I warn you that they are FORKING Scrumptious. The rice and cabbage that went around it was part of a different recipe that I think can be too troublesome. I spoke about it yesterday so if you want more details read yesterday’s post.

Ingredients for around 6 servings

1 lb ground meat (I used turkey 93% lean)

1/2 cup panko (I used Whole Wheat panko)

1 1/2 teaspoon sesame oil

1/2 cup scallions – cut thin

3 garlic cloves – ground to paste

1/2 teaspoon ground ginger

2 eggs – lightly beaten

1 teaspoon soy sauce

1 teaspoon five-spice powder

1/4 teaspoon Szechuan pepper – toasted and ground

1 Tablespoon (slightly heaping) reduced sodium Better Than Bouillon vegetable soup base (this is instead of salt….less sodium and more flavor)

1/2 teaspoon ground black pepper

2 Tablespoons fresh basil (or other basil) chopped

3 ends of lemongrass – hard outer skins removed – fine chopped

non stick spray.

Directions

Set oven to 350 degrees F.

Spray a baking sheet (or two) with non stick spray..

Mix all the ingredients together in a large mixing bowl.

Make small scoop sized meatballs…. (about 1.3 ounces each)

You should have around 21 meatballs.

They go in the oven until done. In my oven they took 15 minutes. I put most of the meatballs on the middle rack and the rest on the lower rack.

I served them two different ways. The way you see in the picture with a small amount of vegetable broth. For another meal I just mixed up some hoisin sauce with a small amount of ketchup and that was tasty with them.

Asian Style Turkey Meatballs with Lemongrass Stuffed Cabbage

Enjoy!

The Forking Truth

Spicy Asian Inspired Eggplant Recipe

I have a large pantry and have more spices and ingredientsnthan most people. I was going to make a Sichuan type of eggplant dish and when it came time to do the recipe I realized that I didn’t even have half of the ingredients…….So I made my substitutions and some things I cut out and some things I added and I wound up with something delicious but not authentic. Serving size is difficult to judge…My guess is that you will get between 2-4 servings depending if you want a side serving or if you want to make this into a full meal.

Ingredients for around 3 servings

1 eggplant – cut in half long ways and scored one the top in diamond shapes

2 teaspoon red chili oil

2 oz gochujang

1 Tablespoon black bean paste

2 Tablespoons Shaoxing wine

2 Tablespoons red wine vinegar

4 teaspoons sugar

non stick spray

1 Tablespoon sesame seeds (for finishing)

1-2 scallions – cut thin diagonal (for finishing)

Directions

In a small mixing bowl mix together the oil, gochujang, black bean paste, Shaoxing wine, red wine vinegar, and sugar. Mix well. All this to a gallon Ziplock bag and place eggplant halves that have been scored cut side down win the bag. Leave this sit out on the counter for around 30 minutes.

Preheat oven to 400 degrees F.

Spray a baking sheet with non stock spray.

After 30 minutes place the eggplant halves cut side down on the baking sheet but reserve the liquid in the bag and put the bag to thee side.

The eggplants on the baking sheet go on a middle rack for 25 minutes. After 25 minutes the eggplant halves need to be turned to cut side up. Now pour reserved liquid over and into the eggplant halves. Put back in the oven till caramelized. (around 30 minutes)

Finish with sesame seeds and scallions.

Spicy Asian Inspired Eggplant

Enjoy!

The Forking Truth

Cold Roasted Vegetable & Fruit Salad with Lime Fish Sauce Vinaigrette Recipe

I’m not a big fan of grapefruit. If it is plain grapefruit usually taste like vomit to me. But I do know that if grapefruit is a supporting player in a dish it can be wonderful. I read about a top chef dish that contained grapefruit and was amazing…..The recipe is nowhere to be found and mine isn’t close to what the top chef did but I did use some of the same ingredients and it became magical. I added a can of sardines to mine so it would be a complete meal. I think any fish or chicken would go well with this salad. This recipe makes two meal sized portions. You can add protein if you desire it.

