Tag Archives: #vegetarian

Jose Andres’s Leeks Two Ways with Mushrooms Recipe (slightly different) from Food & Wine Magazine

I had some leeks and I wanted to do something new with them that I have never done before. I found Jose Andres’s recipe from Food & Wine Magazine called, Leeks two ways with wild mushrooms. The thing that was new and different is that I learned that a leek puree can be made from the dark green leaves that I normally trim off. My leek green puree I added vegetable soup base instead of salt to add a little flavor…….My leek puree came out delicious but not silky smooth like the way Jose Andres’s leek puree came out and I cooked mine up twice as long to get tender…….I do chalk that up to maybe my blender isn’t as good and also I didn’t have farm fresh produce like the chef gets. The other thing that I had to change the most from Jose Andres’s recipe is that I can not boil my leek slices without them falling apart. I think maybe that Jose Andres’s produce is the best and is also farm fresh. The leeks I get seem ok but I’m sure they are much drier and just won’t hold together so I remedy this by doing mine in the oven in a covered pan to get soft. I removed the foil that covered mine and browned them slightly. I also didn’t have dried black trumpet mushrooms so I used whatever pack I had in my refrigerator (I used 4oz. pack of champignon mushrooms) Serving size is around one leek a person. I used one pack of leeks and mine were small so for me this only made 2 servings.

Ingredients for around two servings

4 oz mushrooms – cleaned and (cut in half if a round shape)

1/2 cup hot water

1 teaspoon vegetable soup base

1 pack leeks (2-3 leeks) – dark green parts cut off totally cleans and chop up the dark green parts. The white part gets cut in 1/3 inch slices

1 1/2 Tablespoons unsalted butter

sea salt to taste

2 thyme sprigs

1/4 Tablespoon olive oil (this is a guesstimated amount since I don’t measure what I spray)

1 Tablespoon white wine vinegar

fresh ground black pepper to taste

Tablespoon of mint leaves – torn

Directions

Set oven to 350 degrees F

In a small sauce pan of simmering water add the leek greens and cook for around three minutes and then drain. (RESERVE LIQUID) Melt 1/2 tablespoon of butter, add the soup base and leek greens. Cook another minute or two. Blend this up with maybe a tablespoon of water till as smooth as you can get it,

The leek slices go in a pan or baking sheet with walls. Pour some of the reserved leek liquid till about half way cup the leeks. Add the thyme sprigs.) Season with salt and pepper and 1/2 tablespoon of butter in small chunks. Cover the pan and place on a middle rack for 15 minutes.

Get another baking sheet and place the mushrooms on it. Add the remaining 1/2 Tablespoon of butter in chunks. Spray lightly with oil. Keep in oven till cooked and starting to crisp. (timing will differ…in my oven my mushrooms took 12 minutes on the middle rack) Season with sea salt and ground black pepper.

Your leeks by now are done. I took mine slightly further and removed the foil covering them and returned the mushrooms to the lower rack. By now they’ve absorbed the liquid so I added more of the reserved leek water. I left mine in for 20-30 minutes more.

Mix together a tablespoon of white wine vinegar with a tablespoon or two of olive oil to top everything with.

Serve when ready.

Puree, leek slices, mushrooms, sprinkle on the oil mixed with vinegar and top the mushrooms with small pieces of mint.

Leeks Two Ways with Mushrooms

A special THANKS to Jose Andres for his FORKING AMAZING recipe and to Food & Wine Magazine so I could come up with what I got here.

The Forking Truth

Smoky Carrots with Mole Dust and Lime Sour Cream Recipe

This recipe is a spin off and was inspired by chef Michael Voltaggio’s Smoked Carrots with Coffee Mole Dirt recipe that he did on Food Network’s Guy’s Ranch Kitchen ( a chocolate sort of competition show). His version of the dirt is more chocolatey than mole. I added 8 ingredients to his recipe to make it taste closer to mole. The chef Voltaggio used a pellet grill to cook the carrots. You can do that if you want. I just roasted my carrots. This recipe makes far more Mole dust than needed. You can cut the recipe to make less but it is so darn delicious that you might want to use it on all kinds of things. I keep my extra in the freezer. I think it would be an amazing topping for brownies too! Serving size is difficult to judge. I like smaller side servings so for me this makes around 4 servings plus a lot extra mole dust.

