Tag Archives: #ForkYeah

Forking EZ & Delicious Ginger Turmeric One Pot Chicken Soup

My favorite way to cook dark chicken parts is to make an easy delicious stew or soup. The chicken is always flavorful and tender and the stew always comes out delicious. You can make this with one tray ( 4 pounds or a little more) of either chicken leg quarters or chicken thighs that have bone and skin. The skin will not come out edible but gives great flavor to the dish. You must cook till the chicken is at least 165 degrees F to be safe to eat but I prefer my dark meat chicken to be at least 180 degrees F. You cook it to what you prefer. I got 6 dinners (small bowl with 4oz chicken) out of this but your portions might differ than mine. To make this a complete dinner or meal you might want to add rice or noodles or even spiral cut zucchini.

Ingredients for around 6 smaller portions

4 lbs leg quarters or thighs with skin and bone (one tray go for biggest tray they have)

1 can (13.5 oz) light coconut milk

1 large sweet onion chopped

2 bay leaves

1 teaspoon ground turmeric

1 inch grated ginger

1 lime – just the fresh squeezed juice

1/2 cup fresh cilantro leaves (some tender stems are ok) – chopped

2 carrots – peeled – sliced

2 celery ribs – cut half long ways and sliced

13 garlic cloves – fine chopped

1 hot pepper (either dried and crumbled or fresh chopped fine)

1 Tablespoon course sea salt

1 Tablespoon granulated garlic

1/2 teaspoon ground black pepper

Directions

Set oven to 350 degrees F.

To a large baking dish or buffet 1/2 pan add the coconut milk, onion, bay leaves, turmeric, ginger, lime juice, cilantro, carrots, celery, fresh garlic, hot pepper and mix. On top of that add the chicken in an even layer. On top of the chicken in an even layer add the salt, granulated garlic and black pepper. Cover tightly with foil and put in pre-heated 350 degree F oven on the middle rack. This stays in the oven till the chicken is at least 165 degrees F to be safe to eat. I prefer my dark meat chicken to be cooked more than that and think it’s much better at 180 degrees F or even up to 200. Ovens do differ but in my oven this dish was perfect in 2 1/2 hours. Your timing may differ. When the dish is done I pull out the chicken and when it cools off (an hour latter) I separate the meat from the bone and skin. I chill the soup over night and scrape off the fat that rises to the top and warm up what I want the next day.

Forking East & Delicious Turmeric Ginger Chicken Soup

It’s Easy and Delicious!

The Forking Truth

Blue Cheese Mashed Potatoes with Pickled Red Onions and Celery Leaves Recipe

I was reading a review of a restaurant somewhere and the food critic was very impressed with blue cheese mashed potatoes with pickled onions from somewhere. I happen to have blue cheese and potatoes that I have to use up so I thought that is what I should make so I did. My idea of serving size might differ from yours. I think 2 pounds of potatoes is about eight servings but those are very small servings. You might figure 4-6 servings depending on how much you dish out. This recipe will also come out better if you make the pickled onions the day before because they need a day to get best.

ingredients for around 6 servings

1 large red onion – (cut in half so strings aren’t too long) – sliced very thin on mandolin.

1 cup white vinegar

1 Tablespoon kosher salt

2 Tablespoons sugar

1 bay leaf

1/2 teaspoon ground black pepper

1/2 teaspoon yellow mustard seeds

2 springs fresh thyme

2 lbs potatoes – peeled – cut in half (6-7 average size potatoes)

1 Tablespoon salt (I love course sea salt)

1 egg – washed well (you will only be using the yolk)

3 oz unsalted butter – room temperature and optional more butter for serving

4 oz blue cheese – crumbled – room temperature and optional more for serving

2 Tablespoons celery leaves – torn or chopped for finishing

Directions

Make the pickled onions. Put the sliced onions in a tub or container and set them to the side. In a sauce pot bring to boil the vinegar, kosher salt, sugar, bay leaf, ground pepper, mustard seed and thyme. Cook until the salt and sugar is dissolved and pour over onions. Let this sit out on the counter until it’s room temperature and then refrigerate. If you have extra leftover onions you can use them on a sandwich. They should keep good in the refrigerator a few weeks.