Ingredients for 2 servings

4 carrots – peel if not organic, cut in long planks no more than 1/2 inch thick

1 teaspoon ground ginger

1 Tablespoon Aleppo red pepper

3 Tablespoons canola oil

1/2 teaspoon sea salt

1/4 teaspoon cayenne pepper

1/4 teaspoon granulated garlic

1/2 pound beets, peeled and sliced in 1/4 inch slices

3 tablespoons canola oil

1/4 teaspoon ground star anise

1/4 teaspoon sea salt

1 onion – peel, cut in 1/4 inch slices

smoked salt (I used alder smoked salt)

ground pepper to taste

1 grapefruit – peel and supreme (you cut thee segments out of their skins…you can only do this with a sharp knife) ((P.S. the grapefruit will be less sour/bitter w?o skin))

1 apple (or pear) cut in thin slices

1 cucumber (if regular remove skin and seeds) cut in long slices

1 medium/small avocado – cut in thin slices

2 limes (one to squirt on apple and avocado slices) (the other is for the dressing)

2 Tablespoons Red Boat Fish sauce (dressing)

2 Tablespoons rice wine vinegar (dressing)

2 Tablespoons date syrup (substitute honey) (dressing)

1 garlic clove – ground to paste (dressing)

1 Tablespoon lime juice (dressing)

2 Tablespoons – Add a fresh herb – either or a combination of mint, basil, Thai basil.

Directions

Set your oven to 425 degrees F with an oiled grill pan on the middle rack.

In pan with raised edges add the three tablespoons of oil, ginger, red pepper, salt, cayenne, a carrots. Mix them together well so the carrots are coated with all the spices. They go in thee oven for around 7 minutes on each side. Take out of the oven when done. (put to the side or refrigerate for tomorrow)

In a small mixing bowl mix together three Tablespoons oil, star anise, salt and the beet slices. The beet slices go on the grill pan. Turn them every 15 minutes until they are done (I turned them 3 or 4 times) (Put to the. side or refrigerate for tomorrow)

You should have room with your beets to also. do. the onions. The onion slices get coated with oil. on each side and sprinkled with smoked salt and pepper to taste. They go in the oven till caramelized on both sides. About 15 minutes on each side. (Put to the side or refrigerate for tomorrow)

Make the dressing. In a small bowl mix together the fish sauce, vinegar, date syrup, garlic, and lime juice and either use or refrigerate.

When ready assemble the salad with all the ingredients. Add a protein. if you like. Dress with the dressing and top with a little bit of a fresh herb.

Cold Roasted Vegetable & Fruit Salad with Lime Fish Sauce Vinaigrette

Enjoy! It’s FORKING Delicious!

The Forking Truth

Fried Green Beans with Potatoes, Chermoula and Fried Almonds Recipe by In The Kitchen with Great British Chefs

This recipe is by Great British Chefs dot com (I rounded some ingredients slightly). It’s called Charred Green Beans with Sauté Potatoes, Chermoula, and Fried Almonds. I didn’t call it Charred Green Beans because my green beans were kind of hallow (maybe old?) so when I took mine to char they got all soggy. This recipe is tasty and is a more epicurean version of green beans almandine. Here you fry up the almonds in oil and use the infused almond oil to fry up the potatoes and then fry up the green beans. To make things more interesting you toss the green beans in chermoula (a Moroccan pesto made with preserved lemon). Serving size is difficult to judge. For me this makes a little more than 4 side servings. You will also have extra chermoula leftover that would taste amazing in a tuna salad or on top of grilled fish.