Ingredients for around 4 servings

3/4 cup sugar

1 1/4 cups almond flour

7 Tablespoons butter – melted

3/4 cup flour

3 + 1/3 Tablespoon unsweetened cocoa powder

2 + 1/3 Tablespoons cocoa nibs (lightly crushed)

2 Tablespoons smoked paprika

1 guajillo dried pepper – seeds & stem removed, ground up in spice grinder

1 negro dried pepper – seeds & stem removed, ground up in spice grinder

1/2 teaspoon chipotle powder

1/2 teaspoon mild chili powder

1 teaspoon ground cumin

pinch cinnamon

1/4 teaspoon granulated onion

1/4 teaspoon granulated garlic

1/4 teaspoon dried oregano

1 teaspoon sea salt

1 + 1/2 lb carrots (peel if not organic) You can cut or leave whole but timing in the oven will differ

alderwood salt to taste

ground pepper to taste

2 Tablespoons extra virgin olive oil

1 lime zest and juice

1/2 cup sour cream

Directions

Set the oven to 325 degrees F.

In a large bowl mix together the sugar, almond flour, butter, flour, cocoa, cocoa nibs, smoked paprika, guajillo pepper, negro pepper, chipotle powder, mild chili powder, cumin, cinnamon, granulated onion, granulated garlic and salt. Mix well. This mixture goes on silicon lined baking sheets. This goes in for 15 minutes, take them out and stir them up. Put them back in for another 15 minutes or until they smell very fragrant. Let them rest on the counter.

Set the oven to 425 degrees F

Zest the lime and keep the zest to the side.

Get the carrots on a baking sheet. Spray the carrots well with oil. Squeeze fresh lime juice all over the carrots. Sprinkle the carrots with the smoked salt and black pepper to taste. (timing will differ ….I had large carrots and mine took around 25 minutes on one side then I flipped them and they took another 20 minutes.

While your carrots are cooking mix together the sour cream and lime zest. Set it to the side or refrigerate.

Sprinkle the carrots with the mole dust. You can drizzle the sour cream with lime zest or serve on the side. I added a little fresh cilantro.


Smoky Carrots with Mole Dust and Sour Cream with Lime

ENJOY!

A special THANKS!!!! To chef Michael Voltaggio for his FORKING great recipe so I could do what I came up with!

The Forking Truth

Cauliflower Piccata Recipe

This recipe is a variation of Cauliflower Piccata by Hetty McKinnon’s by The New York Times. I changed a few things as I was going along.. I roasted the garbanzos with the cauliflower instead of just adding them from the can. I cut the amount of butter in half because I thought I had enough. I also added 1/2 teaspoon of flour to give the sauce some body. Those were the changes I made. Serving size is hard to judge. For me this made 6 side servings. But if you want bigger servings than me it will only make 4 servings. It also depends on the size of your cauliflower too.

Ingredients for around 4 servings

1 cauliflower – cut into florets

1/4 cup extra virgin olive oil (this is approximate and is for the cauliflower/chick peas and the frying of the shallots)

sea salt to taste

fresh ground black pepper to taste

1 (15 ounce) can chick peas (garbanzo beans) drained and rinsed three times

1 shallot – minced

3 garlic cloves ground to paste

1 cup vegetable stock

1/2 teaspoon flour

2 Tablespoons unsalted butter (feel free to add 2 more Tablespoons if desired)

2 Tablespoons capers – drained

zest of one lemon

juice of 1/2 a lemon (thinly slice the other half of the lemon)

1/4 cup parsley leaves – chopped for finishing

Directions

Turn the oven to 425 degrees F.