When you are ready to make the potatoes put them in a pot with enough water to cover them well. Add the salt. You need to bring the potatoes to a medium high boil. depending on the size of the potatoes they need to cook usually 15-20 minutes. In the last 7 minutes of boiling carefully add the egg and let that cook. The egg will be medium cooked but on the soft side…if that isn’t good for you then you can cook it more. You will need to remove the egg and peel it. Save the egg white for a salad or just eat it as a snack. The yolk gets mashed into the hot drained potatoes along with the butter and blue cheese. Serve with the pickled onions and celery leaves. You can serve with extra blue cheese and melted butter if you desire.

Blue Cheese Mushed Potatoes with Pickled Onions and Celery Leaves

ENJOY!

The Forking Truth

Radish Date Pumpkin Seeds and Fried Radishes and Capers with Caper Anchovy Dressing

This recipe was inspired by a salad I ate at FnB restaurant in Scottsdale AZ. The Chef is a James Beard Award Winner so everything she makes is amazing. This salad was simple but delicious. It had very few ingredients so I figured I could do something similar at home. I pretty much made the same exact salad but I added two ingredients the original didn’t have. I added fried radish slices and fried capers for an added interest and texture. This salad is very good and it’s something you might want to try. The dressing is enough to dress four servings. I can’t give you the exact amount of radish you need because radishes differ so much in size. For two people it was about one watermelon radish, 6 regular radishes and about two dates but they were smaller servings.

Ingredients for around 4 servings

2 watermelon radishes sliced very thin on mandolin (or more depending on size) (reserve about a dozen slices for frying)

12 regular radishes sliced very thin on a mandolin (or more depending on size) (reserve about a dozen slices for frying)

2 teaspoons small capers – reserve one teaspoon for frying

4 (or more) dates pits removed sliced in thin strips

5 teaspoons pumpkin seeds

pinch urfa pepper (you can substitute another pepper like black pepper but urfa is better for this)

6 anchovies

1 Tablespoon anchovy oil

1 Tablespoon extra virgin olive oil

1 small lemon – just the fresh squeezed juice

1 clove garlic – ground to paste or microplane

neutral oil to fry with

Directions

Get a sauce pot on medium-medium high heat with about an inch of oil in it. If you are using a thermometer you don’t need a high heat. You only need about 250 degrees F if your slices are very thin. Carefully add 1/2 of the reserved radish slices and fry them. They get done quickly and use either paper towels on a pan or a cooling rack to drain them. Then do the other reserved half. Be real careful when you do the capers. They have a lot of liquid that you need to squeeze out and they get done even faster and look like little crispy flowers. Set them on paper towels to the side when you are done.

Blend the anchovy’s, anchovy oil, olive oil, lemon juice, 1 teaspoon capers and garlic till it emulsifies and set to the side.

On your serving plate add the radish slices, dates pumpkin seeds and lightly add dressing. Top with some fried radish slices and some fried capers. Finish with a pinch of Urfa pepper.

Radish Dates Pumpkin Seeds Fried Radishes, Fried Capers and Caper Anchovy Dressing finished with Urfa pepper

Everyone will love this.

The Forking Truth

Sous Vide NY Strip Steak with Pickled Vegetables Recipe

I have those frozen New York Strip Steaks and find that they usually don’t come out flavorful on the grill but come out much better if I put them in the Sous Vide and then pan sear them. Sometimes I sautĂ© peppers and onions and or mushrooms In the same pan and serve that with the steak. Lately I find that I prefer a pickled vegetable with the steak. It’s very easy to pickle vegetables. I got the perfect recipe that you came boil up a couple hours or day before a steak and just pour it over your vegetables. As soon as a few hours latter you can have delicious pickled vegetables with your steak. My picture has roasted vegetables on the left side of the plate and on the right are the pickled vegetables. I took another photo of what I pickled. Yours will look different depending on what vegetables you use. I cooked 2 steaks that are around 4 meals in my house in your house this might be only 2 servings. Your idea of servings may differ as I like smaller portions of steak. The pickled vegetables make around 8 servings but they stay good for a few weeks.