Ingredients for around 5 servings

1 cup almonds

3 Tablespoons olive oil

pinch sea salt

pinch sugar

2 potatoes – peeled (original recipe suggest a dice cut but I cut mine into long thin fry shapes ….do whatever. you want)

flaky sea salt

black pepper

1 lb green beans – trimmed

3 Tablespoons chermoula

1 cup cilantro chopped

1/2 cup parsley leaves chopped

2 garlic cloves – ground to paste

1 preserved lemon (just the rind scrape out the segments and white from rind as much as you can) – chopped fine

1/2 teaspoon sea salt

1/3 cup extra virgin olive oil

1/4 teaspoon paprika

1/4 teaspoon cumin

1/4 teaspoon cayenne

1/2 lemon – just the fresh squeezed juice

Directions

Make chermoula and set to the side. In a large bowl combine the cilantro, parsley, garlic, preserved lemon, oil, salt, paprika, cumin, cayenne, and lemon juice. Set to the side

Fry up the almonds. Put the oil in a fry pan on medium high heat. Fry up the almonds till they turn light brown. Remove almonds without removing the oil and drain on towel lined pan. Sprinkle the almonds with sugar and salt and seed to the side.

Fry the potatoes till they are golden brown. Drain and then season with salt and pepper and set to the side.

Fry up the green beans to desired wrinkle…..Drain green beans when done. Add the green beans to the big bowl with the potatoes and chermoula and toss. Top with the almonds and serve and enjoy!

Fried Green Beans with Potatoes, Chermoula and Fried Almonds

A special THANKS!!!!!!! To Greet British Chefs so I could come up with these amazing green beans!

The Forking Truth

FORKING Awesome Tomatillo Salsa Recipe based on chef Nud Dudhia’s Recipe

I had 3 1/2 pounds of tomatillos to use so I wanted to make tomatillo salsa. I made up my own recipes for tomatillo salsa and they were both good. One was raw and one was for roasted salsa. I started looking up other people’s recipes and they were all surprisingly different. I also read that some chefs strongly prefer the raw to the roasted salsa. I did base what I did on Chef Nud Dudhia’s recipe. His recipe was the only one that I saw that used almonds. The almonds really push this recipe above the others. It’s simply scrumptious. I really don’t want to make tomatillo salsa any other way now! This is so FORKING delicious that you are going to want to use this sauce on everything. He says that you can do this roasted or raw. I did roasted because I liked my last roasted tomatillo salsa better than the raw. I rounded some things and changed a couple things because I need to keep this salsa good for at least a month so I made it with home made pickled peppers and I added home made jalapeño brine instead of lime juice….To get the lime taste I’d recommend to add some lime zest. I made around 7 cups. Serving size is difficult. to tell because I don’t know if you need a spoonful for a taco or a cup to cover a burrito. I’ll guesstimate 10 servings.

Ingredients for around 10 servings

3 1/2 pounds tomatillos husked, washed

2 pickled serrano peppers (preferably home made) – rough chopped

2 pickled jalapeños (preferably home made) – rough chopped

6 garlic cloves – ground to paste

6 oz roasted salted almonds – crushed

2 shallots- peeled, chopped

1 avocado- remove pit and avocado flesh – rough chop the flesh

1/4 cup cilantro – chopped

1/2 cup Jalapeno brine (THIS MUST BE HOME MADE by you or purchased from a farmers market to taste good)

1 teaspoon sea salt

optional but recommended – lime zest for finishing

Preheat oven to 400 degrees F.

Put the tomatillos in pans with edges on a middle rack and keep them in the oven till they char up. Remove when done.

If you have a stick blender you can blend everything together now. If not you need to wait till the tomatillos cool.

Blend together the tomatillos, peppers, garlic, almonds, shallots, avocado flesh, cilantro, jalapeño brine and salt. Adjust seasoning if necessary.

Tomatillo Salsa (suggested serve)

Chicken thigh covered in tomatillo sauce, pickled red onion, radish pico and served with grilled zucchini topped with pumpkin seed pesto and cilantro oil.

A special THANKS to chef Nud Dudhia for sharing his FORKING Amazing recipe so I could come up with what I got here.

