Tag Archives: #vegetarian

Battered Epazote Leaves and Onion Petals Recipe

This recipe is loosely based on a Food and Wine Recipe called Epazote Pakoras with Turmeric Raita. To make the story as short as possible I flavored almost everything different, made a completely different batter and flavored a different based sauce different but with the same main flavors….So it’s fair to say that I was inspired by Food and Wine Magazine. I never would have thought about battering epazote leaves if I didn’t read the recipe. This particular day I found myself with more fresh epazote than I needed and remembered the Food and Wine Recipe and that’s how we got here. The turmeric ginger mayo dipping sauce I winged and didn’t measure but you can wing it too. You might not have a pinch of black cardamon hanging around but your sauce will taste close.

Ingredients for about 6 servings

1 bunch fresh epazote (preferably a bunch with large leaves) – washed – dried off – leaves removed from stems (you are only using the leaves)

1/2 medium sweet onion (cut the half in half and separate the petals)

1/2 teaspoon cumin seeds

1/2 teaspoon coriander seeds

1/2 teaspoon fenugreek seeds

1/2 teaspoon black peppercorns

1/2 teaspoon chili powder

1/2 teaspoon sea salt

1/4 cup chick pea flour

1/4 cup flour

1/4 cup corn starch

1 teaspoon baking powder

1 egg

1/2 cup water

oil to fry like canola oil

3 Tablespoons mayonnaise (guesstimated) (sauce)

1/2 teaspoon turmeric (guesstimated) (sauce)

1/2 teaspoon granulated ginger (sauce)

small pinch mustard seeds (sauce)

small pinch cumin (sauce)

small pinch ground coriander (sauce)

small pinch cloves (sauce)

small pinch ground black cardamon (sauce)

small pinch ground fennel (sauce)

tiny pinch cinnamon (sauce)

garam masala to taste (to finish the epazote and onions)

Optional a fruity medium pepper to finish like Aleppo

Directions

(this recipe I winged and didn’t measure but this is similar to what I did) Mix up a dipping sauce. In a small mixing bowl add the mayonnaise, turmeric, ginger, and small or tiny pinches of cumin, coriander, mustard seeds, cloves, black cardamon, fennel and cinnamon. Set to the side.

Get a frypan on medium high heat with canola oil. In your spice grinder add the cumin seeds, coriander seeds, fenugreek seeds, black peppercorns and grind. Add the spices to a small mixing bowl and add chili powder, salt, chick pea flour, flour, corn starch, baking powder, egg and water and mix well.

By now your oil should be hot.

Dip a leaf into the batter and pull it out. carefully place in hot oil. Do about 4 or 5 more. They cook pretty fast. When you get a brown side turn it over. Place them on pan that’s covered with pepper towels to absorb oil. Repeat with the leaves and onion petals till you are done. Sprinkle everything lightly with garam masala. Add a small amount of Aleppo pepper if desired (it’s a mild fruity heat)

Battered Epazote Leaves and Onion Petals

Nothing is too aggressive here. I think everyone would enjoy!

The Forking Truth

Lima Beans with Tomatoes and Tomato Bomba Vinaigrette Recipe

I had about two pounds of tomatoes and a bag of Bob’s Red Mill Premium Lima Beans hanging around so I made this.

Ingredients for around 10 servings

28oz dry lima beans (or one 28oz bag of Bob’s Red Mill Lima Beans) – soaked in water last night for today

1/2 oz fresh oregano sprigs

2 Tablespoon dried thyme

4 bay leaves

1 onion – cut in half

1 banana pepper – cut in half (not the sweet…the regular that is actually hot)

2 carrots – cut in half

14 oz Italian crushed tomatoes (or tomatoes that you removed skin and roasted at least 4 hours)

1 garlic clove – ground to paste or microplane

3 Tablespoons red wine vinegar

2 lb assorted heirloom tomatoes – cut in bite size pieces

2 Tablespoons bomba calabrese (I like the Coliccio brand even though it’s very inconsistent….sometimes it’s mild, sometimes it’s a bomb of fiery heat…but it usually is full of flavors)

fresh torn basil to taste (about 10-20 leaves depending on size)

sea salt to taste (up to a Tablespoon added near end)

Directions

Drain and rinse the lima beans and add them to a large pot with water to cover the beans about two 1/2 inches on medium high heat. Add the oregano, thyme, bay leaves, onion, banana pepper and carrots. When the beans start to boil turn down the heat to a slow simmer and cook till the beans are tender…….(about an hour).