Place the cauliflower florets on a sheet pan mixed with the drained chick peas. Spray them well with the olive oil and season to taste with sea salt and fresh ground black pepper. Roast till golden and brown. Timing will differ….25-45 minutes. Remove when done.

Mix the flour with the vegetable stock and set to the side.

In a medium fry pan add a tablespoon of olive oil on medium high heat. When hot add the shallots and stir as needed. After about a minute add the garlic and stir. As soon as you smell the garlic (less than a minute) add the vegetable stock (mixed with 1/2 teaspoon flour) and let it reduce by half. Turn down to low and add the butter, capers, lemon juice and lemon zest. Season to taste.

Serve and finish with lemon slices and parsley.

Cauliflower Piccata

ENJOY!

A special THANKS to Hetty McKinnon and The New York Times for a great Recipe so I can do what I did!

The Forking Truth

Roasted Cauliflower with Indian Style Nut Tomato Sauce Recipe

Here is a delicious Indian Style nut butter tomato sauce that I made for a roasted cauliflower. It’s a delicious, creamy, fragrant, sauce that gets creamy from grinding some nuts into it so you need a spice grinder. It’s trendy to roast a whole cauliflower head but I’m sorry that I did it that way because it takes much longer to roast it that way. I would suggest roasting the cauliflower in wedges or even florets. I had some leftover turmeric pickled onions that I added that I thought would be good here. The onions were a big onion sliced, zest from one orange, with juice of the orange, 2 Tablespoons rice wine vinegar, 1/4 teaspoon salt, 1/4 teaspoon turmeric. Mix and let sit a 1/2 hour and then refrigerate. For the cauliflower you can use whatever kind you get. I do note that purple cauliflower are the most delicate and roast for less time in a slightly lower oven. I used an Italian green fancy cauliflower today. The other cauliflower that comes out the best is the orange cauliflower…but really any cauliflower will be fine. Serving size will differ. Every cauliflower is a different size and you might want a big portion or maybe only a small side order. I used 2 small cauliflowers and got 8 small servings.

Ingredients for around 6 portions

1 large or 2 small cauliflower – cut in serving size wedges

1/4 cup extra virgin olive oil (this is what I guessed I used to spray down the two cauliflowers well.

sea salt – to taste

ground black pepper- to taste

3 onions – sliced thin

4 Tablespoons canola oil

pinch sugar

pinch salt

28 oz can Italian crushed or chopped tomatoes

2 garlic cloves – ground to paste

20 almonds – ground with a spice grinder

20 cashews – ground with a spice grinder

1/2 teaspoon ground ginger

1 teaspoon ground turmeric

1/2 teaspoon chili powder

1 teaspoon ground coriander

1 teaspoon ground cumin

pinch cinnamon

garam masala – to taste for finishing

optional – 3 Tablespoons fresh cilantro

Directions

Set oven to 350 degrees F

Get out a baking sheet.

Spray the cauliflower well with the olive oil. Salt and pepper the cauliflower to your taste. Put the sheet of cauliflower on a middle rack of your oven. Roast till the cauliflower has brown edges. (timing may differ but this takes around 45 minutes…it could be more or less)

Put a large fry pan on medium high heat. Add the canola oil when it’s hot add the onions and pinches of sugar and salt. Sauté till the onions are slightly brown. Add this to a sauce pot on medium high heat add the garlic and the tomatoes. Now add the ground nuts all the remaining spices (ginger, turmeric, chili powder, coriander, cumin, pinch cinnamon) Stir as needed. Take this to a slow boil and then lower to simmer and simmer for at least 20 minutes. It’s best to use a stick blender and blend to smooth. Keep on slow waiting for the cauliflower.

Plate it up! Finish with garam masala to taste.

Roasted Cauliflower with Indian Style Nut Tomato Sauce

Enjoy!

The Forking Truth

Goldbelly.com brings you a taste of ZAHAV – James Beard Award Wining Restaurant from Philadelphia PA

Goldbelly is an on-line marketplace of special foods from special restaurants from around the country.