The Forking Truth

Radish Pico De Gallo Recipe

I was making some salsas so I thought radish pico de gallo would go well with everything and it looks pretty too. I’m thinking that you won’t use much as a portion so I think it will make around 6 servings. I used 6 common red radishes…..but mine were on the large side so you might want to add one or two more if yours are small. You don’t have to cut the radish the way I did. I think shredded would work well. I didn’t cube the radish because I thought it would be harder to eat that way.

Ingredients for around 6 servings

6 common red radishes – sliced thin and quarter the slices.

1/2 lime – just the fresh squeezed juice

2 Tablespoons extra virgin olive oil

1/2 teaspoon course sea salt

5 cilantro sprigs – chopped

1 pickled serrano pepper – minced (preferably home made)

3 Tablespoons red onion – fine chopped

1 Tablespoon scallions – sliced thin

Instructions

Just mix up all the ingredients in a small bowl and serve.

Radish Pico De Gallo on the right side of a NY Steak also with Morita salsa and pickled onions

Enjoy!

The Forking Truth

Miso and Honey Marinated Eggplant Recipe different but based on Shu Han Lee’s Miso and Honey Marinated Aubergine

Shu Han Lee is a very high end food blogger, food writer, and food stylist. She has worked with Jamie Oliver and has written for magazines. It wasn’t really my intention to change her recipe but I didn’t have the more flavorful Hatcho miso in my pantry that I need for her recipe. I used regular white miso instead and bumped up the miso by adding a splash of yuzu hot sauce. I also cooked it only slightly differently like the way I cook certain Mediterranean eggplant recipes. What I wound up with turned out FORKING SCRUMPTIOUS. Serving size is always difficult to judge. I used one regular medium sized eggplant. My guesstimate is that you would eat a quarter of the eggplant so I’m guessing 4 small side servings.

Ingredients for around 4 smaller side servings

1 eggplant – cut in half long ways – score tops in diamond shapes

1 heaping Tablespoon white miso paste

1 Tablespoon honey

1/2 teaspoon sesame oil

1 Tablespoon (or to taste) yuzu hot sauce (I used Trader Joe’s Brand….it’s more yuzu tasting than hot)

5 Tablespoons hot water

non stick spray

1 Tablespoon sesame seeds (to finish)

1 (or 2) scallion – diagonal cuts (to finish)

Directions

In a small mixing bowl mix together the miso, honey, oil, yuzu hot sauce, and hot water. Place the halved and scored eggplants and the mixing bowl liquid in a gallon Ziplock bag. Make sure the eggplant is cut side down in the bag so it can absorb liquid. Leave it on the counter for at least 30 minutes.

Set oven to 400 degrees F

Spray a baking sheet with non stick spray.

Take the eggplants out of the ziplock bag but keep the unabsorbed liquid to the side.

Place thee eggplants cut side down on baking sheet and let them cook for 25 minutes.

After 25 minutes turn thee eggplants over (cut side up) and pour extra reserved liquid over and into the eggplant halves. Leave them in the oven till they look slightly caramelized. Top them with sesame seeds and scallions.

Miso and Honey Marinated Eggplant

Enjoy!

A Special THANKS!!!! To Shu Han Lee for sharing her amazing recipe so that I could come up with what I got here!

The Forking Truth

FORKING Delicious Tomato Cheesy Potatoes or Tomato & Cheese Gratinated Dauphinoise Potatoes Recipe

I had a bag of potatoes and also some cheeses that I needed to use so this is what I came up with for today. OMG YUM! did this come out delicious…..Somehow everything just turned into a delicious tomato-ee, cheesy, soupy sauce with lots of potatoes. Gratinated means buttered crumbs. There is a small amount of buttered fresh bread crumbs on the top. Dauphinoise potatoes are a fancy French term for potatoes baked in milk and or cream and cheese. Serving size is always difficult to judge because I don’t know if you want a tiny dish or a big bowl. I used 6 medium sized potatoes so I am guessing a half potato a person so I will guesstimate 12 portions.

