Monthly Archives: May 2019

Forking EZ Kimchi Rice One Pot Chicken Recipe

This is easy and FORKING DELICIOUS! It’s so scrumptious that you will make this over and over again. I gave my husband a sample and he came back and ate another portion. This is really REALLY GOOD! It’s easy you just brown the chicken however you want in a pan with a little oil or under a broiler…(It doesn’t matter because the chicken skin in these one pot recipes doesn’t come out crisp enough for most people to eat…..but you will be rewarded with tender juicy flavorful chicken.) You collect the drippings from browning and the drippings infuse flavor in your vegetables, Secret ingredients here are kimchi and gochujang (Korean chili paste). This recipe should make 6 servings but you will wind up with much less most likely. However the one important thing to mention is that you need to cook with a thermometer to measure the doneness of the chicken. The internal temperature must reach at least 165 degrees F to be safe to eat. I prefer my dark meat chicken cooked more so it’s easier to take off the bone. I like it best at 180 degrees F up to 200……

Ingredients for around 6 servings

4 lbs chicken quarters preferably 3 large quarters (just before browning the chicken gets seasoned on all sides with salt, pepper and granulated garlic…you will need a couple tablespoons oil if you choose to brown in a pan)

kosher salt to taste (for seasoning chicken)

fresh ground black pepper to taste (for seasoning chicken)

granulated garlic to taste (for seasoning chicken)

2 celery stalks – chopped

1 large sweet onion – chopped

2 carrots – peeled and cut in thick coins

13 cloves garlic – chopped

14 oz prepared kimchi

2 teaspoons reduced sodium chicken base (instead of salt)

2 Anaheim Chile peppers – rough chopped

3 Tablespoons gochujang (Korean Chile Paste I like the one that is a box of tubes from Asiana Market….also one tube is about three Tablespoons)

1 Tablespoon sesame oil

2 Tablespoons rice wine vinegar

1 1/4 cup water

1 cup long grain rice

Directions

Set your oven to 350 degrees F.

You need ti brown your chicken on both sides. Either use fry pans (with a little oil) or brown under the broiler. (about ten minutes either way)

Pour the drippings into a sauce pot and set the chicken to the side. In the sauce pot on medium high heat add, celery, onion, carrots, garlic, soup base, Anaheim pepper, gochujang, sesame oil and rice wine vinegar. Sauté until onions are soft. Add the water and bring to a boil and shut off heat and then add the kimchi and the rice.

This mixture goes in a big pan or oven safe pot. I used a half pan. To the mixture you add back the chicken and cover the pan very tightly with foil.

I don’t know if your oven works the same as mine…..I can’t tell you the exact timing your dish will be done because I had several pans of food in my oven and this dish took 2 hours today. Ovens do differ, pans differ and the size of your chicken quarters will differ….. You need to cook until the rice is done and the chicken is at least 165 degrees F but I prefer my dark meat chicken a little more cooked and usually take it to 180.

If desired garnish with scallions, sesame seeds, Korean pepper threads and a little cilantro.

Forking EZ DELICIOUS Kimchi Rice One Pot Chicken

This one is really Forking Scrumptious! You and yours will enjoy this dish!

The Forking Truth

NEW WEirD DiFfErent Limited and Special Edition Foods out there May 2019

There is always some New, Weird, Different, Limited and Special Edition in the wonderful world of food. I never know WTFork I’ll come across when I go to a store. Here are some of the foods I came across recently. Not sure if these Keebler Brand Jif Cookies are new but I don’t recall seeing them before. These cookies are Fudge, Peanut Butter and Crunchy Nut Cookies….They sound very tasty but I don’t know if they are……

This is NEW to me – Creamy Snickers Maple Almond Butter………..I don’t know? If it’s not a Snicker Bar with the usual fillings isn’t this something completely different?

I don’t know WTFork this is…..The bottle reads Three Olives Eggnog……This doesn’t look like eggnog to me………I think someone Forking drank all the eggnog and filled the bottles with water and returned them to the store….OH I see in tiny writing on bottom of label it reads that this is flavored vodka…? I know they can add rum flavoring but how can they add eggs and cream……….This one is weird!


