Category Archives: Forking Recipes

Interesting twists on everyday things as well as the unusual

Corn Cake SUPRISE Recipe

 

Corn Cake Surprise

Corn Cake Surprise and Sous Vide and Pan Seared NY Strip

Here are Sweet Moist Corn Cakes that have an Egg and Roasted Poblano Pepper Surprise. The Batter is accented with scallions, sweet grape tomatoes and cilantro. Inside is a roasted poblano  that is stuffed with some batter and an egg. It gets inserted in the cup cake liner and gets baked. I made them with the points sticking out but you can do them however you like. These came out FORKING SCRUMPTIOUS! They are sweet and a little spicy with lots of flavors. Juices do come out from the poblano pepper and give great flavor to the egg and to the batter. The flavor makes people smile and you will be asked often if there are any more left…… I do NOTE ****THESE DO NOT FREEZE because the egg inside won’t freeze right. This recipe makes 6 servings. You can use them for breakfast or a side dish. I recommend to slice in half to serve.

Ingredients for 6 servings

6 large eggs

1 teaspoon baking soda

6 poblano peppers

1/4 cup + 1 Tablespoon corn meal

1 Tablespoon chick pea flour (once I accidentally added a small amount of chickpea flour to my corn bread and I thought it was really great…..that is why the chick pea flour)

1/4 cup flour

1/2 cup + 1 Tablespoon sugar

1 Tablespoon sweet butter – room temperature

1 egg – slightly beaten

3/4 teaspoon baking powder

1/4 teaspoon course sea salt

1/4 cup non fat yogurt

1/4 cup scallions – chopped

1/4 cup cilantro – chopped

12 sweet very small grape tomatoes (mine were very small you might need less if they are bigger) quartered

non stick spray – canola or vegetable

Directions

To start with- You need to roast the poblano peppers and boil 6 eggs.

Put 6 eggs in your pot. Cover the eggs with an inch of water and add a teaspoon of baking soda. Bring the water to a boil. TURN OFF THE HEAT AS SOON AS THE POT REACHES BOIL. Leave the pot on the stove for 3 1/2-4 minutes NO MORE THAN THAT. Pour out the hot water and let cold water run over the eggs. Add some ice and let the eggs cool.

Turn the oven on to broil and place the poblano peppers on  baking sheet(s). Leave them under the broiler till the skin turns charred but the pepper isn’t burnt. Keep rotating the peppers till they are black all around and then cover the tray with foil so the peppers can steam themselves. When the peppers are cool enough to handle.

Pull the stem and you will remove the core at the same time.

The skins should slip off.

Eggs should be cool so they should be peeled. They might be slightly hard to peel….Usually softer eggs are harder to peel but don’t worry. Eggs don’t need to be beautiful or perfect here.

Turn oven on to 350 degrees F.

Add all the dry ingredients to a medium sized bowl. Then mix in all the wet ingredients with a fork. The batter should be thick.

Lightly spray the cup cake liners with non stick spray and set in cup cake pan. (set to the side)

Take a roasted poblano pepper and cut of the back third of it or it will be too much pepper and your corn cakes might turn gummy from too much of a good thing.

Spoon in a spoonful of batter into the liner.

Spoon in a spoonful into the pepper.

Now insert egg into the pepper and set this in the cupcake liner egg down so it looks like an evergreen tree or Hershey Kiss.

I smeared the small amount of leftover batter over the peppers…..

They went in a 350 degree oven for 25 minutes. (you should check them at 20 minutes incase your oven cooks faster)

I let them cool slightly.

Two of them disappeared quickly.

Corn Cake Surprise

Corn Cake Surprise and Sous Vide NY Strip

They come out FORKING DELICIOUS! The egg is still a bit moist too!