Ingredients for around 12 servings

6 medium sized russet potatoes – peeled and sliced thin one a mandolin

1 onion – peeled cut in half and sliced thin on a mandolin

4 garlic cloves – ground to paste

2 teaspoons sea salt

2 Tablespoons fresh basil (chopped)

1/2 teaspoon ground black pepper

1 dried Calabrian pepper – crushed (or substitute a small pinch of crushed red pepper)

8 oz stracchino cheese thin slices (as best you can..this cheese is sort of soft)

5 oz taleggio cheese (sliced thin)

2 eggs – lightly beaten

10 oz. can cut tomatoes (whole can with liquid…..or you can use a large farm fresh ripe heirloom tomato that taste good)

6 oz tomato paste

8 oz heavy cream

1 Tablespoon of vegetable stock paste (soup paste)

2 oz parmesan cheese – shaved (I used a vegetable peeler)

non stick spray

small roll (almost 2 oz) – to grate for crumbs (topping)

1+1/2 Tablespoon sweet butter – grated (topping)

2 Tablespoons parmesan cheese – grated (topping)

1 Tablespoon fresh basil – chopped (for finishing)

Directions

Set oven to 375 degrees F.

Spray a large baking dish or half buffet pan with non stick spray.

In a large bowl mix together the cream, tomato paste, soup paste, and eggs. Mix Well.

Add the potatoes, onion, garlic, black pepper, salt, Calabrian pepper, stracchino cheese, taleggio cheese, 2 Tablespoons basil, and the contents of the can of tomatoes. Mix well. Put this mixture in you non stick sprayed dish or pan.

Top this with 2 oz parmesan.

Cover tight with foil.

This goes in the middle rack of your preheated 375 degree F oven for 90 minutes.

During this time grate around 2 oz of a good tasting roll ( I used a mini sourdough roll). The roll will be easier to grate if it is stale or partly frozen. Grate the butter into the crumbs and grate the cheese into this mixture and mix it up.

I spread this out on a baking sheet and threw it in the oven when the potatoes were at 80 minutes or ten minutes before the potatoes were done.The crumbs are super crunchy this way. Add the crumbs to the top of the potatoes when they are done.

Top with a little fresh basil.

Tomato and Cheese Gratinated Dauphinoise Potatoes
Tomato and Cheese Gratinated Dauphinoise Potatoes

Enjoy it’s FORKING Delicious!

The Forking Truth

Okonomiyaki Style Baked Cabbage Cakes with Tofu Mustard and Black Garlic Sauce

Okomomiyaki are Japanese cabbage pancakes. They usually are drizzled with mayonnaise and okonomiyaki sauce that usually is a combination of ketchup, Worcestershire sauce and soy sauce. I was about to fry up the pancakes and I could tell by looking at it that if I didn’t add more batter to them that they wouldn’t stick together and wouldn’t come out………So I figured I could bake them in a cupcake pan. AND THAT WORKED! Mayonnaise is very fatty and then I remembered mustard tofu sauce from a Michael Voltaggio recipe I followed for shishito peppers…that is creamy and healthier…But today I used Chinese mustard instead of dijon mustard and it was. even tastier. Instead of traditional Okonomiyaki sauce (ketchup, Worcestershire, soy, sometimes honey or sugar) I used a black garlic, ketchup, hoisin, Worcestershire and thought that was tastier. This recipe makes 8 small cabbage cakes so that will be around 4 side servings.