While the beans are cooking make the tomato vinaigrette. In a medium bowl add the crushed Italian Tomatoes, heirloom tomatoes, garlic, vinegar and bomba and mix well and put to the side or in the refrigerator.

When the beans are done you drain them. (***you might want to save the flavorful bean water for a soup…later in the week you can turn this into a bean soup) Toss out the bay leaves, oregano stems, onions and carrots. When the beans are cool carefully mix together the beans with the tomato mixture. Taste and add salt to your liking. Serve with fresh torn basil.

Lima Beans with Tomatoes and Tomato Bomba Vinaigrette

Enjoy!

The Forking Truth

Indian Inspired Beets Recipe – based on Beet Poriyal by Dassana Amit

I recently went to an Indian Restaurant near me called Vaigai and I enjoyed a South Indian Beet Dish called Beet Poriyal. I never had beet poriyal before and didn’t know how to make it so I looked up a few recipes for it. I thought Dassana Amit’s recipe of www.VegRecipesofIndia.com sounded the most delicious of the recipes I found so I sort of followed along…but made just two changes. One I wanted another vegetable in it besides beets so I thought onion would be ok since the dish is savory. I didn’t have urad dal……so I looked it up and it was described as an Indian Lentil that is used for it’s earthy flavor so I substituted pink lentils but tripled the amount because I didn’t think the pink lentils would be as flavorful. Anyway it came out delicious…….This dish uses two hard to come by ingredients. One was called asafoetida. They sell it in tiny green boxes at Whole Foods and I bet you can find it at the Asiana Market. The other ingredient I happened to have was curry leaves…..I buy them and keep them in my freezer. I think if you leave out the asafetida out your dish it will NOT have the right flavor.

Ingredients for around 4 servings

2 Tablespoons coconut oil

1 lb beets – peeled – cubed

1/2 large sweet onion – cubed

1 hot pepper – (today I used a chili guero and it was just right) – chopped

12 curry leaves fine chopped (this herb is controversial and some people use it like bay leaves and remove when done….. I fine chopped because I felt the dish needed the flavor and the Indian Cook on Food Network chops and puts curry leaves in dishes so it’s ok!)

1 teaspoon black mustard seeds

1 Tablespoon lentils (or the real recipe calls for 1 teaspoon urad dal)

good pinch asafetida

salt to taste

1/3 cup water

4 Tablespoons grated coconut

Directions

Get a pot on medium heat with the coconut oil and the black mustard seeds. Heat till you hear the seeds popping and then add lentils, pepper and onion. Cook till onion is soft. Add curry leaves, asafetida, beets and water. Cover with foil and cook till beets are tender. Top with coconut. (add salt to taste)

Enjoy!

A special Thanks! to Dassana Amit of www.VegRecipesofIndia.com for sharing a delicious recipe!

The Forking Truth

Baked Jack Fruity Vegetarian Crab Cakes Recipe

Fresh jack fruit is kind of difficult and you need to study the fruit before you buy it. I didn’t know until this week that it is a good idea to pick your jack fruit by the outer texture. I heard that the jack fruits with the biggest lumps (similar looking to durian) are the oldest and for most recipes you really want less ripe jack fruit that has a smoother outer texture (similar to a lumpy orange). Got lucky this time and picked a younger one but it still needs to be cooked. After you boil the jack fruit for about 45 minutes…. you will come across there are three edible parts of the jack fruit. Bulbs (are medium sweet and fruity) the pulled meat (not much of a flavor) and the seeds (taste sweet and chestnut-like when younger and more like a bean crossed with a chestnut when older). For this recipe you need to shop at the Asian Market. I shop at Asiana Market and I picked out a 2 1/2 lb piece of jackfruit and you also need to buy seafood mushrooms….(to help with that secret seafood flavor) You also need a small amount of roasted seaweed. Between the seafood mushrooms, seaweed and Old Bay Seasoning I think I got these faux Crab Cakes to be a little seafood like. I do note that fresh jackfruit is still difficult and is usually not sold young enough to use all the meat. That is why most restaurants only use canned jackfruit.