Ingredients for around 4 servings

2 N.Y. strip steaks (around 1 lb each) – trim off thick fat

fresh ground sea salt to taste

fresh ground black pepper to taste

neutral oil to sear steaks

1 cup white vinegar

1 cup rice wine vinegar

1 cup water

2 Tablespoons kosher salt

1/4 cup sugar

3 garlic cloves chopped

1 teaspoon ground black pepper

1 1/2 teaspoon ground coriander

1 bay leaf

1/2 teaspoon dried oregano

Assorted sliced vegetables like peppers and onions

You can use whatever vegetables you like.

This time I used a small red onion and half a white onion. I used 1/2 a bell pepper of yellow, orange and green. Part of a watermelon radish and leftover shaved leeks. I didn’t use a spicy pepper this time but sometimes I add a spicy pepper sliced paper thin and very thinly sliced carrots.

Directions

In a sauce pot on medium high heat add the vintagers, water, salt, sugar, garlic, pepper, coriander, bay leaf and oregano to a boil. After boiling pour over pickling vegetables and let sit out an hour on the counter to cool off some. Put in the refrigerator and can serve in about another hour but is best the next day.

When you are ready for the steaks.

Pull out the steaks one half hour before cooking to warm up slightly.

Add the water and set the Sous Vide to 130 degrees F.

Apply fresh ground sea salt and pepper generously to the steaks on both sides and vacuum seal the steaks.

The steaks go in the Sous Vide when the water is at 130 degrees F. They stay in for no more than 4 hours. Three hours is good.

Dry the steaks off as good as you can with paper towels.

Put a pan on high with a coating of oil. Sear a minute or slightly more on each side and serve.

pickled vegetables
Sous Vide N.Y. Steak with roasted vegetables and pickled vegetables

I usually don’t like these steaks but when they are cooked in the Sous Vide and then seared with some pickled vegetables they are good!

The Forking Truth

Jacques Pepin’s Red Cabbage Pistachio & Cranberry Salad with Blue Cheese Recipe

I was watching Jacques Pepin on TV and he made this Red Cabbage Pistachio & Cranberry Salad with Blue Cheese. I thought that it sounds really good and he made an interesting but simple dressing for it that interested me so I wanted to try his recipe. It delicious and very balanced. I think most people would enjoy it. I didn’t have walnut oil so I didn’t add it but it still came out delicious. I guess it would be even better with walnut oil! Will add the walnut oil next time!

Ingredients for 4 servings

1 small head red cabbage – core removed, sliced thin

1/2 cup pistachios

1/2 cup cranberries

1 1/2 teaspoons salt

1 teaspoon Tabasco sauce

1 Tablespoon apple cider vinegar

2 Tablespoons peanut oil

1 Tablespoon walnut oil

6 Tablespoons blue cheese

3 Tablespoons chives

Directions

in a large bowl add the oils, salt and tabasco and mix well till it emulsifies. Then add the cabbage, pistachios and cranberries. Carefully add in the blue cheese and toss. Serve

Jacques Pepin’s Red Cabbage Pistachio Cranberry Salad with Blue Cheese

It’s DELICIOUS and easy to make!

A SPECIAL THANKS to Jacques Pepin for sharing this wonderful recipe!

The Forking Truth

Lemony Lemon Bites based on Lemony Lemon Brownies by Delishrecipes.net

I heard great things about the Delish Recipe for Lemony Lemon Brownies. I wanted to make them but I don’t need so much dessert in the house or eat such a big piece so I converted the recipe into bites by cutting the recipe in half and using a mini cupcake pan.. The only alternation to the recipe (besides cutting the whole recipe in half) was that I added a 1/4 teaspoon of baking powder so my bites would have a little bit of fluff to them since they are so tiny. I have to say that this really is a FORKING DELICIOUS Lemony Lemon Bites recipe. I thought 350 might be too high for the tiny bites so I reduced the oven temperature slightly to 325 F and the bites were done in ten minutes. This recipe make 10 tiny mini Lemony Lemon Bites.