It must be old fashioned form olives to taste like olives. These days olives taste like Seville Citrus, Sesame Soy, Thai Green Curry and Harissa………..

Special K comes in Blueberry with Lemon Clusters……sounds like a good combination……I’d try this if I still ate boxed cold cereal…

NEW- Kellogg’s Raisin Bran has gone Bananas and is naturally flavored with OTHER natural flavors…Whoopee!

NEW- Kellogg’s Strawberry Krispies………????

It seems the cereal aisle has gone bonkers with Lucky Charms…..I didn’t even photo all the varieties…..

Limited Edition – (leftover) Chocolaty Lucky Charms with Winter Marshmallows……

Limited Edition – Chocolate Lucky Charms with Leprechaun Trap…?

Limited Edition – Frosted Lucky Charms with Leprechaun Trap…?

WTFork? Here’s Frosted Flake….FROSTED FLAKE….Lucky Charms….that’s weird

Fruity Lucky Charms….? That Leprechaun looks more than fruity……he looks Forking possessed.

NEW – Post original (this is original????) Chips Ahoy Cereal…….looks just like Cookie Crisp

Limited Edition – Birthday Cake flavored Cookie Crisp………..(ick!)

NEW- Post Nutter Butter Cereal……..Says it’s made with REAL peanut butter!

NEW – Post Donettes Powdered mini donuts cereal………A bet if you eat a bowl of donuts everyday your butt will get wider.

NEW- Honey Nut Frosted Flakes of corn made with real honey!…….I don’t know…….Tony isn’t on box saying “There’rrrrrrrrrrrrrrrrrrrre GREAT!

Beanitos White Bean Cinnamon Twists…..? I don’t Forking know about this one…..??????

NEW – Pop-tarts Crisps in Brown Sugar Cinnamazing and Strawberrylicious……sound tasty who knows?

NEW – Kellogg’s Unicorn Fruity Snacks in Dazzle Berry Flavor…….This snack is fat free and just might make you fart a rainbow.

Cheez It cheese crackers in Cheese Pizza Flavor made with 100% real cheese…..ummmm?

NEW and maybe good for you? – Nabisco Good Thins Crackers made with BEANS with Chipotle Tomato natural flavor…..?

Now this is WEIRD…..PigOut Pigless Chips???? in original flavor…..Free of guilt??? Guilt for killing pig or guilt because they might be kosher????? I should have looked at this bag more.

More WEIRD…PigOut Kansas City BBQ Pigless Bacon Chips…..full of flavor Free of Guilt…?????

Crunch Master Pumpkin Harvest Crackers made with real pumpkin in Savory Pumpkin Flavor.

Terra Brand Sweet Plantain Chips made with Coconut Oil……These chips would go well with Brazilian Food!

Victoria Amory handcrafted all natural Piri Piri Sauces in green and red……????? Sound really great….should have picked them up.

Oh my heart is racing…….Andretti Tuscan Cherry Sangiovese Chocolate Fudge and Chardonnay Caramel Sauce…

Look at all the Andretti mustards….sweet and sour, curry, backyard braut, and jalapeño y vino…..who knew Mario Andretti would do all these sauces and mustards?

FORKING WEIRD!!!!!!!…..Biena thin mint chickpea snacks…….maybe I’m wrong but these don’t sound appetizing.

THANK GOODNESS that there’s NEW Fudge Covered Oreo Cookies out there!

Well that was the NEW, WEIRD, DIFFERENT, SPECIAL and LIMITED EDITION Foods out there for May 2019. I don’t know WTFork I’ll come across next month.

The Forking Truth

Dining Out With DOGS In Metro Phoenix May 2019


Dining out with Dogs in Metro Phoenix is just a “Fluff” story about my adventure going out to eat with my dogs. It all sort of started when my dog Louie got diagnosed with aggressive cancer and was given a prognosis of 3-6 months. I thought the nicest thing I could do for him was to take him out as often as possible so I did. Instead of the 3-6 months he made it 17 months more. Today I take my current dogs out to eat and they also enjoy it just as much as Louie did.

