Monthly Archives: August 2022

EASY FORKING Delicious Acorn Squash with Mostarda Syrup, Onions & Taleggio Cheese Side Dish Recipe

I think one of the most delicious ways to serve acorn squash is with mostarda and taleggio cheese. (I did this before to top a pizza I made) I got the idea when I read about mostarda from www.LaCucinaItaliana.com when I was trying to learn about taleggio pairings. In www.LaCucinaItaliana.com they said Italians most often pair taleggio cheese with mostarda. Incase you didn’t know…… mostarda is a spicy and sweet, mustardy North Italian Condiment. It is usually but NOT ALWAYS made with candied fruit and mustard syrup……BUT…..one of the 6 varieties of mostarda is made with squash. So what I did here might be considered a deconstructed squash mostarda because I made mustard syrup and squash.

ANYWAYS….This squash taste really great with this mostarda syrup and taleggio cheese. Serving size is difficult to judge because all acorn squash are different in size. Usually a person eats about half an acorn squash so I figure 4 servings because I am using two smaller-medium sized acorn squash.

Ingredients for around 4 servings.

2 acorn squash – washed

2 medium red onions sliced extra thin

non stick spray

sea salt – to taste

ground black pepper – to taste

2 Tablespoons olive oil – (That is a guesstimate. I didn’t measure I lightly sprayed the tops of the squash and onions with it)

1 cup sugar

1 large juicy lemon – the fresh juice and all the zest

2 Tablespoons mustard powder

1 Tablespoon dijon – or to taste….. Every mustard is different

2 Tablespoons old style whole grain mustard – or to taste…every mustard is different

1 small Calabrian chili – crumbled

8 oz taleggio cheese – (or maybe a bit more if you like lots of cheese) cut in slices (thin side..)

Directions

Preheat the oven to 400 degrees F

The squash go in to get softened so you can cut them. They go in on sheet pans for 15 minutes. After 15 minutes take the squash out and let them cool. While they are cooling make the mostarda.

In a small mixing bowl combine the sugar, lemon juice, lemon zest, dry mustard, mustards, Calabrian chili.

When the squash are cool enough for you to handle slice them up in rings around 1- 1+1/2 inch thick and scrap out membranes and seeds. You might end up cutting off a little end so the squash can lay flat.

Spray the sheet pans with non stick spray. Arrange the acorn squash rings. Stuff them with the sliced onions. Sprinkle with olive oil, salt, and pepper. Pour the mostarda over the stuffed, seasoned squash slices. (keep in mind that the sauce will caramelize and what you spill on the pan will burn)

Place in oven around 30 minutes or until slightly browned and fork tender.

Dress what you are serving now with sliced cheese and this goes back in the oven for around 9 minutes.

EASY FORKING Delicious Acorn Squash with Mostarda Syrup & Taleggio Cheese Side Dish

Second time I served without the squash skin and added toasted nuts and it was extra delicious this way.

Acorn Squash & Onions with Mostarda Syrup, Taleleggio and toasted nuts

It’s really easy and comes out FORKING DELICIOUS!

ENJOY!

The Forking Truth

Tacos Chisco Glendale AZ – Newly Opened!

Tacos Chisco is a small casual taco restaurant in North Glendale Arizona in the area known as Metro Phoenix Upper West Side. They are open seven days a week for breakfast, lunch, and dinner.

For breakfast they offer breakfast burros and breakfast tacos.

The regular menu offers five kinds of tacos (asada (steak), carnitas (braised pork), cochinita pibil (baked pork), nopal (cactus), pollo (chicken).

They also offer bowls, salads, elote, burritos, quesadillas, kids meals, soft beverages, aguas frescas, margaritas, and paletas (popsicles) and more!

It’s a small place with only five or six tables. One table is outside. Most of the indoor tables are high tops.

inside

You order and pay at the counter and seat yourself by the bright cheerful wall.

inside

When your meal is ready you pick it up at the counter.