The Forking Truth

 

 

 

Refreshing Cucumber Herb and Lime Ice Recipe

 

Refreshing Cucumber Herb and Lime Ice

I had extra cucumbers hanging around so I thought I’d make them into some sort of frozen ice dessert. Cucumber doesn’t have much flavor so at first I added just a teaspoon of fresh mint….often mint needs a companion herb so I added a small amount of dried basil and I thought it was good but needed just one more flavor and one lime was it…..the finishing touches were just a pinch of course sea salt and a secret small pinch of ground white pepper. This one came out with an icy texture. This cucumber ice might not be for everyone but it’s light, balanced and refreshing.

Ingredients for about 10 servings

2 lbs cucumber I used English. (was slightly over the 2 lbs)

2 cups sugar

2 cups water

1 lime – just the fresh squeezed juice

1 teaspoon fresh mint – finely chopped

1/2 teaspoon dried basil

pinch course sea salt

pinch ground white pepper

Directions

Bring water and sugar to a boil. Reduce to simmer for a about ten minutes. Turn off heat and put pot to the side.

Chop up cucumbers. If the sugar-water is cool you can use a blender and add cucumber. OR- Add cucumber and the rest of the ingredients back to the pot and use a stick blender to blend. Pour in freezable covered tub and let sit over night. Next day scrape it up and it’s ready to serve.

Refreshing Cucumber Herb and Lime Ice

It’s Cool as a Cucumber and You can be too!

The Forking Truth

 

 

 

Sous Vide New York Strip Steak Directions and Recipe

 

Sous Vide NY Strip

Who knew that tasteless tough steak could be delicious via the Sous Vide? We received a gift of frozen steaks. My husband cooked some up one night and he’s very good at cooking steak but these steaks came out tasteless and tough…we were about to throw the rest of them out. I said let me give them a try with the Sous Vide. The timing couldn’t be more perfect. I was watching Rachel Ray ( a cooking variety lifestyle TV Show). A Sous Vide Cooking Expert happened to be on and said NY Strip comes out amazing from the Sous Vide. All you do is set the Sous Vide to 130 degrees F (for medium/rare….that he recommends). Leave the meat out to warm to room temperature (at least 30 minutes)

Give the steaks a sprinkle of salt and pepper and then vacuum seal.

All three steaks I salt and pepper on both sides. The one in the middle I added some frozen garlic confit, cilantro and a jalapeño.

The steaks now go in the Sous Vide. I let them go 3 1/2 hours. One up to Four hours is recommended for best results.

(make sure the steaks are under the water)

After 1-4 hours (I always think the meat comes out best towards the higher recommended time)

Remove and you might want to stop the cooking process with an ice bath if you are not searing right away.

When ready to use remove from pouch. Blot dry. If you are using in a few hours you can leave out in the refrigerator a few hours uncovered to dry up (so you can get a better sear). Leave out in room temperature at least a half hour to warm up some before you sear.

Get a regular fry pan (don’t use non stick) on with a little bit of oil on medium high heat and sear about one minute on all ends.

Make sure you sear the sides too! (this was the other steak with garlic confit, jalapeño and cilantro…..I added garlic, hatch chili and cilantro to the pan to add a little more flavor).

Your steak should look something like this.

You don’t need to leave the meat to rest because it’s already cooked inside. Slice up and enjoy!

Sous Vide NY Strip served with my Sweet Corn Cake Surprise (I will publish that recipe soon)

Easy Salt Crusted Potatoes

I normally do my potatoes more like the one above…But I used a leftover potato from something else for the steak.

Sous Vide NY Strip

The Forking Truth

 

Gazpacho Recipe

 

Gazpacho

Gazpacho is a cold raw vegetable soup. It’s light, refreshing and very healthy for you. My variation here is even lighter than most others because I don’t feel it’s necessary to add bread or olive oil like most people do. This is flavorful, a little spicy but not too spicy. I’ve been told it’s very good! Actually I’ve been told told I should bottle and sell this one!

