I heard about a Killer Dish from my local Newspaper the Arizona Republic. Our food critic (Dominic Armato) said it was the Ligurian Style Focaccia from Pomo Restaurant. It was  a focaccia that I was not familiar with but had to try. When I tried this focaccia at Pomo it was two very thin sort of something like between a super thin Sardinian like cracker called music paper and a tortilla with melty flavorful cheese in the middle. It seemed light as heaven and was very tasty……I mean FORKING DELICIOUS…. I had to try to make one at home. The cheese used for Focaccia di Recco must be either crescenza or stracchivo cow milk cheese…..it is a cheese that is what mozzarella wants to be….It’s creamier and tastier than mozzarella.  These cheeses are not available anywhere that I know of except the internet so I used taleggio ……..I know my bad but I needed something Italian and I had that at home……. This recipe is from Ciao Italia…YOU KNOW…The Award Winning PBS TV Show with multi award winning Mary Ann Esposito. Did you know her Cooking TV Show is the longest running Food Show on TV?…..I thought I’d try out her recipe. Mary Ann’s recipe for me came out ,more cracker-like than the Focaccia I had at Pomo. (I have Ideas on how to tweak)…. But I also note that the different flour brands, different water, different ovens and different humidity all will differ any recipe. I also found my focaccia cooked up in half the time of the directions from Ciao Italia (I think there was a typo). Anyways this was my first try to make a Focaccia di Recco. Now I sort of have a better understanding of it and Thank Mary Ann Esposito for her wonderful recipe.

Ingredients for about 8 servings

3 cups ap flour

1/4 teaspoon salt

1/4 cup extra virgin olive oil

1/2 cup + 2 Tablespoons cold water

12 oz crescenza cheese

Directions

Set oven to 450 degrees F

Mix up ingredients in a large bowl.

Knead till smooth.

Cover and let rest 1/2 hour.

Divide dough in half.

Roll into a 16 inch circle and prick dough.

Place dough on an oiled 16 inch round pan.

Dot the dough with cheese.

Roll out the other half of dough and also prick and then place over the dough with cheese.

Seal the dough slightly.

Brush with olive oil and sprinkle with course sea salt.

Put in the 450 degree F oven till browned, puffy and bubbly.

In Mary Ann’s Oven this takes 30-35 minutes but in my oven it took 15 minutes.

SERVE

If you use the crescenza or stracchino it taste even better with a very small amount of warm honey. If you use taleggio like I did a little bit of reduced balsamic is delicious too!

Very Tasty. Someone requested me to make another one.

 

Today I thought I’d come up with another kind of Chicken Meatloaf. This one is basically doughnut shaped and filled with potatoes. To make the meatloaf I used Quinoa instead of bread crumbs for the meatloaf. and made it with ground chicken 96% 4%fat that seems so much lighter than beef.  Since I didn’t have any dairy in the house I used flavorful chicken fat (schmaltz) that I saved in my freezer and used it like butter for the potatoes. I sautéed finely chopped onions in the chicken fat till the onions were clear and then mashed them into the potatoes….WOW FORKING INSANELY AMAZING FLAVORFUL POTATOES! These potatoes came out so good you just might want to do these potatoes for Thanksgiving. If you chop the onions as fine as I did the onions just melt into the potatoes and come out smooth. It’s a possibility that the potatoes are even lighter than mashed potatoes because I added only chicken fat with the cooked onions……no butter, cream or dairy. Even the cooking water from the potatoes is so good you need to save some for the meatloaf but the rest you should use for other things. Either make a soup or sauce with it. Reheat meats or vegetables in it. If you make it exactly the way I suggest it will come out surprisingly great! The Chicken Meatloaf also comes out very flavorful and MOIST. Even re-heated this meatloaf still comes out moist. I think this meatloaf doesn’t really even need a sauce but you can embellish slightly if desired with a suggested thyme butter, thin chicken gravy or a small amount of a traditional kind of meatloaf sauce. This is so tasty that just a small forkful of the potatoes with the meatloaf is enough.