Today we tried a variety of tacos and elote in a cup. They don’t sell the tacos by the each and you are suppose to pick three of the same type of taco. We came just before they got busier and was told when they are slow you can mix them up a little.

carnitas, chicken, and cochinita pibil

two chicken tacos and asada steak

elote in a cup

Our mutual favorite taco was the chicken tacos. They were tender delicious and the most flavorful of the tacos. All the tacos came on grilled corn tortillas that were good. The steak was tender but lacked that char, fire, or charcoal taste that taste good with asada. The elote is boiled corn in a cup with mayonnaise, shredded cheese, and some seasoning. It wasn’t drained as best as it could have been and the bottom of the cup is full of water.

Tacos Chisco Glendale AZ – Newly Opened!

18425 N 51ST Ave Glendale AZ

602-775-9688

www.TacosChisco.com

Everything is subject to change.

The Forking Truth

Le Sans Souci French Restaurant Cave Creek AZ – 4 Course Brunch & Dinners – Yesteryears Prices

Le Sans Souci is a French Style full service family owned restaurant located in Cave Creek Arizona. They offer lunch, a regular menu, inexpensive early bird specials, inexpensive 4 course brunch, and inexpensive four course dinners. (at this time August 2022 subject to change the 4 course brunch is only $20.50 and the 4 course dinners aren’t so much more and are far less than even restaurant week pricing at around $27.50)

inside

They start you off with complimentary thin crisp bread, butter, and soft Arizona style bread.

For the 4 course Sunday Brunch ($20.50 subject to change) They start each person off with a tasting plate of smoked salmon, pate, avocado, shrimp, hard boiled egg, tomato, cornichon pickle and rice crackers.

Second course is a cup of soup.

Above is French Onion (with cheese $1.00 extra) and soup of the day (watercress soup…..taste very verdant)

My husband had the veal scaloppini a la Francaise.

Lemon, white wine, butter and capers on pounded tender veal. The entrees also came with braised cabbage, broccoli, and French style potatoes. This is not too shabby either.

I tried the grilled salmon with olive oil. I asked for medium but it was prepared well done.

The salmon had nice grill marks and the skin and most of the bloodline was removed. It also was a bigger portion than I expected.

For dessert we shared the banana cake and the chocolate mousse cake.

They taste like lots of Cool Whip to me on not the best cake. It might be better to pay extra and get the soufflé. I noticed the table next to us got one of the soufflés.

On a different visit we tried the 4 course dinner specials.

They come with a soup or fruit cup, salad, a choice of fourteen different dinners, and dessert.

We started with cups of vichyssoise and French onion (slight extra charge for French onion).

Next course was salad.

My main was the filet of sole meunière (lightly floured fried in butter with lemon).

It’s a larger portion than I was expecting. It’s not fish house quality but everything seems fresh tasting. The broccoli was prepared tender crisp and the zucchini was prepared very squishy.

My husband went for the beef brochette (tenderloin and bacon in mushroom sauce).

He said that it was pretty good.

Desert was a Napoleon and strawberry shortcake.

The desserts are neighbor or relative quality but hey….. four courses only were around $27.50 each.

Maybe I should have paid extra and tried a soufflé…..?

4 course brunch $20.50 and 4 course dinners (around $27.50) Yesteryears Prices! It’s cheaper than Restaurant Week every week! (even if you pay extra for a soufflé!)

www.LeSansSouciRestaurant.com

7030 E Bella Vista Dr Cave Creek AZ

480-488-2856

Everything is subject to change.

The Forking Truth

Roast Cauliflower & Carrots with Pickled Onions, Smoked Cheese Sauce & Toasted Nuts

This recipe is a variation of another recipe that I did from chef Pollyanna Coupland. Her recipe was called Roast CauliflowerRecipe with Smoked Cheese Sauce. She had this brilliant way of seasoning the cauliflower with lemon, oil, little dijon, and a little thyme. This goes magically well with the smoked cheese sauce and some sort of pickled vegetable.

Roast Cauliflower with Smoked Cheddar Sauce, Pickled Leeks, Nuts and Seeds

This time I didn’t have leeks so I thought my pickled onions would work here. I also make my own cheese sauces because I put a lot of cheese in them and my sauces never break or taste floury. My trick is to always make cheese sauces with corn starch. My other trick is to add as little fat as reasonably possible because I want most of the fat in my sauce to come from cheese. I also use fat free milk. This recipe can take two days to prepare because I like to make anything pickled at least one day before. Serving size is difficult to judge because I don’t know if you want a small side order or a large serving. I’m going to guesstimate this up to 6 servings.

