Cranberry Roselle Lime Sauce Recipe


Cranberry Roselle Lime Sauce


I never saw or heard of Roselle before and saw them at the Pinnacle Peak Farmers Market and purchased a small bag of them. I found out the Roselle is a wild relative of the Hibiscus Flower. While researching the Roselle I came across a lot of websites claiming the roselle flower has many health benefits. According to Wikipedia the Roselle decreases blood pressure by 7.5/3.5 units. (whatever that means) One website claimed it helps to reverse the effects of diabetes. According to the Roselle is very high in vitamins and minerals and cures almost any infliction that you can think of….of course I don’t know if any of this has any truth to it. I read that most people just make beverages from the Roselle flowers (but other parts of the plant are also eaten) so I boiled the Roselle to keep the liquid. I thought they taste sort of like a floral kind of cranberry taste so I just added it to cranberry sauce and I thought lime and a hint of cayenne would be good in the sauce and it is.

Ingredients for about 10 servings

12 oz cranberries  – soak and rinse them a few times

1 cup sugar

1 1/2 cups Roselle liquid – Bring to boil about 2 1/2 cups of water with 10 Roselle Flowers reduce to simmer about 40 minutes – toss out Roselle keep all the liquid. (if you have more than 1 1/2 cups use it and decrease the water)

1 cup water

1 lime – the fresh squeezed juice and all of the zest

pinch course sea salt

pinch cayenne pepper


Pot a sauce pot on medium high heat and add the Roselle liquid, water, sugar and salt. Bring to boil. Add cranberries, lime juice and cayenne. Reduce to medium heat and stir occasionally. You need to cook it until all the cranberries pop. When the cranberries are popped turn it down a little. You might want to cover it loosely with foil so it doesn’t splatter on your stove. Let it reduce to desired consistency. Lastly add the lime zest. Take off heat and refrigerate. Cranberry sauce also freezes well.

Cranberry Roselle Lime Sauce

Cranberry sauce that is a little different. It’s not too sweet. It a little floral with a nice texture. It taste good. It might even be super healthy and cure all your ailments. Who The Fork Knows.

The Forking Truth



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