Ingredients for ten (tiny) servings

1/4 cup unsalted butter – room temperature

1/4 cup + 1/8 cup sugar

1 egg

1 Tablespoon – fresh squeezed lemon juice

1 Tablespoon – fresh lemon zest

1/4 cup + 1/8 cup flour

1/4 teaspoon baking powder

pinch sea salt

2 Tablespoons fresh squeezed lemon juice (tart lemon glaze)

1 Tablespoon + 1 teaspoon fresh lemon zest (tart lemon glaze)

1/2 cup 10x sugar (tart lemon glaze)

non stick neutral spray

Directions

Set oven to 325 degrees F. Spray a mini cupcake pan with non stick spray and set to the side.

In a medium bowl mix the butter with the sugar till smooth and then mix in the egg till smooth. Add the lemon zest, lemon juice, flour salt and baking powder and mix till smooth. Use an extra small scooper or a teaspoon and fill mini cupcakes about three quarters full. This should make about ten mini cupcakes. These cupcakes cook up very fast. If you overtake them they could come out dry. I put mine on the middle rack of the oven. Mine were very moist and done in only ten minutes.

Make the Tart Lemon Glaze.

In a medium bowl mix together the lemon juice, remaining lemon zest and powdered sugar. You can either pour it over the cupcakes (when they are cool) or spoon the glaze over them.

Lemony Lemon Bites

A Special THANKS! to DelishRecipes.net for your amazing Lemony Lemon Brownie Recipe. It’s FORKING SCRUMPTIOUS!

Lemony Lemon Bites

The Forking Truth

Burmese Style Turkey Soup based on Food & Wine Magazine Recipe by Desmond Tan

I came across Burmese Samusa Soup recipe from Food & Wine Magazine by Desmond Tan. I thought the recipe sounded interesting and different. I happen to have a bunch of home made turkey stock in my freezer so I wanted to make the vegetarian soup turkey based as I felt those flavors would be great with turkey and they are! I am so tired now of Thanksgiving flavors and I want something different with my turkey. There isn’t much Burmese food to be found in Phoenix but the few plates of Burmese dishes I came across were unusually delicious so I really wanted to make this recipe. I made very few changes to the recipe besides not using vegetable broth. I used less oil and instead of adding a potato to the soup I spiral cut a potato and fried it. The original recipe is vegetarian and instead of crispy potatoes on the top they add a samosa to the top.

Ingredients for around 4 servings

1 teaspoon cumin seeds – toasted 30 seconds and grind

1 teaspoon black mustard seeds – toasted and grind

3 Tablespoons vegetable oil

3-4 dried chiles

2 bay leaves

1 medium onion chopped

12 garlic cloves – chopped

1 Tablespoon salt

1 1/2 teaspoon paprika

1 teaspoon turmeric

1/2 cup water

1/4 cup chick pea flour

6 cups broth(I used my home made turkey stock but original recipe calls for vegetable broth)

1/2 cup tamarind water (1 heaping Tablespoon tamarind pulp 3/4 cup boiling water and strain)

1/2 cup lentils (I forgot what kind he used but I used red)

1 potato ( I spiral cut mine and fried it but you can remove skin and dice and add to soup)

2 red Thai peppers or 1/2 a jalapeño – chopped

fresh mint – for finishing

sliced cabbage – for finishing

fresh cilantro – for finishing

fresh mint- for finishing

Thai Chili – for finishing

Lime wedges – for finishing

Directions

Toast the cumin and black mustard seeds for around 30 seconds in a medium high heat sauce pot and then grind them and add them back to pan.

Add the vegetable oil, and onion and let that cook around 25 minutes stirring occasionally.

Next add chopped garlic, salt, paprika, turmeric, water, chickpea flour, broth or stock, tamarind water, lentils, potato, Thai or Jalapeño pepper, farm masala and mix well. Turn down to medium heat and let it go till lentils are cooked and potato is tender.

Serve immediately and serve with fresh mint, fresh cilantro, lime wedges, sliced cabbage and Thai Chili peppers,

Burmese Style Turkey Soup

A special THANKS to Food & Wine Magazine. and Desmond Tan for this wonderful and delicious recipe.