Ingredients for around 6 servings

1 red onion – sliced thin (preferably on a mandolin)

1 cup white vinegar

1 Tablespoon kosher salt

1 bay leaf

1/2 teaspoon black peppercorns

1/2 teaspoon yellow mustard seeds

2 sprigs thyme

1 cauliflower – break down into florets

1 1/2 lbs carrots – you can cut them however you like it really doesn’t matter but the cook time will differ.

4 pinches of dried thyme

1 teaspoon dijon mustard

1 large juicy lemon – you need the juice and zest

4 Tablespoons extra virgin olive oil

sea salt to taste

ground black pepper to taste

1 Tablespoon extra virgin olive oil – About the amount of oil I sprayed on the nuts

1/4 cup pepitas

1/4 cup sliced almonds

2 cups fat free milk

2 Tablespoons sweet butter

1/4 cup corn starch

9 oz mature cheddar cheese – shredded

4 1/2 oz munster cheese – shredded

1 teaspoon dijon mustard

1/2 teaspoon fresh grated nutmeg

1/4 teaspoon ground white pepper

1/2 teaspoon smoked paprika

hot sauce to taste – (I used Frank’s Red Hot Sauce didn’t measure but it might have been 2 Tablespoons)

liquid smoke to taste – (didn’t use much somewhere between 1/4 teaspoon – 1/2 a teaspoon so do a 1/4 first and then decide if you need more)

1/4 cup chives or scallions – chopped for finishing

Directions

Make the pickled onions. Bring to boil the vinegar, salt, bay leaf, peppercorns, mustard seeds, and thyme sprigs. Reduce to simmer for ten minutes. Take off heat. Pour the hot liquid over the red onions. Leave out till it is room temperature and then refrigerate.

Preheat you oven to 375 F degrees.

In a large mixing bowl combine the dried thyme, dijon mustard, lemon juice and lemon zest, and oil and mix well. Reserve around 1/2 the liquid. Mix the carrots in around 1/2 of the liquid and place them on a sheet tray. Cover the tray of carrots and put them on the lower rack. Now mix the cauliflower florets in the same large bowl adding the reserved liquid. Mix them around and place them in a single layer on a sheet tray (do not cover this one) . Timing will differ mostly due to cut on vegetable. Uncover the carrots at 30 minutes if you want to brown them a little. Leave the carrots in the oven till they are cooked all the way threw by testing with a fork. My cauliflower took 35 minutes. My carrots took a little longer. I lightly salted mine with my home made smoked pecan sea salt and a little fresh ground black pepper.

When your carrots come out you can toast the nuts. Put the almonds and pepitas on a sheet tray and spray them with oil. I put mine on the lower rack and mine took around ten minutes to get a nice light brown color.

Make the cheese sauce. Put a pot on medium high heat and melt the butter. Mix together with a whisk the milk, and corn starch. Add that to the butter. Cook until thickened and make sure that this bubbles so you know that it is cooked. Mix in the dijon, nutmeg, white pepper, smoked paprika and turn down the heat to medium low. Stir in the cheese. Keep stirring so the sauce stays smooth. Add hot sauce and liquid smoke to taste.

Arrange and serve.

Cauliflower, carrots, go on the plate. Top with cheese sauce, pickled onions, toasted nuts and some chives or scallions.

Roast Cauliflower & Carrots with Pickled Onions, Smoked Cheese Sauce & Toasted Nuts

Enjoy!!!!

A Special THANKS to chef Pollyanna Copeland for her Amazing recipe so I could do what I got here!

The Forking Truth

NEW WEirD difFEREnt Limited and Special Edition Foods out There August 2022

There is always something new, weird, different, limited and special edition out there in the wonderful world of food. These days we NEVER know WTFork we’ll come across when we shop for food.