Ingredients for around 6 servings

2 1/2 lb piece of jack fruit (one with smaller lumpy skin…..don’t use one that has skin that looks like durian fruit)

5 oz seafood mushrooms (Asian Markets and I have seen them Whole Foods ) – chopped

.18 oz package roasted seaweed (a package chopped)

1/2 cup scallions – sliced thin

2 eggs – lightly beaten

1 cup whole wheat panko (bread crumbs)

1 teaspoon Old Bay Seasoning

15 crackers (I used Ritz…because that’s what I had) – crushed

1 cup whole wheat panko (for coating…..some will be wasted)

1 teaspoon Old Bay Seasoning to season the panko (this is for the coating)

Neutral non stick spray

Old Bay Seasoning to finish cakes on both sides

Directions

Set oven to 350 degrees F and spray a baking sheet or two with non stick spray and set baking sheets to the side.

If you are very sensitive or have an allergy to latex you might need to wear gloves. Cut you piece of jack fruit in half and put it in a pot, cover the fruit with water and boil for about 45 minutes or until soft.

When the fruit is cool enough to handle break it down into bulbs, meat and seeds.

It’s not hard anyone can do this. When you feel something hard DON’T USE IT. In the middle is a hard part you have to work around. Each bulb has a seed inside. If you want to eat the seeds you have to do it now. To eat the seeds you have to cut them in half and peel the hard shell off….When they cool they turn hard and aren’t so good. Or just throw the seeds out.

This is what I got out of my jack fruit.

Chop up the bulbs and pulled meat and get rid of the seeds. Add to a large bowl.

Now chop up the seafood mushrooms and add them to your bowl.

Add scallions, eggs, 1 cup panko, seasoning and crushed crackers. Let it rest for about 15 minutes.

in a small bowl combine 1 cup of panko with 1 teaspoon of Old Bay Seasoning.

Now make patties from the mixture that’s been resting. I made 5 patties… I grabbed a handful of the mixture and each patty weighed exactly 5.7 oz.

Press each patty into the seasoned crumbs and turn the patty over and press again getting crumbs on the sides too. Place patty on sprayed baking sheet and repeat till done.

The faux crab cakes go in the preheated 350 degree oven for 30 minutes on one side and get flipped over and stay in about 20 more minutes. When they come out of the over season the cakes on both sides with Old Bay Seasoning to taste.

Baked Jack Fruity Vegetarian Crab Cakes

Serve with lemon wedge, cocktail sauce and tarter sauce.

The sauces I whipped up and didn’t measure.

Cocktail Sauce – ketchup, prepared horseradish, Worcestershire sauce, chili pesto, sriracha, ground black pepper.

Tarter Sauce – home made dill pickle chopped, light mayo, fresh lemon juice, fresh dill, Aleppo pepper and ground black pepper

Enjoy!

The Forking Truth

Crispy Basmati Rice with lentils and White Sonora Berries Recipe

This dish is an inspiration of the classic Persian Style Rice Dish (Tahdig) and a nod to Chef Stephen’s Jones Forking Amazing Hopping John’s dish. Chef Jone’s dish was so Forking amazing I wanted to try to make it but I didn’t find the ingredients in my local store so I didn’t make it yet and made this instead. I got it delicious! and you can see the rice came out crispy and crusty like it should!

Ingredients for about 12 servings

2 cups basmati rice

1/2 pinch saffron

1/8 teaspoon turmeric

1 1/2 teaspoon Zatarain’s crab boil seasoning

1 orange – just the zest

1 carrot – shredded

1 celery stalk – fine chopped

1 green bell pepper minced.

1 medium sized sweet onion – minced

3 garlic cloves – grated

1 Tablespoon canola oil

3 tablespoons canola oil

3 tablespoons water

1/2 teaspoon vegetable base

I orange – just the zest

1/2 cup white sonaron berries

1 cup lentils

2 large or three small bay leaves

1/2 cup white sonaran berries

Some greens are suggested

Salt and pepper to taste

Directions

Rinse rice very well till water turns clear and marinate the rice in water with about 1 Tablespoon of sea salt for two hours and set to the side.

Prepare vegetables, lentils and sonaran berries while rice is marinating.

The Sonaran Berries go in two cups of of boiling water that get reduced to a simmer for about an hour or until cooked.

Lentils go in a pot with two cups boiling water with two or three bay leaves. bring to boil and then reduce to simmer. About 30 minutes. When done remove and discard the bay leaves.

The vegetables that you just prepared get sautéed till cooked (about 10 minutes) 3 Tablespoons canola oil, 1 1/2 teaspoons Zataraines’s crab boil seasoning, 1/2 pinch saffron , 1/8 teaspoon turmeric , zest of one orange, Garlic, celery, green bell, onion, carrot and when cooked set to the side.