Zahav in Philadelphia PA is a multi award wining and James Beard award wining Modern Israeli restaurant by James Beard multi award wining chef and co-owner Michael Solomonov. In 2019 Zahav earned a James Beard Best Restaurant in the Country Award.

www.onlyinyourstate.com
www.cnn.com
www.PhillyEater.com
www.BillyPenn.com

Years ago I found out about Zahav Restaurant on the Travel Channel watching an Anthony Bourdain show. I knew one day that I would dine there (since I am from Philadelphia) and I did. It truly was an amazing experience. We had so many small plates to share and each and everyone of them was delicious and awesome. It truly was one of the most amazing dinners that I ever had to this day. They were all so nice to me there too. They treated us like VIPS too! We got to sit in front of the exhibition kitchen and watch all the magic. We watched as breads were baking in an Arabic wood oven called a taboon and we watched cooks acrobatics with skewered meats and fish were cooking on live coals. The funny thing is that I didn’t recognize the chef but he looked so familiar to me. I honestly thought maybe he was someone that I used to work with long ago in a restaurant in a suburb not so far away. The chef looked at me maybe because I was looking at him……I was trying to figure out if I knew him. Anyways he sent out some extra food to us and the management and host(s) were very chatty with us.

This is my photo of the salatim (small plates of salads) we enjoyed from Zahav in Philadelphia that you start out with….

Zahav Restaurant Philadelphia PA

www.OnlyInYourState.com also used my photo.

I had gift credit to buy something from Goldbelly and picked the salatim from Zahav that includes their best in the world hummus. ( it’s made with special sesame seeds that are grown and made into tahini for this restaurant.) I measured out the hummus in 2 oz portion cups and figured that I got twelve generous portions of that special hummus. I also got twelve large pita breads that are two servings each for me so I did have a lot of hummus and pita to freeze for latter.

It doesn’t look very attractive when it arrives.

Everything is numbered so you can look up what each bag contains on a cheat sheet.

It looks better in your own dishes. You can eat it after it sits out for an hour to warm up slightly.

I was so anxious to taste the hummus that I didn’t wait for it to warm properly. I wasn’t thrilled as I remembered but then when I tried it again warmed up then it was like 10 times better and closer to what I remember but it still does differ slightly from Zahav. The Hummus at Zahav is made fresh in the morning and doesn’t get refrigerated. It’s made the highest quality ingredients that can be grown and is topped with a high quality olive oil. They did serve the hummus to us with laffa bread at the restaurant. It’s a more delicate thin bread than pita bread we got packaged for Goldbelly.

Our mutual top favorites were the hummus, schug sauce, harissa, twice cooked eggplant, and spicy fennel…..But everything was very good….The beets taste more like the hummus than beets….so I liked them a lot. These dishes brought back the memory of the amazing food from Zahav.

It’s so cool that you can order food from famous restaurants from all over the country on Goldbelly. ……

Goldbelly.com brings you a taste of Zahav – James Beard Award Wining Restaurant.

What would you order from Goldbelly?

www.Goldbelly.com

The Forking Truth

Roasted Carrots with Yaji Spice Relish Recipe by Yewande Komolafe

I came across this recipe roasted carrots with yaji spice relish by Yewande Komolafe from The New York Times. Yewande Komolafe is a food writer and recipe developer for them. She grew up in Lagos and Nigeri so she knows that Yuji is a common spice in Northern Nigeria and West Africa. A spice blend of chile, ginger, pulverized peanuts gets mixed with scallions and lemon and works well to liven up the carrots. I cut the recipe in half because 4 pounds of carrots for me is way more than four servings. Some ingredients I rounded up or down slightly. I also cut the Yaji spice blend in half and have a bit extra left. In the end it did come out great. At first I thought the recipe was too sour for me but the carrots got so sweet that it worked out delicious. I think most people would enjoy it. For me this made around 4 side servings with extra yaji spice left.