Ingredients for 4-6 servings

2 lbs vine tomatoes – (about 6 tomatoes) cored and an X on the bottom (you will remove skins after boiling for 30 seconds)

1 English Cucumber – chopped (about 12 oz)

6 mini sweet baby bell peppers – remove stem and seeds then chop

1/2 large sweet onion – (about 9 1/2oz) – chopped

3 garlic cloves – grated or ground to paste

1 lime – just the fresh squeezed juice

1 pickled jalapeno – stem and seeds removed – preferably my recipe or home made from a farmer’s market – chopped

1/2 cup apple cider vinegar

1/2 cup water

1/2 teaspoon cumin

1 teaspoon course sea salt

3 chitepin chilies –  THIS WILL NOT BE AS DELICIOUS IF YOU LEAVE CHITEPIN CHILIES OUT…….I know this pepper is expensive and hard to find…..but it a delicious taste with a building heat….It’s the secret here…….The only substitute that is close are Chili Pequin peppers…..they are inexpensive and easy to find at WinCo or any Mexican grocery store.

1/4 teaspoon ground black pepper

.7oz fresh cilantro – (about a small handful) – chopped

Directions

Put on a pot of water to boil.

You core the tomatoes and make a X in the bottom of each tomato.

The tomatoes get placed in the boiling water for only 30 seconds.

After 30 seconds remove the tomatoes with a slotted spoon. You can chill them with ice to stop the cooking process.

If you didn’t chop up all your vegetables you can do this now.

You need to peel the tomatoes when they are cool enough to handle.

The skins should come off very easily. You should do your tomatoes like this for other dishes too.

Blend up everything together. Chill and serve.

Gazpacho

It’s Forking Delicious!

The Forking Truth

 

Potato Fennel Apricot & Green Garlic Salad Recipe

 

Potato Fennel Apricot & Green Garlic Salad

I had two fennels I had to use and didn’t want to do the usual fennel orange salad. I also recently got the most unusual giant red colored green garlic from Crocked Sky Farms at the Pinnacle Peak Farmer’s Market…..

A GIANT RED Green Garlic

I had to buy it when I saw it. I was thinking about treating it like a leek but the bulb had a very sweet onion kind of taste laced with mellow garlic and the tops are much more tender and sweet garlicky sort of…..fennel and this green garlic isn’t enough for a salad….I needed something starchy so I thought creamy red potatoes would work well and dried apricots helped to add a little maybe Moroccan kind of interest to this potato salad. My photo isn’t so great of the salad…It’s really more colorful than my photo shows.  This comes out to be a REALLY DELICIOUS Potato Salad. The potatoes are creamy and flavorful. you get sweet, tang and sour from the rest.

Ingredients for around 4 servings

1 lb red skin potatoes – already boiled (I like to boil potatoes with salt and a banana pepper because it adds TONS of delicious flavor) ((***I get the banana peppers from Asiana Market …they usually run ultra spicy and I only use to cook with but not to eat…they are very flavorful)

2 fennel bulbs  + some fronds – cores and tough outer removed and then sliced very thin

1/4 cup dried apricots – in a cup of hot water to add some life back then slice up

1/2 cup green garlic bulb – chopped (I think a sweet onion of any sort would work here)

1/4 cup green garlic  top – chopped (a substitute could be scallion tops and a shredded garlic clove)

1 celery rib + some leaves – peeled and sliced very thin on an angle

1 Calabrian Chili pepper – chopped fine (this is a pepper that’s spicy but has great flavor)

1 lemon – just the fresh squeezed juice

2 Tablespoons red wine vinegar

2 Tablespoons extra virgin olive oil

1 Tablespoon dijon mustard

1 Tablespoon sugar

1 teaspoon ground black pepper

2 teaspoons course sea salt

2 Tablespoons fresh parsley – chopped

1/4 cup extra virgin olive oil – to add to salad before you serve

Directions

In a large bowl add the apricots (drained and sliced up), sliced fennel, green garlic bulb + tops, celery, Calabrian Chili mix. Add the salt and sugar and let sit to the side.

In a small bowl add the mustard, 2 Tablespoons olive oil and mix well. Add the vinegar mix well. Add the lemon juice and mix well.

The potatoes should still be almost hot. Chop them in large pieces. Add the potatoes to the large bowl and while the potatoes are still hot add the small bowl of dressing.