Ingredients for 6 servings

2 lb russet type of potatoes – peeled and cut in halves and in a pot of cold water

1 Tablespoon kosher salt (to add to pot of potatoes)

1/2 large sweet onion – peeled (to boil with potatoes- discard after potatoes are cooked)

1 hot banana pepper – cut longways in half – to boil and flavor potatoes – discard after potatoes are cooked)

1 garlic clove – to boil with potatoes – after potatoes are boiled smash the garlic and fine chop it into the onions that get sautéed and added to the potatoes

1 cup sweet onion – VERY finely chopped or grate (for potatoes)

3 ounces schmaltz (chicken fat) (for potatoes)

1 egg beaten (for Potatoes)

2 teaspoons course sea salt (for potatoes)

1/2 teaspoon ground black pepper (for potatoes)

1/8 teaspoon ground white pepper (for potatoes)

1 lb ground chicken (I used 96 lean with 4% fat)

1 cup quinoa (already cooked)

2 L eggs – lightly beaten

1/4 onion – finely chopped

2 garlic cloves – grated

1/2 celery rib – finely chopped

1 carrot – peeled and finely shredded

1/4  cup – fresh parsley – finely chopped

1 teaspoon – fresh thyme

1  teaspoon ground black pepper

2 teaspoons chicken base – preferably reduced sodium Better Than Bouillon Brand (it’s like chicken flavored salt)

2 Tablespoons cooking water from potatoes

non stick cooking spray

Directions

Put the pot with water (water should cover the potatoes by between 1-2 inches) and the potatoes on to a medium boil with the kosher salt, 1/2 onion, garlic and banana pepper) You MUST purchase the banana peppers from Asiana Market…..They are too hot to eat but cooked with other things give off an amazing flavor. Cook the potatoes till they are soft (fork tender) about 15-20 minutes. DO NOT THROW OUT THE WATER! you need 2 Tablespoons for the meatloaf and you might want to save the rest for a soup or something else you might prepare. You can leave the potatoes in the water so they stay hot while you make the meatloaf mixture but take pot off the burner and place somewhere else on the stove. You can throw out the used banana pepper and the used 1/2 onion.

In a medium-large mixing bowl add the ground chicken, 2 eggs, quinoa, 1/4 c onion, 2 garlic, celery, carrot, parsley, thyme, black pepper, chicken base, 2 Tablespoons potato water and mix well and place to the side.

Preheat oven to 350 degrees F and spray baking sheet(s) with non stick spray.

In a fry pan sauce the cup of finely chopped onions with the chicken fat till the onions are clear and soft with that one clove of mashed and finely chopped garlic that you saved from the potato water. Add the onion mixture to your just drained potatoes and mash. Add the remaining course sea salt, black pepper, white pepper and one egg and mash very well till smooth.

Either pipe or scoop 6 piles of potatoes with lots of room around them on a sprayed baking sheet(s)

The meat gets piped around each mound of potatoes. (or you can spoon)

Put them in the oven and remove when done. (In my oven they took 25 minutes).

Then I hit it with a small amount of meatloaf sauce I made from slow cooked tomatoes, spiked with pickapeppa sauce.

Even when you re-heat leftovers the potatoes are creamy and flavorful. The chicken meatloaf is delicious, well seasoned and also stays moist.

These meatloaves would also be good with a splash of thyme butter,some thin chicken gravy or a small amount of a traditional type of meatloaf sauce.

 

Sometimes you just have to think up another way to serve up Cauliflower. This is a not too heavy but easy way to prepare flavorful Cauliflower. All you need for serving is some grilled meat, some bread and your set for a meal.

Ingredients for around 4 servings.

1 medium cauliflower – broken down in bite sized florets

2 Calabrian Chili peppers – fine chopped

1 large or 2 small garlic cloves – shredded

4 Tablespoons marinara sauce -preferably  fresh made and flavorful

1 cup parmesan cheese – grated

black pepper – fresh ground to taste

non stick spray

2 Tablespoons extra virgin olive oil

pinch dried oregano – for finishing

pinch dried basil – for finishing

1 teaspoon fresh marjoram – chopped – for finishing

1 teaspoon fresh celery leaves – chopped – for finishing

Directions

Set oven to 350 degrees F.