Up above is-

WEIRD (Maybe the WEIRDEST one ever!!!!) -Van Leeuwen Limited Edition Grey Poupon Mustard with Pretzel French Ice Cream……It’s a WHAT THE FORK! WTFork could possibly be next? Pepto Bizmo Ice Cream?…….Anyways…….Van Leeuwen is famous for their high quality small batch rich smooth ice creams. Recently I tried the pizza ice cream and it wasn’t terrible….It was good but the Pizza flavor was hard to identify because it was a stretch to think of cream cheese and spiced tomato jam as pizza. …….Based on tasting only one weird flavor I think they might tone down the weird flavors because their normal flavors that I tried so far were delicious. I have tried something they made with hazelnut and a pistachio flavor and both of those were excellent…..

LIMITED EDITION – Van Leeuwen Espresso Fior Di Latte Chip French Ice Cream….It’s probably delicious if you are into that sort of flavor?…….

LIMITED EDITION – Van Leeuwen Campfire S’Mores French Ice Cream…..Might be good?

LIMITED EDITION – Van Leeuwen Honey Cornbread with Strawberry Jam French Ice Cream….Sounds intriguing but I didn’t crack and buy it…..yet

Limited Edition – Van Leeuwen Summer Peach Crisp French Ice Cream. You don’t come across peach ice cream very often?????

DIFFERENT – Great Value (Walmart Brand) Biscuits & Jam Ice Cream….??????Never bought that brand……..but it is DIFFERENT!

CELEBRATION EDITION – Great Value Pride Ice Cream….I think I read on the side that it is white chocolate ice cream with brownies and cherries………Not what I was expecting but it might be good……

NEW – Pop-Farts……OPPS! My bad I guess I need bifocals…..Pop-Tarts has gone bananas with Banana Creme Pie that is natural and artificially flavored. I guess these will a peel to some.

LIMITED EDITION – KitKat blueberry muffin naturally and artificially flavored…….????? IDK them KitKats run around 50% one way or the other way??????

NEW – Kit Kat Thins in chocolate hazelnut..????? Could go either way……? These I might crack and try at some point?

DIFFERENT – Hershey’s Milk Chocolate Drops……….Somehow I never noticed them before????? How could that be?????…I read that Hershey’s Drips been around since 2010! Well they were at Safeway and were marked clearance $2.99 so I picked them up…..They are pretty good….a lot like real big M&M’s (button sized) without the candy shell and a little waxy but still good for some odd reason……… Too bad I didn’t pick up the other bag they had left……Oh well!

LIMITED EDITION – Driscoll’s Rose Berries Raspberries………They look yellow with a slight bit of blush to me…………….yep it’s a raspberry!

NEW – General Mills Cinnamon Toast Crunch rolls….They look familiar…..I think a similar cereal was made a few decades back? But the little cartoon characters on the box need some work…They look like they need to be flushed.

NEW – Pillsbury mini sweet biscuits in honey butter and chocolate chip……????Never had a sweet biscuit before???

NEW – MORE Pillsbury Mini sweet biscuits in cinnamon sugar and blueberry….???? Isn’t this over-doughing it?

DIFFERENT and maybe NEW – Sir Kensington’s Chile Lime Crema, Everything Sauce, and also Garlic Everything Sauce……..Might be Soy Amazing?

DIFFERENT – Ninja Squirrel Coconut Sriracha Sauce….???????……….Might be hot stuff???? Maybe something to go co-co-NUTS for?

and there usually is some sort of something Oreo.

LIMITED EDITION – Artificially flavored Oreo Neapolitan flavor cream cookies….(ick)…..Three layers of artificially flavored waxy cream on artificially flavored waffle cone cookies. Oh boy! What a treat?

Well that was the new, weird, different, limited and special edition foods out there for August 2022. Who knows WTFork we’ll see next time.

The Forking Truth

Avocado Cream Recipe

Avocado Cream is easy to prepare and can come out delicious if you use your own home made jalapeño brine from pickled jalapeños that is full of delicious flavors. You can’t use jalapeño brine from store bought because it doesn’t taste good. You need the brine from your own home made pickled jalapeños or buy them from a farmer’s market. Serving size is difficult to judge. Avocados differ in size so it’s impossible to be exact. I’ll guesstimate 16 servings.