Toss in the remaining ingredients except for the 1/4 cup of olive oil.

Mix.

The hot potatoes probably drank up all the liquid. You add the 1/4 cup of olive oil just before serving.

Potato Fennel Apricot & Green Garlic Salad

Chance are if you make your potato salad the same way you are going to get compliments on this salad. It’s flavorful, delicious and unique!

The Forking Truth

 

 

Pizza Bundt Bread Recipe

 

 Pizza Bunt Bread

I never use my bunt pan so I thought I’d toss a pizza in it and see what happens. I made a basic pizza dough, topped it with sauce, lots of cheese and seasoning. Rolled it up like a jelly roll but longways (not from the short end) and then placed it in a bunt pan. I’ll be honest and admit it’s not as great as a real pizza because I couldn’t get a nice crisp crust. But hey! It’s something different and did come out very tasty.

Ingredients for about 10 servings

1 packet active dry yeast (2 1/4 teaspoons or 1/4 oz)

1 1/2 Tablespoon sugar

1 1/2 cup warm water 100-110 degrees F

3-4 cups bread flour (sometimes it takes 3 and today it took 4……WTFork knows why?…maybe I packed it looser?….I know I used a different brand flour…normally I never measure and just wing it)

1/4 cup scant  extra virgin olive oil

1 Tablespoon course sea salt

1 cup bread flour – (this is for kneading, letting the dough ball rest in and also flouring for rolling)

1 1/2 cup tomato sauce – preferably home made

1 1/2-2 lbs of mozzarella and mild provolone (about 50/50….for a pizza I use much less..)

fresh ground sea salt  – to taste to top the cheese

fresh ground black pepper – to taste to top the cheese

3 pinches basil –  to top the cheese

3 pinches oregano –  to top the cheese

2 pinches granulated garlic – to top the cheese

1/4 cup extra virgin olive oil….(1/2 to season top of cheese and 1/2 over top of dough in bunt pan)

non stick spray

1/4 cup either semolina flour or corn meal

Directions

In a large bowl add the yeast and sugar. Next add water and mix. let sit till foam develops so you know that yeast is working (this will take 10-30 minutes). Add 3 cups of flour. If it’s still too wet add another cup. Mix well. Add olive oil and salt and mix well. Add a cup of flour to the bowl. Knead your dough into a ball and use flour as needed for your kneading. When the dough feels right to you set the dough ball in the flour and cover with plastic wrap. Leave it alone for at least an hour. Punch down, knead it good again and cover with plastic again. Leave it alone for at least an hour.

Set oven to 450 degrees F

Dust your rolling surface with flour from the bowl.

Hand stretch your dough ball into a rectangular shape. Flour the top a little and use a rolling pin. Flip the dough over and repeat until the dough is around 17 x 23 inches.

Top with sauce and cheese.

Season

I did a little more sauce.

Roll like a jelly roll.

Spray bunt pan with non stick spray Then dust with either semolina flour or corn meal.

Transfer dough log to bunt pan.

Set oven to 450 degrees F.

Let it rest on the counter at least a half hour.

Drizzle remaining olive oil on the top. (I also added a little seasoning to the top of the dough but not necessary)

Put in the oven for about a half hour. Halfway through loosely cover with foil.

Put it out of the oven. You have to guess when it’s done because it’s MOLTEN HOT and you can’t do anything with it for several hours.

Leave it on the counter for at least an hour and then set in the Refrigerator for a few more hours. This bunt Pizza is similar to a lasagna. It needs to set before you can dish any out.

I plopped may bunt pizza out around 4 hours after it came out of the oven.

We cut a few pieces, warmed them slightly and the bunt pizza Bread was tasty. It’s sort of pizza flavored but it’s more like delicious cheesy bread.

Pizza Bunt Bread

Pizza Bunt Bread

Something Different!