Spray baking sheet(s) with non stick spray.

In a large mixing bowl combine the cauliflower, peppers, garlic, marinara, parmesan and black pepper. toss ingredients till they look mixed.

Pour the cauliflower mixture on to the sprayed baking sheets. The florets should be separate but not too far apart because some of the cheese mixture will stay in the bowl and you have to scrape it out and redistribute the cheese over the cauliflower.

Sprinkle the olive oil over the cauliflower and put in oven till cauliflower is cooked. (About 35 minutes……. but it could be more like 30 minutes up to 45 minutes depending on your oven and how you cut the cauliflower.) I know when I have many pans in oven it takes even longer like an hour.

When the cauliflower is done sprinkle it with the remaining dry herbs and the fresh herbs to serve.

Most people will enjoy this.

 

 

This is a very easy recipe that anyone can do. This recipe is similar to dishes you see on Thai Restaurant menus called Sweet Basil. My recipe is NOT authentic because I used anchovy oil and anchovies instead of fish sauce or oyster sauce. In my home I don’t use enough fish sauce for it to stay fresh in my house. I use a bottle and then the next time I go to use it the bottle is always spoiled. Anchovy is what not all but what the better fish sauces are made from. I don’t mean to brag but this version of Pad Kra Pow does taste better than from many of the restaurants I order it from. I had some Jackfruit and somehow I thought it would be good this way and it was! For this recipe you boil a piece of Jackfruit for 45 minutes. Cleaning it up is easy. put the sweet yummy bulbs from the jackfruit and the delicious edible peeled seeds to the side. The meat of the Jackfruit (parts between the bulbs) you only use when the Jackfruit isn’t ripe or it doesn’t taste good and it will be hard to take out……So do a taste test and figure out if it’s good…Use it if it’s good. It’s easy to peel the membrane off the seeds. The seeds are the best as soon as they are cooked because under the membrane the seeds sort of have an edible shell that is difficult to peel…..it’s not so hard as soon as it’s cooked. The seed is like a mix between a bean and a chestnut. The next day the outside of the seed gets crunchy but keep in mind it’s edible with a delicious center. Get a pan on high with anchovy oil and fry the bell pepper, than add the rest and it’s just yum! Of course if you don’t want to mess with Jackfruit you can use the recipe with whatever chopped protein you like.

Ingredients for about two servings.

One piece of cut jackfruit from the Asian Market….(I didn’t weigh but they are always the same size…..and look like this.

Water to boil jackfruit

1 Tablespoon kosher salt (to boil jackfruit)

1 2oz can anchovies (just the oil and 3-4 anchovies***amount might differ depending on anchovies)

5 cloves garlic – ground to paste

5 Thai Chilies – fine chopped – then ground to paste with garlic

1 red bell pepper – seeds and stem removed – thin slices

big splash soy sauce – (I used Lee Kum Kee Brand)

big splash Golden Mountain Seasoning Sauce

1 teaspoon dark brown sugar

big handful thai basil leaves – (would be better with holy basil leaves…but impossible to find mostly all the time)

Directions

Put Jackfruit in a pot of water with salt and boil 45 minutes. Remove from pot and when cool enough to handle remove the jackfruit bulbs and the seeds. The seeds must be peeled….(please use them as they are DELICIOUS….taste like a cross between a chestnut and a bean) If the meat is unripe you can scrap out the meat too……but do a taste test first…..on ripe fruits the meat part usually isn’t good.

Get the fry pan on high heat with anchovy oil and about 3-4 anchovies (maybe less if you have really nice plump ones) Stir them around about a minute and they will break down.

Add bell pepper next. Let them go till they look almost cooked.

Turn down to medium add the garlic/chili mixture.

Give it a splash of soy sauce and golden mountain sauce. Stir it a little. This should smell very appetizing now.