There are some things you need to know first about dining out with dogs. Many restaurants in Metro Phoenix do have patios but not all patios are dog friendly. For that reason and other reasons it is ALWAYS BEST TO CALL a restaurant before your visit and ask if it’s ok to dine with a dog(s). It is also ALWAYS BEST TO DINE AT OFF TIMES. You need to avoid as many other people and dogs as possible. Some people just don’t like dogs and others are allergic. You also want to avoid dogs barking at each other because you could be asked to leave.

Then there are some rules to dining out with dogs. Your dog must be close and by your side at all times. Dogs are NOT to sit on restaurant furniture and dogs are NOT to eat off restaurant plates. You should provide water and a water bowl from home for your dog. (collapsible water bowls are great) You also need to be aware that most food and drink you consume is not safe, healthy or can even be TOXIC to your dog. You need to consult your veterinarian on safe foods and food and drink to avoid. Usually a small amount of lean meat without sauce is recommended. Here in Metro Phoenix you must be aware that your dog is NOT as heat tolerant as you are. All dogs differ just as people have a different heat tolerance. I would guess that the maximin heat for healthy younger dogs might be up to 90 degrees BUT ONLY WITH SHADE. In the sun this would be too hot. Again all dogs have a different heat tolerance and hopefully you can judge well. If there are any doubts it’s better to leave your furry friend home.

Now I will turn The Forking Truth over to my dogs to tell their stories themselves.

“We are on our way to Banh Mi Bistro Vietnamese Eatery!”

“Banh Mi Bistro Vietnamese Eatery is a Vietnamese Restaurant that specializes in serving Vietnamese baguette sandwiches.” “They offer many Vietnamese favorites like appetizers, noodle bowls, curry chicken but they DON”T SERVE PHO.”

“Today our folks got a grilled chicken noodle bowl and a BBQ Pork Banh Mi.”

“I can tell you both were delicious!”

“Both the pork and the chicken were tasty and tender!”

“We enjoyed ourselves at Banh Mi Bistro Vietnamese Eatery!”

www.BanhMiBistroAZ.com

“We are on our way to Salad and Go …..sort of”

“Darn it!” “Salad and Go took out all the Forking Tables!”

“WOW the drive threw is really loaded up with cars today!”

“Looks like someone will order at the self serve computer.”

“I miss the old days not so long back when they used to hand out dog biscuits!” “Now we have to drive away and eat someplace else.”

“The mixed greens salad with walnuts and apple is pretty good with the chicken and only cost $5.74……what a deal!”

“DARN the extra shrimp we paid for didn’t make it to the seasonal salad with deli meat and mozzarella cheese.” “What we tried was fine.”

“We enjoyed the salads from Salad and Go!”

www.SaladandGo.com

“We’re on our way to The Bourbon Cellar in Scottsdale”

“The Bourbon Cellar in North Scottsdale specialty might be the ground in house prime filet burger that they serve on an apple cider bun and top with a wasabi deviled egg.”

“Look at it!” It’s glorious!”

“It’s a very large half pound burger so we are here to help eat it.”

“WOW I never had a ground prime filet burger before but it smells amazing!”

“In house prime filet burgers make me happy!”

“FORKING YUM!” “More please!”

“The patio is lush with a water feature too…….but really you want to come here for the prime filet burger……(p.s. If you can’t finish your burger please call me and I’ll be happy to assist)

“You have some burger juice on your face.” “We did really great at The Bourbon Cellar.”

www.TheBourbonCellar.com

“We are on our way to Bottega Pizzeria Ristorante in Glendale”

“Bottega Pizzeria Ristorante is an Italian Restaurant located in North Glendale.”

“Ummmmmmm The bread here is the most delicious in the area Ummmmmmmmm!”

“Someone got a Strawberry Chicken Salad……..well be eating mostly chicken…Ummmm..one of our favorites!”

“Our other human got an Italian Meat Sandwich on more delicious bread that comes with a side salad topped with amazing cheese.

“Delicious food and a pretty park-like patio too!”

“I can’t wait for my next bite!”