The Forking Truth

Pimento Cheese Stuffed Potatoes Recipe

 

Pimento Cheese Stuffed Potatoes

I made a big batch of Pimento Cheese Potatoes and used some to fill baked potato shells. The filling is really delicious! My husband couldn’t stop eating it and I was afraid I wouldn’t have enough leftover for these potatoes. He kept saying this is so tasty! I used medium sized potatoes. I split each potato in half and made each two servings. Leftovers can be frozen. Let thaw and reheat in a covered pan.

Ingredients for about 12 servings.

2 lbs potatoes peeled and cut in half and in a pot of water

1/2 onion – just peeled and kept whole (for boiling with potatoes)

1 hot pepper – (for boiling with potatoes)

1 garlic clove – (for boiling with potatoes)

2 Tablespoons kosher salt (for boiling the potatoes)

6 whole potatoes

fresh ground sea salt

1/4 cup canola oil

sea salt to taste

2 oz sweet butter – room temperature

1/8 cup heavy cream

2 1/2 oz xtra sharp cheddar cheese – shredded

3 1/2 oz. cream cheese – room temperature

6 hot and sweet jarred cherry peppers – drained – chopped fine

1/4 teaspoon sweet paprika

1/4 teaspoon dry mustard

1/4 teaspoon black pepper

1/8 teaspoon cayenne pepper

1/4 teaspoon course sea salt

2 large eggs – beaten

non stick spray – canola or vegetable

fresh ground sea salt to taste

fresh ground black pepper to taste

sweet paprika to taste

6 teaspoons canola oil

Directions

Set oven to 350 degrees F

Wash the 6 potatoes well. Pierce each potato with a small knife on both ends and three times on all four sides. Rub each potato with canola oil. Lightly add fresh crushed sea salt all over each potato. Spray a rack (like rack from a broiler pan) with non stick spray and place rack on a pan. Place potatoes on rack with air space in-between.

Potatoes go in the oven till soft and cooked. (usually 60 minutes)

While potatoes are in the oven work on the filling now.

To your pot with the half potatoes add the onion, garlic, hot pepper and 2 Tablespoons salt. Bring to a medium/high boil till fork tender. (about 15-20 minutes)

When potatoes are done drain the water and discard the onion, garlic and hot pepper as they were only used to add flavor to the potatoes. If you have a really good masher you can go on and add the sweet butter, heavy cream, cheddar cheese, cream cheese, cherry peppers, paprika, dry mustard, black pepper, cayenne pepper, sea salt and two beaten eggs to the potatoes and mix well.

If your masher isn’t so good get a new one because then you will need to use a potato ricer and add everything after the potatoes are riced. Set the potato mixture to the side.

When your 6 potatoes come out of the oven you need to let them cool enough so you can handle them. Split them in half and with a spoon scoop out the centers. Mash the centers well and add the centers to your potato mixture.

Drizzle about a teaspoon of canola oil on each potato. Season each potato shell with fresh crushed sea salt, black pepper and paprika. Put the potatoes back in the 350 degree oven for 30 minutes.

After 30 minutes remove the potatoes from the oven and fill with the pimento cheese potato filling by either piping a bag or a spoon.

Use a fresh new non stick sprayed baking sheet(s) and place the potato shells on it.

The potatoes go back in the oven and get baked again till they look crusted. Sorry I forgot to time this…I know it was between 15-30 minutes.

They came out really delicious and have a fluffy light texture. They are cheesy and slightly spicy.I think just about everyone will love the potatoes. Leftovers freeze and re-heat just like fresh made.

Pimento Cheese Stuffed Potatoes

The Forking Truth

 

 

Spicy Avocado Cabbage and Black Bean Slaw Recipe

 

Spicy Avocado Cabbage and Black Bean Slaw

I had a bag of avocados, a lot cabbage and I just got these really special Chiltepin Peppers. Crocked Sky Farms sells them at Pinnacle Peak Farmers Market. I learned about the Chiltepin Pepper at The Barrio Reserva. One of the dishes I tried there had these special little peppers in it and the pepper has a really great long lasting taste to it and don’t seem spicy at first but then they turn extremely spicy. I only used three at first of the tiny Chiltepin Peppers in that big bowl but later added two more. I was told that Chiltepin peppers are sold at Ranch Market so you might be able to find them there. An easier to find pepper that’s very similar and cheaper is the Chile Pequin. I found them at WinCo. This slaw is tasty and healthy…I thought the avocados are rich and creamy so I didn’t use any added oil here. All the flavors go together well most people will enjoy it. The slaw also stays fresh for about a week.