The Forking Truth

Red Grapefruit Beet Salad with Fried Crispy Radish Feta Radish Sprouts and Red Grapefruit Tahini Mint Dressing

I had beets, red grapefruits, fresh mint and a watermelon radish in the refrigerator and that is how I came up with this recipe. It’s sort of light and tasty with textures. I think most people would like it.

Ingredients for around 6 servings

1 medium/small watermelon radish – sliced very thin on a mandolin (this gets fried and is used for finishing)

neutral oil for frying

1 lb beets – peeled – roasted and cut in wedge shapes like pieces of citrus

2 cups red grapefruit supremes and the fresh squeezed juice from the flesh around the segments

1 cup radish sprouts

1/4 cup (loose) fresh mint – torn (for finishing)

1/4 cup feta cheese – crumbled (for finishing)

1/4 cup red grapefruit juice (squeezed from the flesh that was around the segments from your grapefruits (dressing)

1 Tablespoon extra virgin olive oil (dressing)

1 Tablespoon tahini (dressing)

1 1/2 teaspoons red Aleppo pepper (dressing)

1/2 teaspoon paprika (dressing)

small pinch ground allspice (dressing)

1 1/2 teaspoons date syrup (you can substitute honey or sugar) dressing

small pinch cinnamon (dressing)

1/8 teaspoon ground coriander (dressing)

I Tablespoon chopped fresh mint ( dressing)

1 garlic clove -ground to paste or microplane (dressing)

Directions

Set oven to 400 degrees F if your beets aren’t roasted yet. The peeled beets get wrapped in foil with some water and go on a tray that can catch some liquid if they leak. They need to stay in the oven till fork tender. Depending on their size and age the timing will differ. Beets usually take one hour – one and one half hours. If you have very large beets you might want to cut them in half. When the beets are cool enough to handle cut them in wedges that are similar to citrus segments and set to the side.

Get a pot on medium heat with around an inch and a half of oil. You should use a thermometer and when the oil get to 200 you can start frying if your radish are sliced paper thin. You do need a pan lined with paper towels or a cooling rack for the beets to drain on. You can fry about a third of the beets at a time. They are done with they turn into a small flower shape like in the picture. Repeat till they are done and set the fried radish to the side.

Make the dressing. The grapefruit juice, olive oil, tahini, pepper, paprika, allspice, date syrup, mint, garlic, cinnamon, coriander all get blended together. I don’t think they need anymore salt or pepper but feel free to add some if you want.

When you are ready to serve dress the bottom of your serving plate with dressing. Add the beets, grapefruit and radish sprouts. Then it gets topped with some crumbled feta cheese, torn mint and the crispy fried radish.

Red Grapefruit Beet Salad with Fried Crispy Radish Feta Radish Sprouts and Red Grapefruit Tahini Mint Dressing

Enjoy!

The Forking Truth

Sichuan Inspired Chili Cauliflower and Green Beans Recipe

I got inspired to make this recipe because I was thinking about making Sichuan Chili Chicken but needed a vegetable instead of chicken for dinner…So I thought I could make cauliflower taste like Sichuan Chili Chicken and I DID! I made a batter for the cauliflower and just cooked it off in the oven. The green beans got sort of fried on a pan. You can’t make substitutes here or it won’t taste right. The peanut oil and Szechuan peppercorns are essential.

Ingredients for around 4 portions

1 medium cauliflower – break down in florets

4 Tablespoons peanut oil

1 Tablespoon soy sauce

1 Tablespoon sugar

2 Tablespoons Szechuan peppercorns – crushed

3 garlic cloves -ground to paste or microplane

4 Tablespoons corn starch

1 egg white

6 oz green beans – trimmed

1 jalapeno – chopped

2 Tablespoons peanut oil

1 1/2 teaspoon soy sauce

1 1/2 teaspoon sugar

1 Tablespoon Szechuan peppercorns – crushed

2 garlic cloves – ground to paste or microplane

3 Tablespoons chili sauce like sambal – (or to taste)

non stick spray

2 Tablespoons fresh cilantro – chopped

Directions

Set oven to 375 degrees F. Spray a sheet pan with non stick spray and set to the side.

