Tag Archives: #vegetarian

Corn and Wild Mushroom Brie Raviolo in Creamy Corn Stock Sauce

Fry’s supermarket was practically giving corn away for free so we got some and I did something different but delicious with it. Made easy to roll pasta dough. I cooked the corn in the oven with seasoning and water. The corn got a really great flavor to it and the water had a good flavor to so I made it into sauce. You will have FOUR extra ears of corn that you have to freeze and use for something else. You also will have a small amount of leftover corn filling that would be delicious to have in an omelet the next day. I made mine into raviolo. They are larger than ravioli. You can make yours into whatever shape you want. Mine made me 7 LARGE raviolo. To me that is 7 servings. But my idea of serving size might differ from your idea of serving size. I thought one was enough per person but my husband said he’d prefer two.

Ingredients for about 7 servings (plus extra corn)

2 eggs (pasta)

3 yolks – plus save one egg white for sealing ravioli (pasta)

1 1/3 cup flour (all brands of flour are ground different so you might need more or less (pasta) + extra for dusting the dough

1 Tablespoon extra virgin olive oil (pasta)

2 pinches sea salt (pasta)

6 ears corn peeled

4 oz salted butter – cut in half

2 Calabrian Chili Peppers – fine chopped

1-2 garlic cloves – minced (I used one clove but it was oddly large)

8 cups water

2 bay leaves

1/2 teaspoon dried thyme – in two portions for two pans

All the liquid from cooking the corn – sauce

8 oz heavy cream – sauce

4 Tablespoons corn starch – sauce

2 ears cooked corn kernels – filling

5 oz wild mushroom brie cheese – filling

2 Tablespoons sliced scallions – filling

around 1/4 cup corn meal to rest ravioli or raviolo on

a little extra virgin olive oil to sprinkle on ravioli or raviolo so they don’t stick

finish with some fresh parsley

grated Italian cheese

Directions

Make dough. Combine two eggs and three yolks and mix well. Add olive oil and salt and mix well. Add flour..Start with one cup and add more if needed. (I usually need 1 1/3 cup but every brand of flour is ground different so the amount you need will differ). Knead the dough and when smooth wrap in plastic wrap and chill in the refrigerator.

Now cook corn.

Set oven to 350 degrees f. The corn goes in two large pans (I use 1/2 buffet pans) 3 ears in one pan and three ears in the other pan. 1/2 the butter, Calabrian Chili, garlic, water, bay leaf and thyme go in each pan. Cover pans tightly with foil and place them in the middle rack of oven. Let them cook for 90 minutes. Then remove the pans from the oven. Use thongs and let the corn cool off. Throw out the bay leaves but DON’T THROW OUT THE LIQUID. Leave the liquid cool some on the counter. (It smells wonderful and all those flavors are infused into the corn)

When the corn is cool enough to handle make the filling.

Kernals get removed from the ears of corn. Mix the kernels with the cheese and scallions. Cover with plastic wrap and set in the refrigerator.

Make the sauce. Get a big cup or a bowl and mix the corn starch with a cup or two with a whisk so you don’t get lumps. The corn liquid, corn liquid mixed with corn starch and the heavy cream go in a pot on medium high heat. Mix well so you don’t get lumps. Once it bubbles turn the heat down to medium and let it reduce till you are happy with the consistency. (this takes a while) Take off heat and set to the side.

The quick and easy part is rolling the dough. Roll it out till it’s nice and thin. You will need to dust both sides with a little flour.

Cut dough however you want and paint edges of dough with egg white. Then stuff the dough with some filling. Edges of top dough also get egg white. Lay the top dough over the bottom dough and press them together and try to get the air out of center.

The stuffed pastas rest on a pan with corn meal (so they don’t stick) till you are ready to cook them (cover with plastic wrap so they don’t dry out. Gently boil for around two minutes or until it floats. Serve with sauce and a little fresh parsley and grated Italian cheese.

Corn and Wild Mushroom Brie Raviolo in Creamy Corn Stock Sauce

Enjoy!

The Forking Truth

Moroccan Spiced Beets Recipe (www.BBCGoodFood.com Moroccan Spice Rub Recipe)

I had some beets and wanted to do something new and different with them. I was thinking about Moroccan Food so I looked up recipes for Moroccan Spice Rub. WOW all the recipes I found are so different. The only common ingredients in most of the recipes were ginger, cinnamon and coriander. Other than that they differed greatly. So I picked one that sounded the most delicious for beets. It is from www.BBCGoodFood.com for Moroccan Spice Rub. Well I picked a great one because these beets came out amazing! I served the beets with pickled onions, olives, gooseberries, feta cheese, urfa pepper and fresh mint so it was delicious. This recipe is only for the beets but you can easily put it together in a similar way. I do note that my idea of serving size might differ from your idea of serving size. This makes around 8 small servings.