Stir and then you can toss in the jackfruit and seeds

Shut off heat and stir in the basil and serve.

You can serve with rice or noodles and if you want to go authentic style you can top with a crispy fried egg.

My husband was afraid to try this one….but he couldn’t believe how delicious it was…..He said I really nailed it. This really came out better than many Pad Kra Pows we had out………….Enjoy!

 

I had a pound of black beans in my pantry so this is what I came up with today. This is a very flavorful and EASY recipe to prepare. The one ingredient you need that is harder to find is Epazote. You can find epazote at any Mexican Supermarket and I do come across Epazote at Whole Foods every now and then. You should purchase Epazote and keep it in your freezer because it is a very strong herb and a little goes a long way. I do have one jalapeño in the recipe but one jalapeño doesn’t add much heat here. If you want to kick up the heat a little I HIGHLY RECOMMEND sending away for Chitepin Peppers……(many different spellings). They are expensive and difficult to find but are worth it! They are tiny peppers only the size of peppercorns but are so darn delicious and flavorful…you only need 2 or 3 of these peppers to make a world of difference. You might have noticed that I didn’t sauté the majority of the vegetables first. That is because I wanted the flavors of the vegetables to go into the beans..when you sauté the vegetables the vegetables are tasty but I want to flavors to go into the beans……It’s easy and it works.

Ingredients for about 6 servings

1 lb dried black beans – rinsed and inspected and then soaked over night in twice as much water as beans. Refrigerate.

2 teaspoons course sea salt

1 carrot – peeled and well chopped

3 garlic cloves – chopped fine

1 celery rib – well chopped

1/4 cup onion – well chopped

2 bay leaves

1 teaspoon epazote – fine chopped

1/2 teaspoon cumin

1/2 teaspoon chili powder

1/2 teaspoon oregano

1 cup green bell pepper – roasted or sautéed – cut in strips

1 jalapeno pepper – roasted or sautéed – chopped fine

fresh ground sea salt to taste

fresh ground black pepper to taste

1/4 cup scallions – sliced thin – to finish

1/4 cup fresh cilantro – chopped – to finish

optional – if you like spicy 2-3 chiletepin peppers

Directions

The black beans get rinsed well and go in a pot and get covered with JUST WATER an inch over the beans. Bring to boil and then reduce to simmer for an hour. Put a loose cover on the pot after the beans are simmering.

After an hour add the salt, carrot, celery, onion, bay leaves, epazote, cumin, chili powder, oregano, green bell pepper and  jalapeño.

let the pot continue to simmer 30 minutes. You might need another cup or two of water here.

Taste and adjust seasonings and add fresh ground sea salt and fresh ground black pepper to taste.

Decide if you want to add Chitepin peppers.

Decide if the beans need another 1/2 hour….Undercooked beans can be harmful or TOXIC…….you want the beans cooked all the way but only fresh dried beans will get creamy. You might need a little more water again.

When the beans are done serve with fresh scallions, fresh and cilantro. You might also want  some sort of sour cream and  Mexican Crumbling Cheese.

This dish is well seasoned and delicious! You will make people happy with this.

 

 

We read that one of Costco’s most loved and high rated item is surprisingly the canned Wild Alaskan Salmon. I decided to try a pack of them to see what I thought. Honestly it is indeed better than not all but most of the fresh salmon I can get within 15 miles of my house. (with the exception of AJ’s Fine Foods but Fresh Salmon usually runs $29.00 to $39.00 a lb there so I’d never purchase that salmon to make into a cake.). I don’t even try to purchase fresh salmon near me because at least 50% of the time I have to return it because it’s too old to eat and sometimes I have settled for nearly passable. For canned salmon Costco’s is the best I’ve tried. Last time I made a Crispy Baked Potato Cake with this canned Wild Alaskan Salmon….This time I’m doing a fried Salmon Cake made in a similar way to the way Crab Cakes are prepared but with flavors that I think go with Salmon. I made the Salmon Cake mixture and let it sit in my refrigerator over night so everything settled together really well.