Ingredients for around 16 servings.

3 small ripe avocados – scooped out of skin and pit removed

1/2 cup jalapeno brine

1 Tablespoon olive oil

1 large juicy lime – just the juice

1/2 cup water

Directions

Blend everything together. Thin further if needed with either water, more brine, or lime juice depending on your taste.

Avocado Cream

Enjoy!

The Forking Truth

Phoenix Phresh Glendale AZ – Low Cost Healthy Style Foods

Phoenix Phresh is a casual/fast healthy style focused food cafe located in Glendale Arizona. They offer breakfast, wraps, sandwiches, salads, bowls, acaia and pitaya, smoothies, and juices. Calories and nutritions are posted on their menu. They also are located in a strip mall by a gym. Of course healthy beverages are offered here. The side refrigerator contained a few different waters and teas. Between the counter and refrigerator was complimentary cucumber water (that really was delicious).

It’s a small casual place. You order and pay at the counter and seat yourself.

inside

Soon someone runs the food to our table.

inside

Today I tried the 490 calorie mixed berry salad (romaine, strawberries, blueberries, walnuts, cranberries, blue cheese, chicken, and strawberry dressing……It was only $10.99 ((subject to change))

mixed berry salad

It’s a very large entree salad. I saw in the restaurant that Boars Head lunchmeats were used here but I only expected them on the sandwiches and wraps. I was surprised that lunchmeat was used for the salads too. There is a lot of fresh fruits here but the lunchmeat chicken has sodium phosphate in it and doesn’t seem that healthy?……but maybe it is healthy for watching your weight because it is only a small amount of lunchmeat……(maybe 1-2 ounce??) The strawberry dressing does run a little sweet. For it’s price point it’s A-OK. My salad seemed big but for some reason I was hungry a few hours latter????????

My husband tried the 670 calories El Diablo Bowl (brown rice, black beans, spicy Boars Head Chicken lunch meat, pepper jack cheese, jalapeños, eggs, chipotle sauce (($10.99 subject to change))

el diablo bowl

It might be hard for you to see but this bowl is very small and is half the size of my salad. My husband said that it actually does taste good. He also added that if we go back he’d order two bowls next time. (I don’t think that this would be enough food for most men…..my husband left still hungry)

That was a little taste of Phoenix Phresh – Low cost healthy style foods. Very good for dieting. Calories and nutrition is on the menu.

Phoenix Phresh Glendale AZ

5830 W Thunderbird Rd Glendale AZ

602-730-8601

www.PhoenixPhreshCafe.com

Every THING is subject to change.

The Forking Truth

Seydi’s Pupuseria and Grill Phoenix AZ – Crazy Great Pupusas – Worth a Fork!

Seydi’s Pupuseria and Grill is a little casual Salvadorian restaurant located in North Phoenix Arizona. They specialize in serving these crazy delicious Salvadorian stuffed flatbreads called pupusas. Prices are low! Portions are large! Pupusas are crazy delicious!

All the pupusas are stuffed with cheese and some contain a vegetable, wild flower, or meat. They offer TWELVE different kinds so there is something for everyone. (plain cheese, bean, wildflower, jalapeño, zucchini, spinach, green pepper, pork, chicken, steak, shrimp)

They are really cheesy inside. You really are suppose to eat them with your hands. But if you use a knife and fork it’s up to you.

You eat the pupusas with Salvadoran slaw and rojo sauce. The slaw is very unique. It’s fermented but isn’t sour like sauerkraut. It’s also not strong tasting like kimchi. It’s just really good and cuts the fat to make it pop. The red sauce is thin but it has a sort of salsa taste. It’s all very delicious on the pupusa.

Besides pupusas…..They also offer breakfast like fried plantains with rice and beans, an egg and sausage burrito with rice, beans, and jalapeños. Or maybe you are a little hungrier and want a ten ounce New York Steak with eggs home fries and toast.