“We loved everything we tried at Bottega Pizzeria Ristorante!”

www.BottegaRistorante.com

“Well that was Dining Out With Dogs In Metro Phoenix for May 2019.” “I don’t know if we will get to see you next month because it’s getting hot in Phoenix but we hope to see you next month!”

The Forking Truth
In Memory of Louie 5-5-2001 – 3-3-2017

Sugarfree Lowfat Date Cake Recipe

I wanted to make a cake with no added sugar and no added fat that taste good and might be considered healthy. I did it before by using bananas in the batter and I thought I could do it again with dates and I did. This cake is very easy to prepare and doesn’t require many ingredients. It comes out light and sweet enough…..It makes 12-16 servings depending on how thick you slice the cake. You can dress it up if you like with powdered sugar, chocolate drizzle, whipped cream, ice cream or orange marmalade but the cake is good enough to eat as is and stays moist for many days.

Ingredients for around 14 servings

1 lb dates – soaked in hot water for about 30 minutes with pits removed and then chopped

4 eggs – slightly beaten

3/4 c flour

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon ground cinnamon

1/4 teaspoon pure vanilla

pinch sea salt

non stick spray (neutral flavor)

Directions

Set oven to 350 degrees F.

Spray a bundt pan with non stick spray and set it to the side.

In a blender or a bowl with a blending stick blend together the dates, eggs, vanilla, salt and cinnamon till it’s pretty smooth and might look a little like chocolate chip batter. Stir in the flour, baking powder and baking soda till smooth. I note that this batter will be very thick. Put it in your sprayed bundt pan and after about 20 minutes in the oven your cake should be done.

No Sugar Low Fat Date Cake

Taste good as is! Even this cake taste better than most cakes I order out!

The Forking Truth

The FORKING BEST Sandwiches I’ve Tried in Metro Phoenix AZ 2018-2019 so far

These are the sandwiches that are not just excellent or very good….These sandwiches are what they call life changing….They go more than one step beyond…..These sandwiches are like they were created on another planet delicious and are OUT OF THIS WORLD CRAZZZZZZZZY GOOD! The sandwiches are in no particular order. Pictured first is the K.F.C. Sandwich from The Larder and the Delta in Phoenix. This sandwich holds a generously sized very moist and ultra scrumptious succulent chicken thigh that seemed lightly caramelized with amazing flavors that are out of bounds and a little heat for interest. The super awesome boneless chicken thigh that is developed with more flavors than most chicken on the bone gets topped with granny apple cole slaw, big yummy bread and butter pickles and is drizzled in a hot sauce aioli. All this goodness is set in the perfect size potato bun. They call this a K.F.C. Sandwich….I call it a Kentucky FORKING Crack Sandwich.

www.TheLarderandTheDelta.com

I don’t eat burgers often so I consider a burger a sandwich. This burger I had from The Bourbon Cellar in Scottsdale is very notable. This might be the most delicious burger that I’ve tried to this date. This is the ONLY Burger I’ve ever tried that was full of flavor, very juicy and didn’t even come with sauce. What makes this burger special is that it starts with an apple cider bun. Then the burger is filled with a generously sized ground in house prime filet burger patty, lots of greens, a tomato slice and the whole thing got topped with a wasabi deviled egg. I added on bourbon pickles because they’re unique. I think it was the best burger I’ve ever had!

Had another one since…….made with better lettuce this time.

www.TheBoubonCellar.com

Is an open sandwich a sandwich? YES it can be! Here we had grilled high quality seeded bread, tea egg, pickled shallots, dill creme fraiche, salad and house smoked buttery salmon. It’s so perfect and beautiful…..This came from Ocotillo in Phoenix. It’s just so good….I wish I could eat one every week.

www.OcotilloPhx.com

Another open sandwich that I tried that was exceptional was the Beet Toast from Singh Meadows in Tempe. High quality grilled country bread was topped with stunning vegetables of assorted beets (roasted, raw, pickled), fancy greens, avocado, almonds, onions, green beans and maybe some urfa pepper….It’s prettier than some pictures too!

www.SinghMeadowsTempe.com

This sandwich is called the BBQ Chicken sandwich from Confluence in Carefree. But really this sandwich is so much better than that….It’s OMG FORKING ASTONISHING……It should be called The Mind-Blower. The sandwich is a HUNDRED TIMES BETTER than I can make it sound. This gem must be made with magic…..I have no idea how chicken, celery root, spicy pickles, beet greens, staled onion mayonnaise and it’s on this mouthwatering fontina cheese bun can turn out this mind-blowing scrumptious!

www.RestaurantConfluence.com

I’ve had some other excellent sandwiches in Metro Phoenix but these sandwiches were The Forking Best!