1/4 small cabbage – fine shred

3 scallions – sliced thin

1 teaspoon oil – canola or coconut

1 inch peeled ginger – grated

1 garlic clove – ground to paste

1 carrot – peeled – shredded

2 eggs – lightly beaten

1 Tablespoon Tamari (or substitute soy sauce)

2 Tablespoons sesame seeds (I did 1/2 white and 1/2 black seeds)

6 or 7 Tablespoons flour (your amount of cabbage might differ slightly…you might need slightly more or slightly less flour)

non stick spray

6 oz silken tofu

1 + 1/2 Tablespoons Chinese mustard (or to taste)

1 head black garlic – peeled

1 Tablespoon ketchup

1 Tablespoon hoisin

1 Tablespoon Worcestershire

2 big pinches bonito flakes for finishing

2 big pinches crumbled seaweed sheets for finishing

Directions

Preheat oven to 400 degrees F

Spray 8 parts of your cupcake pan for your 8 cabbage cakes.

On medium heat heat up a small pan with the oil garlic and ginger..just heat until you can smell it. Or microwave it in a dish for a minute. Set to the side to cool.

In a large mixing bowl combine the cabbage, scallions, carrot, eggs, tamari, sesame seeds, flour, and garlic and ginger (now that it is cooler) mix well.

Pack them tight into the non stick sprayed cup cake pan.

Put them in a middle rack for 25 minutes. While they are in the oven you can make the sauces.

For the tofu mustard just blend together the tofu and mustard.

For the black garlic sauce blend together the black garlic, ketchup, hoisin, and Worcestershire.

After 25 minutes the cabbage cakes should be done. They need to cool off a little before you can remove them from the pan. You might need to use a butter knife and loosen them from the sides.

Serve them with the sauces and sprinkles of bonito flakes and seaweed flakes.

Okonomiyaki Style Baked Cabbage Cakes with Tofu Mustard and Black Garlic Sauce

Enjoy!

The Forking Truth

Chipotle Lime Butter Green Beans with Black Beans and Pickled Onions Recipe

This is a pretty easy delicious recipe but it’s best if you make the pickled onions the day before. I originally made up this recipe for cauliflower and it did taste delicious but I accidentally made the cauliflower soggy so I never published that recipe. This chipotle lime butter works out better for green beans and I think it actually taste better on green beans. I used my chipotle flakes this time (instead of chipotle powder that I normally use) and it did come out slightly different than with the easier to find chipotle powders out there. I think the chipotle flakes seem spicier to me so if you use chipotle powder instead you might have to add more pepper seasoning. It’s difficult to judge serving size. Some people like a small side and other people want a whole plate. You will have extra pickled onions left over that you can use on a sandwich or a taco.

Ingredients for around 6 servings.

1 red onion sliced extra thin

1 cup white vinegar

1 Tablespoon kosher salt

2 Tablespoons sugar

1 bay leaf

1/2 teaspoon ground black pepper

1/2 teaspoon yellow mustard seeds

2 sprigs thyme

1 lb green beans

15.5 oz can black beans (rinsed 3 times and drained….preferably reduced sodium)

2 Tablespoons chipotle flakes

2 teaspoons dried oregano

2 teaspoons Old Bay Seasoning

1 teaspoon ground black pepper

1 teaspoon ground cumin

1 teaspoon granulated onion

1 teaspoon granulated garlic

2 limes – juice and zest

2 tablespoons honey

4 oz sweet butter – melted

3/4 teaspoon sea salt (or to taste)

1/2 cup cilantro – chopped

optional – 4 oz queso fresco – crumbled to finish

Directions

The day before you make the green beans make the pickled onions

Heat up the vinegar, salt, sugar, bay leaf, black pepper, yellow mustard seeds, and thyme till sugar is dissolved. (you can do this stove top or microwave) Then add the red onion slices. Let sit on counter till room temp and refrigerate over night.

Put a pot of water on to boil. Then boil the trimmed green beans 2-3 minutes and drain.

In a large mixing bowl add the chipotle flakes, oregano, Old Bay, black pepper, cumin, onion, garlic, lime juice, lime zest, honey, melted butter, cilantro, and salt. Mix well. Then add the green beans. Top with some pickled onions. Finish with queso fresco if desired.

Chipotle Lime Butter Green Beans with Black Beans and Pickled Reed Onions

Enjoy!

The Forking Truth