Ingredients for around 8 servings

2 lbs beets – peeled and cut in any shape you like

water to almost cover beets in pan

1 teaspoon ground cumin

1 teaspoon ground ginger

1 teaspoon sea salt

3/4 teaspoon ground black pepper (I rounded up to 1 teaspoon and it came out a bit spicy)

1/2 teaspoon cinnamon

1/2 teaspoon coriander

1/2 teaspoon ground allspice

1/4 teaspoon ground cloves

optional pickled onions to taste (recipe can be found on this site)

optional olives to taste

optional gooseberries to taste (apricots or other fruit would work)

optional feta cheese to taste

optional urfa pepper (taste really great on the feta cheese)

optional fresh mint to taste

Directions

Set oven to 400 degrees F.

Your peeled cut up beets go in a loaf shaped pan. Then I poured all the spices on top of the beets. The cumin, ginger, salt, black pepper, cinnamon, coriander, cayenne, allspice and cloves. Then I added enough water to almost cover beets. The pan gets covered tight and goes in the middle of the oven till beets are tender. Around 45 minutes to an hour. Timing will differ because all ovens differ and beets differ depending on size and freshness.

When ready to use drain beets and suggested serving is pickled onions, olives, gooseberries, feta cheese, urfa pepper and fresh mint.

Moroccan spiced beets

Most people will enjoy this! Even my husband enjoyed them and he isn’t a fan of beets!

The Forking Truth

Roasted Choyote Squash with Golden Raisins Coconut and Almonds in Pomegranate Cocoa Vinaigrette

Choyote squash is different than the other squashes that I know of out there. This one is crisp when it’s raw almost like an apple. When you cook this squash it’s slightly sweet with little flavor. I picked up one choyote squash not knowing what I’d do with it. It just so happened that maybe the next day I came across local chef Tandy Peterson’s recipe for Cocoa Pomegranate Vinaigrette recipe in a Phoenix Home and Garden Magizine. Instantly I thought her vinaigrette or a similar vinaigrette would be great with Choyote Squash. After I read her recipe I figured I’d have to make a similar but different recipe because I didn’t want to use a whole cup of oil and I didn’t have pomegranate juice at home. Instead I used only one tablespoons of oil, some dijon mustard and a few spices that Tandy doesn’t have in her recipe like smoked paprika and cinnamon. My recipe is an inspiration of Tandy’s recipe and is meant to give flavor to the squash with less fat. Tandy’s recipe is a true vinaigrette recipe. You might prefer to do Tandy’s Cocoa Pomegranate Vinaigrette – 1 t. minced shallots, 2 T. pomegranate molasses, 3 T. pomegranate juice, 3 T. apple cider vinegar, 1 cup extra virgin olive oil, 1 t. cocoa powder, 1 pinch cayenne, 1 teaspoon salt. Just shake it up in a mason jar till it’s done. Below is the recipe for Roasted Choyote Squash with Golden Raisins, Toasted Coconut, Toasted Almonds, Scallions in Pomegranate Cocoa Vinaigrette. I did make it a 2nd time and I really enjoyed it more with a little charred cabbage added so that isn’t in this recipe buy it’s something you might want to add.

Ingredients for around 2 servings

1 choyote squash – washed well – cut in rough chunks or cubes – cut around the pit

drizzle olive oil

fresh ground sea salt to taste

fresh ground black pepper to taste

2 Tablespoons unsweetened coconut flakes – toasted at 300 degrees F till brown- (maybe 5 minutes)

12 almonds – crushed – toasted at 300 degrees F (maybe 6-7 minutes)

1 Tablespoon golden raisins

1 scallion – chopped

1/2 teaspoon shallots – minced

1 Tablespoon pomegranate molasses

1 Tablespoon + 1 1/2 teaspoon apple cider vinegar

1 Tablespoon extra virgin olive oil

1 1/2 teaspoon dijon mustard

1/2 teaspoon cocoa powder

1/8 teaspoon cayenne

1/8 teaspoon smoked paprika

pinch cinnamon

pinch sea salt

Directions

Set the oven to 425 degrees F

Put the squash on a small baking sheet and lightly drizzle with oil. The squash stay in till slightly brown on a middle rack in the oven. Mine took about 20 minutes but timing may differ.