Everything is subject to change and your experience may or may not differ.

The Forking Truth

When I think about how incredible and over the top these sandwiches were….In the back of my mind this is burning…..and I just have to let out……..THE FORKING TRUTH.

It’s hard to believe but the above amazing restaurant Confluence only rates a 3.5 on a popular review site. A restaurant in Peoria that served us this sandwich a few months back also rates the same 3.5 stars. (incase you are not paying attention the below sandwiches are NOT BEST of metro Phoenix) The sandwich below is from the Peoria restaurant.


This bothers me.

I also have been to this sandwich shop in Glendale that rates a whole star MORE than Confluence from the same popular review site…..

That’s The Forking Truth!

The Forking Truth

La Marquesa Phoenix AZ – A Little Tongue and Cheek and then Some – Worth a Fork!*****UPDATE NOW CLOSED For Business****

*****UPDATE NOW CLOSED FOR BUSINESS******La Marquesa is a Mexican Restaurant that specializes in serving Jalisco Style Birria, Tequila and more! You might be wondering WTFork is Birria? Well Birria is a spicy Mexican Stew that is painstakingly made. It’s considered a special dish…and is served at special occasions and holidays. In the state of Jalisco it is common to find street venders serving Birria. Speaking of street vendors serving Birria………

I’ve been to Jalisco a number of times and here are some of the Authentic Birria I’ve come across.

Birria Ricky
Birria Beef Taco from Birria Ricky
Fried Birria Beef Taco from Birria Chanfay (this one was coated with lots of the soup the Birria was in.
Birria Chanfay

Well instead of an hour and fifty minute plane ride to Jalisco to try Birria you can save some money on airfare and try Birria at La Marquesa in Phoenix.

La Marquesa is a small restaurant with a patio and a small parking lot behind the building. The atmosphere is modern and bright.

A small but well stocked tequila bar is there for your beverage needs.

Interesting art work graces the walls and lively Mexican Music fills the air.

They started us off with refried beans topped with melted cheese and crisp corn tostadas with a sides of fresh cilantro, fresh lime wedges and chopped onion.

The personalized plates are charming.

We share a full serving of Beef Birria and a Vegan Birria so we have beef and vegetables.

Here’s the Beef!

In the middle are chopped onions

Here’s the Vegan Birria.

I start with the Vegan Birria.

First things first…everything gets a squeeze of lime. I use a hot steamy corn tortilla and gather up a little carrot, cauliflower, pepper, mushroom and other vegetables. I use some fresh cilantro, chopped onions and a squirt of the house made Chile de Arbol that was recommended to me to use for all Birria Dishes. It’s very flavorful for a Vegan dish with more going on than I would expect from a vegan dish.

Next I go for Beef Birria.

The beef gets the lime squirt. I gather some beef up with its soup, a squirt of Chile de arbol sauce to bump things up, some cilantro and onion. It’s tender as can be and very developed with good flavors….

Everything was pretty much darn amazing but maybe it should be mentioned that portions ran on the small side.

*****UPDATE NOW CLOSED FOR BUSINESS*****

I’d say La Marquesa is Worth a Fork!

Worth a Fork!

I haven’t found a website for La Marquesa but you can find them on Facebook. ****UPDATE NOW CLOSED FOR BUSINESS*****

EVERY FORKING THING is subject to change and YOUR experience may or may NOT differ.