Ingredients for two servings

1 6oz. can Wild Pink Salmon – drained

1 L egg – slightly beaten

2 Tablespoons mayonaise

1 teaspoon dijon mustard – (I only use Grey Poupon)

1 teaspoon sriracha – (I like Shark Brand for this)

1 Tablespoon ketchup

10 saltine crackers – I used whole grain – crumbled fine

Canola or vegetable oil – for frying (guessing 3-4 Tablespoons but it seemed like none absorbed…I still had all the oil leftover when I was done.

Directions

In a small bowl Mix everything but the oil and salmon together. Carefully and gently add the salmon and try to keep it chunky and don’t break it up too much. Set it in the refrigerator for at least an hour or up to over night.

Set oven to 300 degrees F.

Before frying make the salmon mixture into two patties.

Put the fry pan on medium high heat with enough oil to cover the pan very well. When the oil is hot carefully add the Salmon Cakes. Fry about three minutes on each side.

When done put cakes on a pan in 300 degree F oven while you whip up an aioli or make your side dish.

I made an Orange Aioli. I didn’t get down on paper exactly what I did but it was something like.

2 heaping teaspoons mayo

1/2 teaspoon dijon

small dash prepared horse radish

small dash bomba (a spicy but delicious Italian Condiment made with Calabrian Peppers)

really small dash ketchup

zest of a small sweet orange

juice of 1/2 a small sweet orange

Serve and Enjoy!

These Salmon Cakes came out very tasty. I have to add the Orange Aioli is a nice addition to these Salmon Cakes.

 

 

 

 

There are many different Moroccan and Tunisian Vegetable dishes out there you might not know about that are insanely delicious. I am trying to discover them. I taste them when I come across them and read all the recipes I can find on them. Then I sort of wing them. This recipe is based on the flavors of a Tunisian dish called Horia. I saw the ingredients from the back of a jar and then did research searching out Tunisian Dishes for carrots so I’d get a feel for it. This dish I have NOT found at any restaurant yet. The Jarred version of Horia is more of a spread. You are welcome to blend everything up so get something closer to the actual dish called Horia. You can serve these carrots with olives, hard boiled eggs and tuna for a closer to a Tunisian feel. This dish is easy and comes out delicious.

Ingredients for about 4 servings

1 lb + 5oz carrots – peeled and cut on diagonal in about thumb sized pieces

1 Tablespoon kosher salt – to boil carrots

1 Tablespoon sugar

1 teaspoon course sea salt

1 teaspoon cumin

1 teaspoon caraway seeds

1/4 teaspoon granulated garlic

3 Tablespoons extra virgin olive oil – to drizzle on carrots

2 Tablespoons fresh cilantro- chopped

1/2 cup harissa vinaigrette – (preferably my recipe)

optional – serve with olives, hard boiled eggs and tuna

Directions

Set the oven to 350 degrees F.

Put a pot of water on to boil and add the kosher salt. When water is starting to boil add the carrots. Let them boil four minutes and remove from pot on to a baking sheet.

Drizzle the carrots with the olive oil.

In a small bowl mix together the sea salt, sugar, cumin, caraway,  coriander and garlic.

Sprinkle the dry spices all over the carrots.

Put baking sheet on the top rack of oven for about a half hour.

Drizzle with harissa and add fresh chopped cilantro.

Serve

 

 

 

Kabocha Squash is often compared to pumpkin but really has a natural sweet chestnut-tee taste. It almost like creamy chestnut mixed with sweet potato. Kobocha Squash is high in nutrition and is ONLY 40 calories a cup and is fat free before you add things to it. I try to think up ways to use it all the time. One of the best ways to use it is to make delicious desserts a little healthier and a little lighter. I’ve come up with a cake recipe this time and used my bundt pan (that I never use) for the second time. This is a one bowl easy recipe. You just stir the ingredients in the order given with a Fork. Just add a little drizzle and some crushed chestnuts if desired. Something special that’s delicious, quick and easy to prepare. I should note that I cooked the Kacocha Squash very well and past fork tender…..I also used brown turbinado sugar in this recipe. Turbinado sugar is minimally refined sugar and also has a different moisture content than regular and brown sugar. Your results WILL DIFFER if you use a different sugar.