Ingredients for about 8 servings

2 lbs avocados (about 8 small sized ones)

1 lemon (just the fresh squeezed juice)

1 lime (just the fresh squeezed juice)

1 1/2 lb cabbage – shredded very thin

1 carrot – shredded

1 15oz can 50% less sodium black beans – drained and rinsed at least three times

1/2 cup scallions – chopped

1/4 cup pumpkin seeds – toasted (save to top the slaw)

2 garlic cloves – grated

1/4 cup sugar

1/2 teaspoon oregano

1/2 teaspoon chili powder

1/2 teaspoon cumin

1 Tablespoon kosher salt

3 CHILTEPIN peppers – (to start with….add one more at a time to your liking) you need to crumble the peppers well – (you can substitute Chile Pequin if you can’t get chiltepin peppers) – or to taste you might want more or less

4 Tablespoons sherry vinegar

1/2 cup cilantro – chopped

1/4 cup parsley – copped

Directions

Get out a large mixing bowl. Carefully cut into the avocados and go around the big seed inside. Twist the avocado halves, remove the big seed. Score each avocado half and scoop out with a spoon. Repeat till you did all the avocados.

Pour the lemon and lime juice over the avocados.

Add the cabbage and carrots.

Add the kosher salt and sugar and mix.

Let the bowl sit on the counter for a half hour.

Add the remaining ingredients (except for the pumpkin seeds…use them to finish) and mix well.

Taste for seasoning and adjust if necessary.

Top with toasted pumpkin seeds.

Serve in tacos, over fish or chicken or just as a side.

Spicy Avocado Cabbage and Black Bean Slaw

The Forking Truth

 

Eggplant Parmesan Meat-Less-Balls Recipe

 

Eggplant Parmesan Meat-Less-Balls

These Eggplant Meat-Less-Balls are Stuffed!

Eggplant Parmesan Meat-Less-Balls

I got the idea to make these Eggplant Parmesan Meat-Less-Balls after I tried something similar from a restaurant. I knew I could make them better so I did. These Meat-Less Balls have a great flavor and satisfying almost meaty texture. They even have a gooey cheese filling. My husband didn’t think he’d like them because he doesn’t really like eggplant much. He also hated the Eggplant Parmesan Meatballs we tried at a certain restaurant…But after he tried THESE EGGPLANT MEAT-LESS-BALLS he kept saying these are really good! Over and over again. Then he asked me how I made them…He couldn’t tell if I fried them or not….They do seem like they were fried but I try not to fry eggplant (unless I have too) because eggplant absorbs oil like a sponge. Next he asked what was in them. Eggplant cooks up to something really soft like mashed bananas……It’s TRICKY to get eggplant into a solid……..My husband said I should bring my Eggplant Parmesan Balls to a certain restaurant for them to try…..(I am not sure sure they would take this well)…….Any who- If you like Eggplant Parmesan you should like these Eggplant Parmesan Meat-Less-Balls. This recipe make approx. 35 one ounce balls about 8 servings. I thought the eggplant would work out better if I made the eggplant a day in advance so I could get the eggplant to drain more. You don’t want wet drippy eggplant or you will have mushy bitter balls.

Ingredients for about 8 servings

2 eggplants (after draining(s) you should only have 1 1/2 cups of cooked eggplant)

4 tablespoons extra virgin olive oil

1/2 cup bulgar

1 cup water

pinch course sea salt

1/4 cup raisins – chopped

1/4 cup pine nuts – toasted (350 degrees 5 minutes)

2 large eggs – slightly beaten

1/2 cup rice (already cooked)

1 cup whole wheat panko

2 teaspoons course sea salt

2 teaspoons black pepper

2 garlic cloves – grated

1 Tablespoon dried basil

1 Tablespoon dried oregano

2 Tablespoons parsley – chopped fine

1 Calabrian Chili – chopped fine

1 cup parmesan – shredded

6 oz mozzarella cheese – a small cube for each meat-less-ball (you might only need 5 oz. cheese..I gave out some samples while preparing)

Non stick spray

Directions

Set oven to 500 degrees F.