Ingredients for around 4 servings

2 Tablespoons toasted peanuts (yaji spice)

1 1/2 teaspoon ground ginger (yaji spice)

1 teaspoon smoked paprika (yaji spice)

1 teaspoon onion powder (yaji spice)

1/2 teaspoon garlic powder (yaji spice)

1/2 teaspoon sea salt (yaji spice)

2 lb carrots – cut in 3-4 inch pieces thicker pieces halved

2 Tablespoons canola oil

sea salt – to taste

1 Tablespoon grated ginger

1/2 cup scallions sliced thin

1 smaller lemon – juice and zest

1 1/2 teaspoons peanut oil

1 1/2 teaspoons yaji spice

pinch smoked paprika

1/4 cup fresh parsley leaves

2 Tablespoons toasted unsalted peanuts slightly crushed

Directions

Pulse the peanuts, ginger, smoked paprika, onion powder, garlic powder, and salt to a fine powder. This is your yaji spice. Set it to the side.

Set oven to 400 degrees F.

Toss the carrots with canola oil and lightly season with salt. Spread the carrots out in a single layer on a baking sheet. Roast till the carrots are tender and sort of caramelized. (timing will vary….40 minutes till an hour) Rotate pans around halfway time.

Make relish. Grate the ginger into a large bowl and add the scallions. Add zest and juice of lemon. Stir and add peanut oil. Add yaji spice, paprika, and parsley. Taste and adjust.

When the carrots come out toss them in the relish and them place them on a platter. Scatter the crushed peanut and enjoy!

Roasted Carrots with Yaji Spice Relish

A special THANKS! To Yewande Komolafe and The New York Times for this amazing recipe.

The Forking Truth

Korean Inspired Butternut Squash Recipe

I was paging threw Food Network Magazine and they had a recipe for Korean Chicken Stew. I’ve done similar recipes before. Then the idea popped in my head to do similar flavors on a butternut squash so I did. Serving size will differ because all squashes are a different size and all people don’t eat the same amount of food. I used a small squash that made 4 small side servings for me.

Ingredients for around 4 small side servings

1 small butternut squash, peeled, cut in half long ways, seeds and membranes removed (or use any size squash you want but timing and serving sizes will change)

1 Tablespoon canola oil

2 Tablespoons gochugaru (or substitute Aleppo pepper)

2 Tablespoons gochujang (preferably a Korean brand purchased from an Asian Market)

2 Tablespoons sugar

4 Tablespoons soy sauce

2 Tablespoons rice wine vinegar

1 teaspoon sesame oil

1/2 teaspoon granulated ginger

1/4 teaspoon granulated garlic

non stick spray

Directions

Set oven to 425 F.

Spray a baking sheet with non stick spray

OPTIONAL DIRECTIONS If you want to hasselback the squash put in the the preheated 425 F oven for fifteen minutes and let cool to handle. OH BUT BEFORE YOU PUT THE SQUASH IN THE OVEN sprinkle with canola oil.

then

Make the hasselback if desired….This looks better on bigger fatter squash. I use chop sticks so I don’t accidentally cut all the way threw.

Mix up the sauce.

In a small mixing bowl mix up the gochugaru, gochujang, sugar, soy sauce, rice wine vinegar, sesame oil, ginger, and garlic.

Spoon and rub it all over top surface of the squash. Place in oven 10 minutes. Take squash out of oven and spoon or brush on more sauce and put it back in for another 10 minutes. Mine was done at this point.

I made some cooked carrot flowers. I used something that looks like a pencil sharpener on a peeled carrot. Shaped the shavings into a flower. Put the carrot flowers in the oven with the squash for only three minutes.

Korean Inspired Butternut Squash

Enjoy!

The Forking Truth

Biryani Bowl – Newly Opened in Peoria AZ – MANY Specials

Biryani Bowl is a mostly North Indian and fusion casual restaurant that recently opened in North Peoria Arizona. Biryani Bowl isn’t a fancy place and is open for mostly take out but you can dine in and also dine on the small patio.