The vegetables, lentils and sonaran berries get combined.

The rice gets boiled for seven minutes.

Then you combine 3 tablespoons water with three tablespoons canola oil with 1/2 teaspoon vegetable base and this gets boiled in a non-stick pot.

Add rice on high and let it go 10 minutes.

Cover loose with foil and reduce heat to around medium low for about 45 minutes.

Mix crusty rice with lentil, vegetable sonara mixture.

Add some greens.

Serve.

Crispy Basmati Rice with Lentils and Sonora white Berries

Very tasty…Enjoy!

The Forking Truth

Bean Corn and roasted Peppers Tamale Lasagna Recipe

This is another spin off recipe that was sort of inspired by watching multi award wining Master Chef Rick Bayless on TV. He mixed masa flour with water and rolled it out added a Santa Hoya leaf (that I can’t find) and spread the top with a layer of refried beans. He then rolled the mixture into rectangular logs and sliced them into interesting food. Today I made sort of a bean and corn and pepper tamale lasagna. I served it with chunks of avocado and a fat free cilantro/scallion sour cream. It’s delicious and I think everyone would love it! It’s easy to make if you are ok roasting and cleaning up lots of peppers.

Ingredients for around 12 servings

2 cups masa flour (no substitutions or it will not come out or taste right)

1 1/2 cups water (maybe up to one more tablespoon if dough is too tight)

2 lbs anaheim peppers – roasted, seeds and stem removed and peeled (don’t substitute or you won’t have all the flavor you should have)

4 bell peppers – preferably mixed – roasted, seeds and stem removed and peeled

1 16 oz can refried beans (might not need whole can but will use at least 3/4s of can)

1/2 cup salsa (maybe a little more)

1 cup corn kernels (not raw corn – preferably fresh cooked)

5 oz cojita cheese – crumbled

1/4 cup scallions – sliced thin

1/4 cup fresh cilantro – leaves and tender stems torn

non stick spray or a little neutral oil

Directions

Set the oven to 375 F degrees.

Spray large baking dish or 1/2 pan with non stick spray or oil it and set it to the side.

Make the tamale dough by mixing the masa with the water. Knead dough till it’s all mixed together and smooth and set to the side.

Now gather up all the roasted peppers. You need to line the pan with pepper and hang off edges of the pan like you are making a lasagna.

Then you roll out 1/2 of the masa dough. It doesn’t roll very easily. You need to pound it out with your hands, them pound it out will a rolling pin and roll it over plastic wrap so you can lift it up onto the peppers.

Lift up and place on peppers. (don’t worry if dough cracks)

Spread with beans.

On top of beans add around a quarter cup of salsa.

Lay down a second sheet of masa dough and use the remaining 1/4 cup of salsa.

Add the corn.

Add the cheese.

Add the scallions and the cilantro.

Lay the peppers over the lasagna and press gently.

Cover pan with foil and put in pre-heated 375 F degree oven for 50 minutes. Then remove pan from the oven.

Turn up oven to 425 degrees F

Remove the foil cover and place in the oven for about ten minutes to brown up some.

Chill to set up like the way you make lasagna and slice up into about 12 portions.

Bean Corn Roasted Peppers Tamale Lasagna

It’s pretty and it taste delicious! The Anaheim peppers give off a really good flavor for this dish. I served it with some avocado and a fat free sour cream sauce (one cup ff sour cream, one oz scallions, 1/2 oz cilantro, 1/2 teaspoon black pepper and a 1/4 teaspoon salt)

The Forking Truth

Forking AMAZING Southwest Rice and Corn Recipe

This doesn’t look as special as it taste. The corn gets sort of brined as they are cooked and absorb to get southwest flavors. The liquid that cooks the corn transforms into a southwest seasoned corn stock that is incredibly delicious. You pull out all the big stuff from the liquid and add rice and cook till done and when done add scallions and mix together….You won’t believe how FORKING TASTY this really is…..You just won’t believe it.