Ingredients for about 15 servings

4 oz sweet butter – room temperature

1 cup sugar

1/2 cup brown turbinado sugar

3 eggs – lightly beaten

2 cups kabocha squash – cooked VERY WELL and slightly past fork tender and then mashed (PLEASE ROAST THE SQUASH! all you do is stab the squash about 4x and put on a pan in a 350 degree F oven for at least an hour and 15 minutes you want it very well done (******(or a little more if it’s a big one, cut in half scoop out seeds and scoop flesh from skin))

2 cups flour

1 teaspoon baking powder

1 teaspoon baking soda

pinch course sea salt

non stick spray – canola or vegetable

2 teaspoons turbinado sugar – for dusting the pan

1/2 cup – 1 cup chocolate chips or another flavor for drizzle (The Bittersweet Chips are …Forking CRAZY Good here) ((I used 1/2 cup caramel chips that I had to doctor up with some spices because they didn’t taste much different than white chips and I also used 1/2 cup bittersweet chips…each 1/2 cup was melted with 2 Tablespoons of HOT butter)

2 Tablespoons – 4 Tablespoons melted butter for drizzle

3 oz roasted chestnuts – crushed for cake topping

Directions

Set oven to 350 degrees F.

Spray bundt pan with non stick spray.

Dust pan with 2 teaspoons turbinado sugar and set to the side.

Get a large bowl. Hand mix everything in with a fork. Mix the butter. Add white sugar and mix that into the butter. Add brown sugar mix in.  Mix in eggs till it looks creamy. Mix in squash. Dump the flour, baking powder, baking soda and salt. Mix till combined.

Batter goes in bunt pan.

Put bunt pan in the 350 degree F. oven for about 30 minutes or until the cake feels done. It should spring back lightly when you touch it.

Let it cool on the counter some and when it’s almost cool invert the cake on a plate.

I tried a 1/2 cup of those new caramel chips. I melted 2 Tablespoons butter in the microwave and then stirred in the chips and put them in the microwave for 20 seconds…..They didn’t taste the way I wanted and were not much different than white chocolate so I added a 1/4 teaspoon of cinnamon and a pinch of nutmeg to the drizzle and just put it in a ziplock bag.

Squirted with ziplock bag with corner cut off.

Then I did a drizzle of chocolate the same way but in a circular motion. Afterwards I poured the crushed chestnuts over the cake.

It came out REALLY FORKING GREAT!……… SUPER Great tender moist crumb and really GREAT FLAVORS. It’s not too sweet it’s just full of delicious flavors. The sugar that dusted the pan created a pleasing crunch on the surface and all the toppings are delicious but not too much because you only eat thin slices. I am SHOCKED my husband LOVES IT. He’s not into sweets and he is not a fan of  kabocha squash either and he ALSO isn’t found of chestnuts but even he says this cake is delicious and can’t stop eating it. He can’t stop talking about how perfect tasting, moist and delicious this cake is. It really is!

This one is a FORKING GREAT ORIGINAL by me.

 

 

 

 

I come up with some of my recipes when I get sort of gifted with a lot of something. I had a bunch of green beans so one of the best ways of using LOTS of green beans is to put them in a casserole. I’m not a fan of the traditional American Green Bean casserole. I haven’t tasted one that I liked so far. I thought maybe if the green beans taste like a pizza or cheese lasagna they might be delicious. Anyway a baked lasagna is very heavy.  I lightened up this casserole a bunch by using the minimal amounts of cheese as filler and by using extra soft tofu instead of some ricotta cheese. It might still seem that there is tins of cheese in this casserole but when you divide it into 16 portions it really isn’t so much. There are a lot of steps to make this casserole but it’s not as hard as it seems. It’s just like making a lasagna……but maybe easier because I only used one pot to cook up one thing after another and then I used the dirty pot as a mixing bowl. Almost everything get mixed together so why should you scrub the food out? This looks like a heavy brick but actually it isn’t so heavy. It’s  maybe 1/2 green beans, some pasta and a lot less cheese than I put in a cheese lasagna that was thinned down slightly with tofu.