Ina large bowl mix together 4 Tablespoon peanut oil, 1 Tablespoon soy sauce, 1 Tablespoon sugar, 2 Tablespoons Szechuan peppercorns, 3 garlic, egg white and corn starch. Mix well. add the cauliflower and mix till coated. Lay the cauliflower on the sheet tray in a single layer leaving a little room around each floret. They go in the pre heated 375 degree F oven until cooked though and brown and slightly crispy. (in my oven on the middle rack this took 45 minutes but timing can differ)

While the cauliflower is cooking in a small mixing bowl mix together the remaining peanut oil, soy sauce, sugar, Szechuan peppercorns together and heat it up in a small fry pan on medium high heat. When the oil is hot add the green beans and jalapeño. Cover with some foil so it can steam the green beans tender. This willl only take a few minutes. Add the garlic and take off heat.

Stir the cauliflower and green beans with chili sauce and finish with cilantro. Serve immediately.

Sichuan Inspired Chili Cauliflower and Green Beans

Delicious, spicy and tasty!

The Forking Truth

Turkish Inspired One Pot Red Lentil Chicken Recipe

I read a recipe for Turkish Red Lentil soup from a Magazine and I thought those flavors would be really great with chicken. Then I read about a dozen different recipes for Turkish Lentil Soup to get different ideas but honestly the majority of the recipes were almost the same and all of them were vegetarian. I jotted down the spices used and adjusted to what a one pot recipe would need with a 4 pound tray of chicken thighs would need and it came out FORKING DELICIOUS! Flavors are nailed perfect and the chicken is falling. apart tender and is very flavorful. The sauce even reheats well and doesn’t turn thick or get loose either. It’s slightly spicy from Aleppo pepper and turns almost creamy without dairy or cream after you blend. Everyone will love this! This recipe makes 6 smaller dinner portions. That measured out to be 4 ounces a serving with plenty of delicious sauce. I’d suggest a salad, rice and or vegetables to serve with. I do need to note that the skin from the chicken will not be edible…but it is the secret that gives amazing flavor to the dish.

Ingredients for 6 portions

4 lbs chicken thighs with skin and bone (a typical tray of chicken thighs from Safeway is usually around 4 lbs of 8 thighs and usually ((but not always)) cost only 99 cents a lb)

1 large sweet onion – diced

13 garlic – chopped fine

2 Tablespoons tomato paste

2 Tablespoons paprika

1 teaspoon ground cumin

1/2 cup red lentils (inspected and rinsed)

1 Tablespoon white rice

1 cup water

20 grape tomatoes – cut in half

1 Tablespoon kosher salt

1 Tablespoon granulated garlic

1 teaspoon paprika

1 teaspoon Aleppo pepper

1/2 teaspoon ground black pepper

2 teaspoons olive oil – finishing

2 teaspoons Aleppo pepper – finishing mixed with oil

1 teaspoon paprika – finishing mixed with oil

1/4 cup mint leaves (loose) – torn – finishing

1 lemon cut in 6 wedges for serving

Directions

Set oven to 350 degrees F.

In a large mixing bowl mix together the tomato paste, paprika, cumin, water and 1 teaspoon Aleppo pepper, lentils, rice, onions and fresh garlic. Add this mixture to a large baking dish or half buffet pan. Place the chicken thighs over the mixture in an even layer. Sprinkle the salt, granulated garlic, 1 teaspoon paprika, 1 teaspoon Aleppo pepper and half a teaspoon black pepper over the chicken somewhat evenly. Cover the pan tight with foil (or a lid). This stays in the oven till the lentils are broken down and the chicken is at least 165 degrees but I don’t like dark meat chicken till it’s at least 180 degrees F. I make these dishes all the time and on a middle rack in my oven I find these dishes are usually perfect in two and a half hours.

You remove the chicken from the pan. and let it cool so you can remove the skin and meat from the bone. Blend the lentil mixture till smooth. Top with torn mint leaves and serve with a lemon wedge.

Turkish Inspired One Pot Red Lentil Chicken

Everyone will love this!

The Forking Truth