Ingredients to make 8 servings

8 ears of corn – peeled

4 oz unsalted butter

2 Tablespoons sea salt

2 large jalapeños – sliced in half

6 scallions – cut in half

8 garlic cloves

1/2 teaspoon cumin

1/2 teaspoon ground achiote (also called anatto)

1/2 teaspoon ground coriander

2 dried chiltepin peppers – crush with finger tips (very difficult pepper to find ….but it will make your food taste better….you can order it online)

I Tablespoon epazote leaves (sometimes Whole Foods sells them…but you can buy from any Mexican Grocery…..I buy them and freeze them so I always have some….if you freeze them take leaves off the stem because the stems get mushy from freezing)

1 bunch cilantro stems

4 teaspoons adobo sauce (from a can of chilies in adobo)

1 teaspoon dried oregano

water to cover corn about 3/4s

2 cup rice

1/2 cup scallions – sliced thin.

Directions

Set oven to 350 degrees F.

Use two 1/2 pans and put 4 ears of corn in one and 4 ears of corn in the other. Half of almost everything goes in each pan. In each pan add 2oz butter, 1 Tablespoon sea salt, 1 jalapeño, 3 scallions, 4 garlic cloves, 1/4 teaspoon cumin, 1/4 teaspoon ground achiote, 1/4 teaspoon ground coriander, 1 chiltepin pepper (crushed), 1/2 Tablespoon epazote, 1/2 bunch cilantro stems, 2 teaspoons adobo sauce, 1/2 teaspoon dried oregano.

Fill with water till the water covers about three quarters of the corn. Cover both pans tightly with foil.

They stay in oven till done….about 90 minutes.

When corn is done remove ears from the liquid.

Remove most of pieces of stuff from the liquid and throw out pieces but keep liquid…..you should have 4-5 cups of liquid.

Put all the liquid in one pan.

In your empty pan add the two cups of rice.

Measure out 4 cups of liquid and add the liquid to the pan of rice…..(this is really going to be forking amazing delicious rice)

Cover tightly with foil and it goes back in the oven till the rice is done……about 50 minutes.

During this time cut the corn off the cobs and set in a bowl.

Pull out the rice and fluff. Add the corn and scallions and mix.

You and yours will be surprised on how Forking Delicious this really is.

FORKING DELICIOUS Southwest seasoned Rice and Corn

Enjoy!

The Forking Truth

Cauliflower with Apples Paprika Dijon Vinaigrette Recipe

Cauliflower with Apple, Paprika Dijon Vinaigrette

Cauliflower is a blank slate. No other vegetable is as versatile as cauliflower. I came up with this recipe after I made a batch of potato salad with slightly similar flavors so here it is.

Ingredients for about 8 servings

1 large cauliflower – broke down to florets and in a large bowl

1 apple – cut in cubes (about the size of two green peas)

3 Tablespoons dijon mustard

4 Tablespoons extra virgin olive oil

2 Tablespoons white wine vinegar

2 Tablespoons hot sauce (preferably Frank’s Red Hot)

1 Tablespoon paprika

fresh ground sea salt to taste

fresh ground pepper to taste

2 Tablespoons scallions – sliced thin

Directions

Set oven to 375 degrees F

To your big bowl of cauliflower add the apples and set to the side.

In a small mixing bowl add the mustard. With either a fork or a whisk drizzle in the oil and whisk till the mixture emulsifies. Slowly stir in the vinegar until it combines. Slowly stir in the hot sauce until it combines. Drizzle the mixture over the big bowl of cauliflower. Mix well till it looks evenly coated. Add the paprika and stir some more.

Spread the mixture out on baking sheet(s) and put in the oven till the edges start to brown and the cauliflower is tender. (30-45 minutes) I did mine on three 1/2 baking sheets and maybe due to my oven’s uneven cooking mine were done in 30, 35 and 40 minutes.

Finish with salt and pepper to taste and a sprinkle of scallions.

Cauliflower & Apples with Paprika Dijon Vinaigrette

Another Tasty Way to do Cauliflower.

The Forking Truth

BEET Harissa Vinaigrette Recipe

Beet Harissa Vinaigrette
Beet Harissa Vinaigrette

I had a bunch of beets hanging around and I wanted to do something different so I made them into a delicious Tunisian Inspired Treat!!!!! A traditional Harissa is made from roasted bell peppers, garlic, a hot pepper and spices. Harissa taste great embellished with pistachios, creamy not too tangy not too salty feta cheese (high quality feta or substitute goat cheese), cilantro, scallions and mint. I thought mini peppers would be a good and healthy way to scoop up the Beet Harissa along with the embellishments. Trust me on this one……even if you don’t love beets you are going to LOVE this dish. My husband had no idea what this was but said it was delicious and he isn’t the biggest fan of beets either. Packaged harissa of any kind doesn’t compare at all to this harissa or my recipe for traditional harissa. This is something really special that most people will find FORKING DELICIOUS!