They offer appetizers like yucca fries with pork, Salvadorian Cole slaw, and tomato sauce, Salvadoran chicken sandwich (yes on the appetizer menu), This one other appetizer can feed a family…..It’s a chicken tamal, yucca fries and pork, Salvadorian pie, one papusa, Salvadoran slaw, and tomato sauce.

They offer combination plates that include two tortillas. A few of them are-…………grilled steak with two pupusas,

grilled steak with two pupusas

stewed beef with rice and salad, fried tilapia with rice, beans, salad, jalapeños (pictured below),

fried tilapia with rice, beans, salad, jalapeños, lime

twelve grilled shrimp with rice, beans, salad, breaded chicken with rice, beans, salad, jalapeños.

They offer two soups. One is farm hen vegetable and the other is beef stew with rice. Both come with tortillas.

farm hen vegetable soup

The farm hen vegetable soup contains maybe half a small bone-in skin-on chicken with all kinds of vegetables (zucchini, potato, carrot, maybe cassava?, cabbage, and peas). It also comes with hand made tortillas, vegetable studded white rice, lime, and a small condiment of chopped onions, cilantro with jalapeños to give the soup some punch. It’s also a very large portion.

Or you can just order pupusas…..and if you can fit it in they also offer two desserts. One is plantain empanadas and the other is cassava and honey.

It’s not a fancy place but it seems clean.

You order and pay at the counter and then you seat yourself.

inside

And you would be nuts (unless you are lactose intolerant) to drive here and not enjoy a crazy great pupusa.

Worth a Fork!

Worth a Fork!

Seydi’s Pupuseria and Grill

2625 E Greenway PKWY Phoenix AZ

602-404-7634

www.Seydis-Pupuseria-Grill.business.site

Everything is subject to change.

The Forking Truth

Moroccan Style Turkey Meatballs with Harissa Vinaigrette Recipe

Ground Turkey was on sale at Fry’s so between that, this spiffy bottle of Moroccan Cured Olives (I found at Walmart Grocery) and other things I had around the kitchen I came up with Moroccan Style Meatballs today! They are easy to make but I made them with a lot of ingredients that you might not have like bulgar. For me this made 10 smaller servings or 45 smaller meatballs. I’ll say 8 servings because most people do want bigger portions than me. The harissa recipe may be or may not be enough sauce for all your meatballs and you might want to make extra. Usually you don’t need to use much because that sauce is so flavorful.

Ingredients for around 8 servings.

2 large red peppers – broiled till black on all sides or blackened on a grill, stem, skin & seeds removed – chopped

1/2 teaspoon ground cumin

1 teaspoon caraway seeds

2 Tablespoons extra virgin olive oil

3 garlic cloves – ground to paste

1-3 hot red peppers -chopped Рto taste (I used two Fresnos that are hotter than red jalape̱os)

2 Tablespoons tomato paste

1 small-medium lemon or 1/2 a large – just the fresh squeezed juice

2 Tablespoons red wine vinegar

1/4 teaspoon sea salt (I used homemade smoked sea salt)

1/4 teaspoon ground black pepper

1/4 teaspoon Aleppo pepper

1 lb ground turkey (I used 85% lean)

1 Tablespoon extra virgin olive oil

1 red bell pepper – remove core, stem, and seeds – fine chop

1 small red onion – remove skin and fine chop

1 inch grated ginger

4 garlic cloves – ground to paste

1 jalape̱o Рremove stem and core Рfine chop

15 Moroccan cured olives (I found them at Walmart Grocery) remove pits and fine chop

1/2 cup bulgur

1 cup water

1 Tablespoon lemon zest

1/2 teaspoon turmeric

1/2 teaspoon ground cumin

1 Tablespoon vegetable soup base (this is instead of salt and is healthier with less sodium and also give more flavor…I used Better Than Bouillon Brand)

1/2 cup fresh cilantro chopped – (leaves and fine stems) + plus a little extra for finishing

2 Tablespoons tomato paste

2 eggs – lightly beaten

1/2 cup whole wheat panko

non-stick spray

Directions

Make the Harissa Vinaigrette. Blend together the first 12 ingredients. (bell peppers, cumin, caraway, oil, garlic, hot pepper(s), tomato paste, lemon juice, vinegar, sea salt, black pepper, and Aleppo pepper). Taste and adjust if necessary.