While the squash is roasting make the vinaigrette.

In a small mixing bowl ass the shallots, pomegranate molasses, apple cider vinegar, olive oil, dijon, cocoa powder, cayenne, smoked paprika, cinnamon and salt. Mix till emulsified and the golden raisins and let it sit.

As soon as you take the squash out of the oven hit them with fresh ground salt and pepper to taste. If you didn’t toast the coconut and almonds do that now and lower the oven temp to 300 degrees F. The coconut toast really fast like in 5 minutes and the almonds only take a couple minutes more. When ready to serve toss the squash in the vinaigrette and top with the toasted coconut, almonds and scallions.

Roasted Choyote Squash with Golden Raisins Coconut & Almonds in Pomegranate Cocoa Vinaigrette

A SPECIAL THANKS to Chef Tandy Peterson!!!! For sharing her recipe for Cocoa Pomegranate Vinaigrette. I think similar flavors go really well with Choyote Squash Golden raisins, coconut and almonds. Actually I made this a second time and it was even better when I added some charred green cabbage to the Choyote Squash.

The Forking Truth

Vegetarian Jicama Shawarma Recipe

I had this big jicama and I wanted to make it into shawarma because Noma That famous restaurant had a celery root shawarma on their menu that was suppose to be amazing. Celery root by me is always old and usually rotten. So I picked a different root vegetable and went with jicama. I didn’t do it the way Noma did their amazing celery root brushing it for hours with lots of fat on a charcoal bbq………but I did mine with the same flavors and almost without fat. I have to say that It came out pretty darn amazing. You should serve it with charred onions and grilled tomatoes, tahini sauce, fresh parsley and either pita bread or rice. My idea of serving size might differ from your idea of serving size. This will make around 6-8 servings.

Ingredients for 6 servings

1 very large jicama – peeled, sliced thin on mandolin

1 smaller head garlic – all cloves ground to paste

1/2 lemon – just the fresh juice

4 Tablespoons apple cider vinegar

4 Tablespoons extra virgin olive oil

1 teaspoon ground cloves

1 teaspoon Aleppo pepper

1 teaspoon sea salt

1/2 teaspoon ground cumin

1/2 teaspoon caraway seeds

1/2 teaspoon ground cardamon

1/2 teaspoon dried thyme

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ground black pepper

1/4 teaspoon cayenne

1/4 teaspoon ground ginger

1 Tablespoon tahini sauce (must be pourable) (tahini sauce)

1 1/2 lemons – just the fresh squeezed juice + a little ice water to desired taste and consistency (tahini sauce)

4 garlic cloves – ground to paste (tahini sauce)

salt to taste (tahini sauce)

fresh parsley

Directions

Set oven to 425 degrees F.

In a small bowl combine the head of ground garlic cloves, lemon juice (1/2 lemon), vinegar, oil, cloves, salt, Aleppo pepper, cumin, caraway, cardamon, thyme, cinnamon, nutmeg, black pepper, cayenne and ginger. Mix well. Add this mixture to the sliced jicama and mix well. Put this mixture in a baking dish. Put this in the middle rack of your pre-heated oven. Keep it in till it browns on the edges about 25 minutes. After it browns flip the vegetables over and brown the underside of the pan for around 25 minutes more so you have more brown edges. During this time you should be cooking up tomatoes and onions for the shawarma.

Make the tahini sauce

In a small bowl add the tahini and ground garlic. Add lemon juice and if desired some ice water for consistency and taste. Add salt to taste.

Top with some fresh parsley and and serve with pita bread or rice.

Vegetarian Jicama Shawarma

It’s DELICIOUS!

The Forking Truth

Marinated Cucumber Vegetable Salad With Lime Pickled Onions Recipe – inspired by Binkley’s Recipe

I was sort of gifted with a lot of cucumbers so I had to make a really nice cucumber salad to eat all week instead of my normal salad. I came across chef Binkley’s recipe for marinated cucumber salad on the web. I figure since he is one of Arizona’s greatest chefs that his recipe has to be really great so I sort of based my recipe similar to his. I do note my idea of serving will differ from yours. For me this will make around 10 lunch size meals. This takes two days to prepare for the pickling.