Ingredients for around 8 servings

1 lb beets

1 teaspoon cumin

2 teaspoons caraway seeds

4 Tablespoons extra virgin olive oil

6 garlic cloves – ground to paste or microplane

1 red hot pepper or to taste (I used one unusually HOT Fresno that was roasted (maybe it was mismarked?..I think it was too FORKING HOT to be a Fresno) – fine chopped

1 blood orange (just the fresh squeezed juice)

4 Tablespoons apple cider vinegar

small amount of salt and pepper to taste

Directions

Set oven to 350 degrees F.

Wash the beet roots very well, While wet wrap each one of them up in aluminum foil and place each one in a baking pan. (Beets will leak slightly while cooking)

The beets need to cook until fork tender. Depending on the size of your beets this might take between 60-90 minutes for average size beets.

When the beets are cool enough to handle you either slip the skins off or peel them off with a peeler. Then chop them up and put them in your blender or in what you use for your stick blender. All cumin, caraway, oil, garlic, hot pepper, juice and vinegar and blend till smooth.

Pretty much prefect now. A very small amount of salt and pepper to taste if desired.

Suggested embellishments are creamy not too tangy or too salty feta cheese (or goat cheese), fresh cilantro, thinly sliced scallions, mint, sumac and pistachios.

Beet Harissa Vinaigrette

Beet Harissa Vinaigrette
Beet Harissa Vinaigrette
Beet Harissa Vinaigrette

This really is FORKING DELICIOUS! I don’t know how to make it look as good as it taste. The Harissa that comes in a tube or jar doesn’t even come close….Maybe you don’t know that you would really enjoy Harissa…Traditional or this unusual Beet Variation.

The Forking Truth

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Zucchini Bomba Calabrese Stuffed Peppers Recipe

Zucchini Bomba Calabrese Stuffed Peppers

Believe it or not each pepper contains a whole zucchini that was spiral cut, salted, drained, mixed with a few vegetables and a small amount of Bomba……… Bomba Calabrese is an Italian spicy pepper condiment that is a POWERFUL BOMB of flavor. Only a very small amount of Bomba transforms zucchini into something delicious. It’s next to impossible to find Bomba Calabrese at any store so you have to mail away for it. I prefer the brands that are made with multiple vegetables but I do find that Bomba is a very inconsistent product. It goes from a little over mild to HOTTER THAN HELL even if you buy the same brand over and over but in general it is suppose to be spicy and it’s always delicious. You only need to use a small amount to make sauces and various dishes delicious.

Ingredients for about 6 side orders or 4 vegetarian meals

4 medium/small zucchini (around 2 lbs) – spiral cut

4 mild peppers for stuffing (today I used Anaheim Peppers…I note that when you use a thick skin pepper like a bell you might want to pre-cook it a little)

1 cup corn kernels

1 medium/large sweet onion – sliced up very thin on mandolin

1 Tablespoon course sea salt

1/2 teaspoon ground black pepper

1 teaspoon (or to taste) Bomba Calabrese

10 grape tomatoes – cut in quarters

1/2 cup parmesan cheese – grated

1/2 cup panko unseasoned bread crumbs

1/2 teaspoon dried basil

non stick spray

Directions

Set oven to 350 degrees F and spray a baking sheet with non stick spray.

In a large mixing bowl combine zucchini, onion, corn, salt and pepper. Let the mixture sit for around a 1/2 an hour. Lots of water will come out of the zucchini so dump the zucchini mixture in a colander and squeeze the water out. Now you can mix in the Bomba Calabrese and the tomatoes. Set to the side.

You have to put slits in the peppers for stuffing. Make the slit with a slight “T” shape towards the stem part of the pepper so they are easier to stuff. Pull out the seed core.

It’s easier to fill the peppers if you squish the filling down to the bottom first and work your way up.

Repeat till you’re done and place peppers on sprayed baking sheet.

In a small bowl mix together the cheese, panko and dried basil. Sprinkle over the top.

“This smells FORKING GOOD!”

I put them in a 350 F oven and after 20 minutes They smelled done but I wanted them to cook more so after 20 minutes I loosely covered with foil so they wouldn’t burn and let them cook another 20 minutes.

Zucchini Bomba Calabrese Stuffed Peppers

They are very tasty with a cheese crisp bottom and top.

The Forking Truth