Wash and cut each eggplant in half. Score each eggplant and place on baking sheet(s). Drizzle with olive oil and place in oven for an hour.

Eggplants should look like this when they come out.

When eggplant is cool enough to handle scoop the flesh from the skin and put in bowl. Cover and leave in the refrigerator till tomorrow.

Next Day

Drain the liquid from your eggplant. Chop in small pieces if it isn’t already in small pieces. Line a colander with paper towels that is over a bowl and put the eggplant on the paper towel lined colander in the refrigerator to drain more…..you can also give it a squeeze to drain more liquid out. This can be done twice. You NEED to drain the liquid for TWO reasons.One if there is too much liquid your meatballs will be mushy. Reason number two is that eggplant liquid is bitter. For the best taste you need to remove liquid too. If this was done correctly you should only have ONE AND ONE HALF CUPS OF EGGPLANT.

While your eggplants are draining cook the bulgar. Bring a cup of water with a pinch of salt to a boil. Add the bulgar and reduce to simmer and loosely cover with foil. The bulgar should be done in about 13 minutes. Take off heat and add raisins, pine nuts, eggplant and all the remaining ingredients EXCEPTfor the CUBES of Mozzarella and the non stick spray.

Turn the oven on to 350 degrees F.

Spray your baking sheet(s) with non stick spay and set to the side.

Get out your one ounce scoop and make a ball. Insert a cheese cube.

Roll the ball making sure to cover the cheese well and place on baking sheet(s)

Continue till done and apply either a light coating of non stick spray to the tops of the meat-less-balls or a light spray of real oil.

Put in 350 degree F oven for about 15 minutes. Then after 15 minutes they brown up some…(these were cool and I put in one pan).

Serve with your favorite marinara kind of sauce and a little grated parmesan.

Eggplant Parmesan Meat-Less-Balls

Forking Yummilicious!

The Forking Truth

 

 

Spicy Habanero Yellow Mango Orange Ice with Strawberry Recipe

 

Spicy Habanero Yellow Mango Orange  Ice with Strawberry

I had a bunch of yellow mangos…..I made some into mango salsa and the rest into this Habanero Spicy Yellow Mango Orange Ice.  It came out good……but then I added some strawberries and the flavors GO BANG! ……I made this originally just like the picture…..It was mostly mango with orange and one habanero……I did the photo you see here and didn’t eat it because I wasn’t hungry but ate it a few days latter and OMG…it’s good without the strawberry but the strawberry has this AMAZING just right acid, sour and sweet to make these flavors FORKING AWSOME so I added strawberry to the recipe. Each serving MUST include a strawberry. Either chop up at least 8 good size strawberries and add them at the end and freeze or serve with one strawberry. It makes a world of difference.

Ingredients for about 8 servings

1 1/2 lbs yellow mango flesh – cut in cubes

2 oranges – just the juice and zest

1 habanero pepper – fine chopped – (use disposable gloves on your hands or you’ll be sorry)

2 cups sugar

2 cups water

pinch of course sea salt

8 strawberries to either chop and add to recipe or to serve fresh with the Mango ice.

Directions

Boil the sugar and water for about ten minutes. Reduce to simmer. Add the rest of ingredients and blend.. Let the mixture sit out to cool off a little for about an hour.

Freeze and scrape in about 8 hours…..let sit over night and scrape again. I don’t know why but so far every time I made a fruit ice of some sort the texture always improves after about two -three days…..

Ready to serve but best two – three days to serve. A Strawberry is a MUST!

Yummy, natural and different.

Spicy Habanero Yellow Mango Orange Ice with Strawberry

The Forking Truth