Ingredients for around 10 servings

12 cucumbers – peeled, seeds removed, cut in slices

2 pickled jalapeños (preferably home made) – chopped

2 cups rice wine vinegar

2 Tablespoons sugar

1/4 cup sea salt

1 cup bell peppers – diced

1 large red onion – sliced paper thin on mandolin

1 cup lime juice

1/2 cup water

1/4 cup sugar

1 Tablespoon salt

3 cups roasted corn

2 Tablespoons fresh parsley – chopped

2 Tablespoons fresh mint – chopped

2 Tablespoons fresh cilantro – chopped

2 Tablespoons scallions – chopped

Directions

Rice wine vinegar, 2 Tablespoons sugar, 1/4 cup salt get mixed together in a large bowl. Add cucumbers and jalapeños. Let sit out around one hour and stir occasionally. Refrigerate separate from other vegetables going into the salad.

Get a sauce pot on medium high and heat up the water, remaining sugar and remaining salt till dissolved. Let cool and mix in lime juice. Pour into the onions mixed with bell peppers. This needs to pickle over night. put it in the refrigerator and put the salad to gather the next day.

Next day put the salad together and serve immediately.

Enjoy!

Marinated Cucumber and Vegetable Salad with Lime Pickled Onions

Special THANK YOU to chef Binkley for posting his recipe on the internet so I could come up with this delicious salad.

The Forking Truth

Forking Fabulous Almost Instant Kraut Style Yellow Squash Recipe

You know that saying when life gives you lemons that you got to make lemon-aid? Well I was sort of gifted with more yellow squash than I could eat. So I made my last two pounds of yellow squash into faux sour kraut that isn’t too sour. Actually it taste better than most sour krauts out there and it’s quick and easy to prepare. Two pounds seems like a lot of squash but this shrinks down a lot. This will stay fresh around up to three weeks. My idea of serving size will differ from yours. This makes at least 6 servings.

Ingredients for 6 servings

2 lbs yellow squash – thin spiral cut

1 large sweet onion – sliced very thin on mandolin

1 cup apple cider vinegar

1 Tablespoon dark brown sugar

1 Tablespoon sugar

1 teaspoon sea salt

9 juniper berries – ground

1 teaspoon caraway seeds

1/2 teaspoon yellow mustard seeds

Directions

In a large mixing bowl combine the spiral cut yellow squash and mix well with the thinly sliced onions and set to the side.

In a small bowl combine the vinegar, sugars, salt, juniper berry powder, caraway seeds and mustard seeds and mix well. (you can heat to dissolve sugar and salt but it isn’t necessary because it melts as it sits)

At this point it is easier to put the squash/onion mixture in a gallon zip lock bag and pour the vinegar mixture into the bag. Scrape out anything that didn’t dissolve in the bowl and add it to the squash mixture. Squeeze the bag mixture and squash things around to distribute as best as you can. Squish out as much air as you can and let this sit out on the counter for an hour. The sugar and salt will cook and sweat the squash. It will be delicious on your food.

Add some to a hotdog, or pastrami or whatever you like kraut on.

Forking Fabulous Almost Instant Kraut Style Yellow Squash

Enjoy!

The Forking Truth

Baked Potato Cakes with Shallots Gruyere Cheese and Thyme Recipe

I was inspired to create this recipe after watching a chef cooking competition show called Top Chef. One chef Bryan Voltaggio made potato cakes with shallots, gruyere cheese and thyme. I was meant to make them because those were the ingredients that I had to use up in my house. I don’t know for remember how the chef on TV make his potato cakes but mine also came out fabulous……They came out FORKING AMAZING! The whole house smelled FORKING AMAZING too! These are easy to make and come out incredible. A few oof the ingredients that I used are harder to find but if you don’t make this exactly the way I did it won’t come out as great. This recipe happened to make 12 smaller perfect potato cakes so I’d say that is about 12 servings but they are so delicious that some people might want to eat two servings.

Ingredients for up to 12 servings

1 lb shallots – peeled – sliced paper thin

1 1/2 lb red potatoes – peeled – cut in half depending on size -sitting in cold water -(salt)

2 Tablespoons sea salt (for boiling potatoes)

1 hot banana pepper – cut long ways in half (to boil with potatoes to give flavor)

2 oz unsalted butter

4 oz gruyere cheese – shredded

2 Tablespoons canola oil

1 Tablespoon Calabrian Chili Oil

1 teaspoon sea salt

1/2 teaspoon ground white pepper

few grates nutmeg

1/2 teaspoon ground black pepper

1 egg – beaten

1 Tablespoon fresh thyme leaves

non stick cooking spray

Directions set oven to 500 degrees F.

On one burner put your pot of potatoes on a medium high boil with the salt and the hot pepper. Cook till potato is tender (15-20 min.)