The Forking Truth

Refried Bean Tamale Style Stuffed Pepper Recipe

This recipe is slightly inspired by Multi Award Winning Chef Rick Bayless. I was watching him on TV using masa flour mixed with water. Then he just rolled it out…He put a leaf on it for flavor that I can’t get near me and then he spread refried beans on it and somehow made it into nice rectangular cube shapes. I think he called them some sort of Tamales? So I took the idea and rolled mesa flour dough spread with beans and rolled it like a jelly roll and stuffed them into Anaheim peppers for flavor. Then they got topped with salsa. In a little while latter I had these really cool Refried Bean Tamale Style Peppers. For serving they were topped with a little cojita cheese and some fresh cilantro. You can even bump it up a level by pouring your favorite Mexican Style Stewed Meat over it. This was this easy dish that really can wow people.

Ingredients for 4 servings

1 cup masa flour (NO SUBSTITUTIONS…..it won’t come out and won’t taste right either)

3/4 cup water

8 Tablespoons refried beans (about 3/4 can)

4 Anaheim peppers – slit the middle and cut across the stem so you can remove membrane with seeds and it also makes it easier to insert masa roll)

1 cup salsa

4 Tablespoons cojita cheese – crumbled

4 teaspoons fresh cilantro – (torn leaves)

Directions

Set oven to 400 degrees F.

Mix one cup masa flour and 3/4 cup water and mix well and then knead well. Cut the dough in half and in half again. Make each quarter into a dough ball.

Get out a rolling mat.

Over the mat pull out a piece of plastic wrap and place it on the mat.

Place one dough ball on the plastic wrap and flatten it the best you can with your hands. Go over it a little bit with a rolling pin to get it better. Spread about 2 tablespoons of refried across the flattened masa dough. Use the plastic wrap to help pull up the dough to help you make this into a jelly roll shape.

Roll it all the way and place in pepper…..Don’t worry if it crumbles…it will turn out great! Repeat till you’re done. Place peppers on a baking sheet.

Cover each pepper with salsa.

Cover baking with foil. This goes in a preheated 400 degree F over for 30 minutes and then gets uncovered and goes back in for about 15 minutes to brown some.

Refried Bean Tamale Style Stuffed Pepper

Then you top it with a little cojita cheese and a little fresh cilantro.

Refried Bean Tamale Style Stuffed Pepper

When you cut it open it looks like this.

Yummy Delish! It taste Forking Great! Everyone will love this and it was Forking EZ too!

Next one came out prettier…

The Forking Truth

FREE COOL Plants from Produce you already purchased

I’ve always liked plants and don’t come across too many when I go shopping. Came up with some new plants just from grocery produce. I purchased one of those living lettuce heads and used the lettuce and saved the rootball and planted it in a plant box I have. Only a couple days later I have some new heads of lettuce growing!

It got bigger!

Did the same thing with a watercress.

The watercress is almost ready to harvest……it bigger now.

…Wonder if I can get a third crop?

Planted a garlic clove….

Maybe it will flower?

Here’s a radish top.

Below is a carrot top.

Here’s a pineapple top. They swore to me when I was in Hawaii that a pineapple top can grow a pineapple. A few days latter this one died……..???? Either I didn’t do this correctly or my pineapple top was already sick????

Maybe the most unusual one and my favorite is the cabbage core..

I think it looks kinda neat.

A few days latter it looks like this.

Love Plants…….

Working on an avocado….did it before……You put toothpicks to hold the seed above water and it will eventually root. Just a few days latter the seed is rooting but I don’t have a plant yet….

Hopefully this one will become a plant.

These are a few FREE Cool Plants you can get from produce you already purchased.

The Forking Truth

Forking EZ One Pan Chicken Mediterranean Style Recipe

Forking EZ One Pan Mediterranean Style Chicken

After I made the Arroz Con Pollo I was thinking that this was easy quick and delicious. Why don’t I make more chicken this way. So here is Mediterranean Style Chicken. Just brown the chicken on all sides and put to the side. (you can do in either a fry pan or just broil) You add the drippings from the pan and sauté the vegetables till soft add two cups of broth bring to boil, shut off heat add Israeli Couscous pour into pan, add back chicken, cover and an hour or so later you have a pretty nice Forking EZ delicious meal! Since I wrote this recipe I noticed that timings do differ greatly. It’s necessary to use a thermometer when you make this dish. The chicken must have reached at least 165 degrees F……….but I prefer the chicken to reach 180 degrees……it’s more fall apart tender and a lot of stuff I don’t like melts out. I also need to note by cooking the chicken this was the skin will not be crisp enough for most people to eat but the chicken will come out delicious and tender.