They offer a regular daily menu and MANY specials.

daily menu
Taco Tuesday menu
Pulav (vegetable rice) Wednesday specials
Thursday Roll Specials
Dussehra Weekend North Indian Specials

We tried three of the Dussehra Weekend (Dussehra is a major fall festival) Specials and the pulusu fish (fish curry).

We started out by sharing the mirapakaya chicken Dussehra special.

It’s marinated stir fried chicken chunks in a slightly spicy onion/ginger/garlic kind of sauce with cashews.

Then we tried another Dussehra special the chule batura (spiced chick peas with fried bread called puri).

Much less spicy than what I expected but tasty.

For entrees we shared off the daily menu the pulusu fish (fish curry) and off the Dussehra menu the mughial chicken (brown onion gravy curry chicken)

It gets delivered to you like take out food with boxed fluffy rice. Both dishes have very small amounts of protein in them. The fish curry on the left is tasty but unlike any fish curry that I have had before. It is less sour and less spicy but is aromatic. The munhial chicken on the right is MELT IN YOUR MOUTH tender as can be. This is an extremely fragrant dish….also not very spicy but does have some heat to it.

Side note……The leftover munhial chicken I took home to have latter grew with heat maybe two levels.

That was a little taste of Biryani Bowl in Peoria AZ – Newly opened!

www.BiryaniBowlAZ.com

Everything is subject to change.

The Forking Truth

Ramen Egg Ramen Tostadas Recipe with Gochujang Vinaigrette Recipe

This recipe is an original that is a combination of reading about ramen tostadas from The Samurai Gourmet from Australia and from enjoying sushi tacos from the restaurant Headquarters Grill Bar Sushi in Peoria Arizona. Somehow I came up with something delicious. It was tasting all the seaweed in the sushi tacos that influenced how I made the toatadas. Then I started thing about ramen…..The tastiest part of a bowl of ramen can be the egg so that is what I did. I was thinking that sometimes you add that gochujang to enhance the ramen so I thought that kind of taste would be great on the vegetables I used (radish and pea sprouts). I don’t mean to brag but this came out really great.Serving size is difficult to judge. They do taste great but are small. I can see some people would eat only one while others would eat two or three. I’ll say six portions because they are small and two is one egg a person. You need to make the ramen eggs the day before so they have time to marinate and get all delicious.

Ingredients for around 6 portions

6 eggs

1/3 cup soy sauce

1/3 cup mirin

1/3 cup water

1 3oz package of ramen noodles (don’t use flavor packet for this recipe)

water to boil ramen noodles (reserve six tablespoons)

1 egg – lightly beaten

6 Tablespoons reserved water from boiling the ramen noodles

! Tablespoon + 1 teaspoon sweet butter – melted

4 Tablespoons flour

4 .18oz packages roasted seaweed – crumbled

1/2 teaspoon sesame oil

1 teaspoon baking powder

1 teaspoon soy sauce

1 Tablespoon rice wine vinegar

1/2 teaspoon gochujang (or more or less each brand taste different. I recommend the tastier brands from the Asian Market)

2 teaspoons honey

Directions

Make the ramen eggs.

Bring a pot of water to a boil. Add eggs carefully. Turn down the heat till water is barely boiling and time them for 7 minutes. Add eggs to an ice bath. In a quart ziplock bag add the soy sauce, mirin, and water. Peel eggs and add them to zip lock bag. Squeeze out all the air that you can and refrigerate the eggs over night.

Make the ramen tostadas.

In either a pot or a microwaveable dish you need to boil water and cook the ramen noodles for three minutes. You can let it sit while you do other stuff.

In a small bowl combine the egg, reserved water, butter, flour, seaweed, sesame oil, and baking powder. Mix well. Drain the ramen noodles and add them in and mix well.

Set the oven to 325 F.