On your other burner add the oils to the pan on high heat. When the oil is hot add the shallots and turn down to medium high. Stir occasionally and cook till soft but not brown. (about 7=8 min). Take off heat and add to potatoes after potatoes are drained and the hot pepper is thrown away.

By now your potatoes are done. Mash them with the butter and add the 1 teaspoon sea salt, white pepper, few grates of nutmeg, black pepper, thyme and gruyere cheese. Mix well. Add the beaten egg and shallots and mix well.

Spray muffin pan with non stick spray and fill each cup with mixture.

Place in preheated 500 degree F oven.

After about 5 minutes the potatoes will be brown so turn down the oven to 350 F degrees. They will only need about ten more minutes for a total of 15 minutes in the oven. (about 5 minutes 500 degrees F , turn down to 350 degrees F about ten minutes more)

Remove from oven and let cool down. Serve when warm or refrigerate and reheat. Can be frozen and then thawed to reheat.

Baked Potato Cakes with Shallots, Gruyere Cheese and Thyme

Everyone will FORKING LOVE THEM!

The Forking Truth

Baharat – Spiced Eggplant with Pickled Onions Hazelnuts Amarena Cherries Herbs and Urfa Peppered Feta Recipe

This recipe is inspired by Sara Kramer and Sarah Hymanson from Food & Wine Magazine. I’m sure the original recipe is spectacular and I never would have came up with this exact recipe if I never came across the Kramer/Hymanson Recipe. As great as it sounded I had to make many changes for a few different reasons. I made most changes due to what I had around my house that I had to use. (different eggplants, different onions and different cherries and different dairy product) I also changed the cooking method to the eggplant because I am not going to fry an eggplant twice….because eggplants are sponges for oil…For me that is way too much oil to absorb. For my taste or due to my ingredients the recipe made too much seasoning for my four eggplants so I say season to taste. maybe the last biggest change was that I made urfa peppered feta to go on top of the eggplant instead of lining the plate with lebneh that I didn’t have. If you want to do the original recipe it is very easy to find on the internet. I suggest to read both recipes and see what is better for you. I need to note that this recipe takes two days to prepare. Chefs Kramer and Hymanson came up with a method to brine the eggplants that I never did before. I tried it and maybe it made a difference….You also should pickle the onions the day before two. My idea of serving size may indeed differ from your idea of serving size. This recipe makes around four servings.

Ingredients for around servings.

4 eggplants (if using Italian eggplants score 1/8 deep in quarters long ways or of using Chinese eggplants just score long ways 1/8 deep once)

1 1/2 cups kosher salt

1 cup sugar

8 cups warm water

2 small onions peeled and sliced very thin crosswise (this makes more onions than you need but extra stays good for about three weeks)

1/2 cup white vinegar

1 Tablespoon kosher salt

2 teaspoons sugar

1 Tablespoon allspice berries

2 teaspoons coriander seeds

1 teaspoon cumin seeds

3/4 teaspoon whole cloves

1/2 inch cinnamon stick

1/4 teaspoon black peppercorns

1/4 teaspoon cardamon seeds

non stick cooking spray

2 Tablespoons extra virgin olive oil

1 garlic clove – ground to paste or microplane

1 lemon -fresh squeezed juice + zest (zest is for finishing)

1/4 cup Amarina cherries – drained (finishing)

2 Tablespoons hazelnuts – toasted and crushed (finishing)

1/4 cup fresh parsley leaves (finishing)

2 Tablespoons fresh tarragon leaves (finishing)

3 oz feta cheese – crumbled (preferably a quality creamy not too tangy feta)

1 1/2 teaspoon urfa pepper (usually sold in Middle Eastern Aisle of Asian Market)

Directions

Day one Brine Eggplant and Pickle Onions Make Baharat Spice.

In a large bowl mix together 8 cups of warm water with the 1 1/2 cups of kosher salt and the one cup oof sugar. Brine the scored eggplants. I put my eggplants in gallon ziplock bags that rest in tubs and I used plastic wrap to hold them in the brine and they sat in the refrigerator over night.

In a small bowl soak onion slices in ice water for 15 minutes and then drain. Mix up 1/2 cup of warm water with the vinegar salt and sugar and add to the drained onions, cover and refrigerate over night.

in a small dry skillet on medium high heat you need to heat the spices till fragrant. (allspice, coriander, cumin, cloves, cinnamon stick, black peppercorns, cardamon seeds) Let cool and grind to powder.