Ingredients for about 16 servings

1 lb 10 oz. green beans – cleaned and string removed – cut on diagonal in small like bite size pieces

2 Tablespoons vegetable base (to boil with green beans)

8 oz dry curly pasta (I used tri-vegetable spumoni shaped)

I Tablespoon extra virgin olive oil (to coat pasta)

4 oz sharp provolone -shredded with 1/4 cup in a reserved bowl on the side – for topping

4.5 oz parmesan – shredded with 1/4 cup in the same cheese reserved bowl on the side – for topping

1 lb fresh mozzarella – shredded with 1/4 cup in the reserved cheese bowl on the side for topping

1/2 large sweet onion – chopped

2 Tablespoons extra virgin olive oil

3 hot/sweet jarred cherry peppers – chopped fine- you can find hot/sweet cherry peppers at Trader Joes and Sprouts. This particular pepper taste AMAZING with many Italian foods and other foods.

2 teaspoons course sea salt

1/2 teaspoon ground black pepper

3 garlic cloves shredded

13.5 oz extra soft tofu

3 large eggs

1/8 teaspoon ground white pepper

1/8 teaspoon fresh grated nutmeg

1/8 teaspoon ground black pepper

1/4 teaspoon dried oregano

1 cup panko bread crumbs

pinch granulated garlic

pinch ground black pepper

pinch oregano

pinch basil

1 cup water (about if looks dry it will come out dryer)

non stick spray

3 cups a very good marinara sauce plus extra for serving

Directions

Set oven to 350 degrees F and spray a half buffet pan or very large casserole dish with non stick spray. Also spray a sheet of aluminum foil. (The wet sprayed part covers the food) Put to the side.

Put a pot on to boil and add the vegetable base. Add green beans and let them boil about 4 minutes. Remove with a slotted spoon or spider. Put green beans in an ice bath and set to the side. A few minutes later when cool put the green beans in a colander to drain.

To the boiling water add the pasta and cook two minutes less than suggested. Squirt the pasta with about a tablespoon of extra virgin olive oil and mix pasta so they don’t stick together. Set pasta to the side.

Put a pot on to medium high heat with two tablespoons of olive oil. When the oil seems hot add the onions and cherry peppers.Add two teaspoons of sea salt and 1/2 teaspoon ground black pepper. Wait till it looks almost cooked to add the grated garlic. Mix well. Take off the heat when cooked and the onions are clear. You can add this mixture to the green beans when they are well drained. Keep that mixture to the side.

Either in a blender or your pot with a blending wand…Blend the tofu with the eggs. All your cheeses (NOT THE RESERVED 1/4 cups of each) get hand mixed into the tofu egg mixture with 1/8th teaspoon of white pepper, nutmeg, black pepper and 1/4 teaspoon dried oregano.

In a small bowl add the panko, reserved cheeses, a pinch of granulated garlic, fresh ground black pepper, oregano, and basil and mix. set on side. (but not for long)

Get out your marinara sauce. One cup gets added to the pasta. and mixed in. One cup gets added to the green beans and mixed in. (you need a remaining cup to top with and extra for serving later).

At this pot your counter should look like this.

Add the pasta bowl to the green beans and mix. Add the tofu/cheese egg mixture to the big bowl with pasta. I thought the mixture looked too dry so I added one liquid cup of water. Once mixed pour mixture in sprayed large pan.

Cover with cup of marinara.

Cover with reserved cheese/panko mixture.

Pan gets covered tightly with aluminum foil that has been sprayed well with non stick spray. (the sprayed side goes against the food so it doesn’t stick to the foil).

This pan goes in a 350 degree F oven for one and one half hours. (90 minutes).

Serve with extra sauce and some grated cheese.

It you enjoy lasagnas or pizza kind of flavored foods you will enjoy!