Prepare a couple sheet pans with parchment paper.

Get a small scooper or use a spoon and try to make 12 even balls of dough with a good amount of room around them.

Then flatten them out…

Put them in the oven on the middle and lower racks for 20 minutes. Then flip them over and do 20 minutes again. Keep repeating till they look like this. Mine took I think an hour 20 minutes.

While you are cooking up the ramen tostadas you have time to prepare the vegetables (Your…choice I did a few radishes that I shredded up, scallions and pea sprouts…but you can just use lettuce or cabbage or other greens) You also have time to make vinaigrette.

In a small dish mix up the soy sauce, rice wine vinegar, gochujang, and honey.

If you are serving all at once you can dress the vegetables. If not keep the vinaigrette on the side so it doesn’t get soggy. I sprinkled eggs with some togatashi.

Ramen Egg Ramen Tostadas with Gochujang Vinaigrette

This is FORKING DELICIOUS!

The Forking Truth

Cauliflower Sformato Recipe

Most people have never had a sformato before so most people will not know what it is. A sformato is something that is like a mix of flan, soufflé, and quiche but without a crust. Most people say that it is Italian Flan. It is usually considered to be a side dish but can be a very light meal. It can be sweet or savory. It’s can be a lot of vegetables held together by cheese and eggs or sometimes a batter. I read somewhere (I forgot where) that sformato are usually never offered in Italian restaurants outside of Italy. In my research the majority of recipes that I came across for Sformato were mostly for spinach and cheese. I had a cauliflower to use so I made a sformato with cauliflower. I will be honest and admit that I did break the sformato getting it out of the pan. But then I put it together and it is fine. Most people don’t decorate their sformato like the way I did. Sformato get some herbs or a light sauce with them. I added some red sauce, pesto, cherry pepper slices, basil leaves and a few pine nuts. This sformato is considered to be a side dish so it makes 6-8 servings. Often sformato are cooked in individual serving pans…..(now I know why)…..I think the sformato will be less likely to break if you bake them in cup cake pans.

Ingredients for around 8 servings

1 medium cauliflower – cut into florets

water or vegetable stock (to boil cauliflower) (optional add parm cheese rinds if you have them)

2 cloves garlic (just for boiling the cauliflower)

2 Tablespoons vegetable base (for if you are using water…DON’T USE if using vegetable stock)

1 cup parmesan cheese – shredded

4 eggs – lightly beaten

15 oz ricotta cheese – drained

1/4 teaspoon ground white pepper

1/4 teaspoon ground fresh nutmeg

1 lemon (just the zest)

non stick spray

semolina for dusting the pan (around two tablespoons)

Directions

Bring a sauce pot of either water with soup base or vegetable stock to a boil. Add garlic cloves and cauliflower. Add cheese rinds if you happen to have any around. Boil the cauliflower till very tender. Remove the garlic and cheese rinds. The cauliflower needs around 15 minutes) then drain (you might want to save liquid for making a soup). Blend up the cauliflower and put to the side. In a large mixing bowl mix together the parmesan, eggs, ricotta, pepper, nutmeg, and zest. Now add the cauliflower a little bit at a time till incorporated.

Set oven to 350 degrees F.

Spray whatever pans that you are using with non stock spray.

Dust the pans with semolina.

Pour in the cauliflower mixture. Get the mixture level by banging the pan on the counter gently.

Place on the middle rack of the preheated 350 degree F oven till done. Timing will differ depending on what pan you are using. I used a bundt pan and mine took 35 minutes. If you do cup cake sized I am guessing that it will take much less time maybe as soon as 15 minutes.

The sformato should be eaten either room temperature or warmed up. I think that it is easiest to make the day before. Cut what ever portions that you need and reheat to serve.

You can dress up the sformato a bit if you like. I added my pesto, tomato sauce, fresh basil, cherry peppers and pine nuts. I think most people only dress with a few herbs and olive oil.

Cauliflower Sformato

Enjoy!

The Forking Truth