You need to cook the bulgur. You can microwave the bulgur with the water in a microwavable container. In my microwave it takes 9 minutes. Or you can do it on the stove top if you prefer.

Put a large fry pan on medium high heat and add the oil. When hot add the bell peppers, onions, jalapeño, hot red pepper, ginger, garlic, and tomato paste. Stir it around a bit. Cook til the onions look transparent and the peppers are soft and then take off heat.

When your bulgur and the vegetables that you just cooked cool down to room temperature you can continue with the rest.

Set oven to 350 degrees F.

Spray a couple sheet trays with non stick spray.

In a large mixing bowl combine the bulgur, vegetables that you have just cooked (bell peppers, jalape̱o, onions, hot red pepper, ginger, garlic, tomato paste) also add the remaining ingredients Рground turkey, olives, lemon zest, turmeric, cumin, soup base, 1/2 cup cilantro, eggs, and panko. Mix well and let this sit around ten minutes.

Before you make the meatballs it always is a good idea to do one tester ball because there are a lot of vegetables here that might differ in size and your batch of meatballs might come out more moist or more dry than mine and you might need to adjust slightly. (more moist add a few tablespoons panko…too dry add a tablespoon or two water or stock.

When you’er ready use a small scooper and space out your meatballs a little so they can get heated up all around each ball. If you used a small scooper they will take 15-20 minutes in the oven. If your scooper was bigger than mine they will take slightly longer.

Serve the Moroccan Style Meatballs with the Harissa vinaigrette. Top with a little fresh cilantro. You might want to add some high quality feta cheese. Couscous, freekah, bulgur, rice, lentils, or chickpeas would go well with this dish.

Moroccan Style Turkey Meatballs with Harissa Vinaigrette

Enjoy!

The Forking Truth

My Trip to Clean Eatz in Glendale AZ – You can lose weight eating here

Clean Eatz is a casual chain of restaurants that offer healthy….meal plans,,,,,,,,,,

Grab & Goes

grab and goes, an eat-in cafe, and more. I went to the location in Glendale Arizona. This is a fast growing chain of restaurants with around 80 locations. Two new ones are coming to Arizona in Phoenix and Surprise.

The cafe offers a menu of “Good for you snacks,” Build a bowls, build a salads, build a burgers, wraps, flat breads, a kid’s menu, smoothies, and more. Prices are very low so I wasn’t expecting the best quality.

You order and pay at the counter. They don’t sell many beverages that most places sell. Only what is considered health conscious. They don’t even sell plain bottled water. We went with the complimentary orange-mint infused water.

We sat ourselves and in reasonable time someone runs out our bowls to us.

The bowls are small, medium, or large protein I went with medium. My base was sweet potatoes, my three vegetables were carrots, asparagus, banana peppers, protein was salmon, sauce was sweet potato chipotle, and heat level was swole N spicy.

I received much more salmon than I expected but it’s not the best. It’s over cooked, fishy tasting (NOT SPOILED but fishy like frozen fish from Safeway) and is topped with powdery stuff that is weird. I am undecided if I can even eat it. My husband generously offers to leave and go someplace else. I decide that I can eat it but it’s not good. The sweet potatoes are really weird and sponge-ee. I have no idea on how sweet potatoes can be made that way. The carrots are between raw and cooked and the asparagus are mostly overcooked and squishy. I picked the sweet potato chipotle sauce…..It’s just weird tasting……It doesn’t taste like real food……. I can see how you can lose weight eating here.

My husband went with the large portion bowl. He picked rice noodles, corn & beans, asparagus, banana peppers, shrimp, salsa, and smokin chipotle.

His bowl turned out a little better than mine.

He could tell that the shrimp are from frozen but were ok. The worst part of his bowl were that the noodles all stuck together. He said that his wasn’t really bad. Not great either……but not bad.

You can lose weight eating at Clean Eatz.

5870 W Thunderbird RD Glendale AZ

602-374-3806

www.cleaneatz.com

Everything is subject to change.

The Forking Truth