Ingredients for about 6 servings

4 lbs chicken quarters (I used three large quarters)

salt to taste (for browning chicken)

pepper to taste (for browning chicken)

granulated garlic to taste (for browning chicken)

1 cup celery – chopped

1 cup bell pepper – chopped (I used assorted)

1 large onion – chopped

4 carrots – chopped

13 garlic cloves – chopped fine

1 Tablespoon soup base – chicken or vegetable (this is instead of salt)

1 teaspoon ground black pepper

15oz can tomatoes plus a little water to clean out can

1/4 teaspoon crushed red pepper flakes

1 small sprig fresh rosemary

1 teaspoon dried basil

1/2 teaspoon dried oregano

6 oz Israeli Couscous

1/4 cup fresh parley leaves (only leaves) – chopped to finish

Directions

Set oven to 350 degrees F.

Chicken needs to be salt, peppered and also coated with a little granulated garlic. You can brown in a large fry pan or broil in the oven. Put chicken to the side. Use some of the drippings to fry up the vegetables in a sauce pot.

Put sauce pot on medium high heat and add the celery, bell pepper, onion, carrots, garlic, soup base, black pepper. Stir and cover loosely with foil. A few minutes later stir some more and cover again. When soft add tomatoes with the small amount of water (to clean out can), red pepper flakes and bring to boil and shut off when boiling. Add rosemary, basil, oregano and couscous. Pour in baking dish or pan and add back the chicken and cover tight with foil. This goes in a preheated 350 degree oven on the middle rack until chicken is done. The chicken must reach at least 165 degrees F to be safe to eat. (I prefer the chicken to be at least 180 degrees F….) Check dish in one hour but it might take up to two hours depending on your dish, oven and other items that might be in the oven that will slow the cooking process down.

Finish with fresh parsley.

Serve. The chicken will be moist and delicious and the pan will be full of Delicious couscous mixed with vegetables.

Forking EZ Mediterranean Style One Pan Chicken

Enjoy! Everyone will enjoy this dish.

The Forking Truth


The Other Forking Best Thing I Ate Out This Week – The Hoppin John from The Delta and The Larder in Phoenix AZ

A new best dish of the year that I tried recently came from The Larder and The Delta in Phoenix Arizona. The dish is called Hoppin John and is made with Sea Island Field Peas, Carolina Gold Rice and Herb Salad. Gosh it’s Forking Scrumptious and you don’t have to wait till New Years to eat it. Why wait? You can prosper now!……. It’s earthy, a little spicy, deeply flavorful also with interesting textures like crisped rice. The Sea Island Field Peas have a taste that is not so different from lentils. This dish taste like a marriage of Persian Tahdig (Bottom of pot Crisp Persian Rice Casserole and Lebanese Mujadara (rice & lentil with onions) It’s just so delicious that you won’t be able to leave your fork down for long!

While we are here I should also let it be known……..That I’ve tried many hot chickens in metro Phoenix and I have tried Hattie B’s…………but the absolutely FORKING BEST Hot Chicken I ever tried anywhere was the K.F.C. Sandwich from The Larder and The Delta. The thigh meat was so succulent, juicy and flavorful like no other. The coating was ever so slightly caramelized, crisp, spicy but not too spicy. Big gorgeous pops of pickles cut threw and a really great slaw with the perfect bun…..better than good…. it’s like from another planet.

OMG….to me that K.F.C. stands for KENTUCKY FORKING CRACK SANDWICH. This is really to die for!

But today’s extraordinary dish was The Hoppin John!

The Larder and The Delta is a small restaurant located in downtown Phoenix. In case you didn’t know they serve high quality chef driven modern food that swings southern inspired. A Forking Great little place to check out.

The Other Forking Best Thing I ate out this week was the Hoppin John from The Larder and The Delta in Phoenix.

Worth a Fork!

www.TheLarderandtheDelta.com

Every THING is subject to change and your experience may or may NOT differ.

The Forking Truth