Next day

Set oven to 500 degrees F. Spray baking sheets with non stick spray.

Eggplant gets cut into bite sized pieces and goes skin side down on baking sheet(s) and stays in oven till brown (but not burnt around 45 minutes.

While eggplant is cooking get a small fry pan on medium high heat with olive oil add garlic to olive oil cook till fragrant and take off heat. Add fresh lemon juice. When eggplant is done pour garlic olive oil over eggplants and season lightly with sea salt. Put back in oven for about 5 minutes.

In a small bowl mix the crumbled feta with urfa pepper.

Take out of oven and assemble.

Spread out eggplant on a platter. Add cherries, peppered feta, parsley, tarragon, hazelnuts, pickled onions and top with lemon zest.

Baharat – Spiced Eggplant with Pickled Onions, Hazelnuts, Cherries, Herbs and Urfa Peppered Feta

It’s delicious and Different enjoy!

A special THANKS to Chefs Sara Kramer and Sarah Hymanson and Food and Wine Magazine for this Inspiration!

The Forking Truth

Watermelon Rind and Sweet Mango Achaar Recipe Inspired by chef Cheetie Kumar’s Recipe Green Tomato and Watermelon Rind Achaar.

I was watching chef Vivian Howard’s Food Show called Somewhere South on PBS. She visited chef Cheetie Kumar and she made this green tomato and watermelon rind achaar that sounded delicious. Last week Safeway had these watermelons for 65cents each and I had a lot of watermelon rind so I wanted to make this recipe. I didn’t have all the ingredients but I had enough to get it to taste similar. I didn’t have green tomatoes but a traditional ingredient for this recipe is green unripe mango. I didn’t have that either. But Costco dropped off a package of 6 mangos that I didn’t order so I decided I would use them here. Chef Kumar would not approve of this recipe because you must use an ingredient called mustard oil. I don’t have mustard oil and I’m not l’m not searching for it during the pandemic so I ground some mustard seeds instead. My recipe is very different from chef Kumar’s recipe but it did come out amazing and I did use the majority of her seasonings. I also note that my idea of serving size may differ from your idea of serving size.

Ingredients for around 8 servings

1 watermelon rind – green removed and cut in planks (around 3 lbs)

1/4.cup kosher salt + water to brine watermelon rinds

6 mangos (I used yellow) skin and seeds removed and cut in planks

1 teaspoon kosher salt – to salt mangos

1/2 cup white vinegar

1/2 cup apple cider vinegar

1/2 cup sugar

4 Tablespoons canola oil

1/2 teaspoon yellow mustard seeds

1/2 teaspoon fenugreek seeds

2 teaspoons nigella seeds ( also known as black cumin)

1 Tablespoon fennel seeds

2 teaspoons ground turmeric

1/4 teaspoon cayenne powder

2 oz white sugar

1 oz turbinado sugar

1 teaspoon salt (or to taste)

1/4 cup white vinager

Directions

Toss the watermelon rinds with 1/4 cup kosher salt and place in a colander and put in the refrigerator for at least 4 hours.

Toss the mango with 1 teaspoon kosher salt and place in either a bowl or quart ziplock bag and let sit in the refrigerator along with the watermelon rind for four hours.

After 4 hours drain and rinse the watermelon rinds and just drain the mango and keep to the side.

Boil the watermelon rinds in water for 5 minutes and rinse and drain watermelon rinds again.

Combine vinegars and sugar. Bring to boil and then reduce to simmer. Add rinds and cook till rinds are clear. Remove from heat and drain and discard liquid.

Grind your spices together and then mix with the three ounces of sugar and one teaspoon salt.

In a wok or deep skillet heat up oil toll it’s hot and add the spices mixed with the sugar and salt. Mix well till fragrant. Add the rinds and mix well. Add the vinegar and let it boil a few minutes and then shut off heat and fold in the mango.

It’s delicious and full of flavors you will love it!

Watermelon Rind and Sweet Mango Avhaar

I special THANKS to chef Cheetie Kumar for your wonderful recipe to inspire me to create this delicious dish.

The Forking Truth

Vegetarian Cabbage Borscht Recipe

I came across a jarred version of Hungarian Borscht by Gold’s on the internet. It’s different and is made of the usual soup vegetables, beets, cabbage and spicy paprika. I thought that sounds delicious and I happen to have beets and cabbage that I have to use up so I wanted to make it. I looked for recipes for Hungarian Borscht and came across many other varieties of borscht. There is Russian Borscht with cabbage, beets, potatoes, caraway seed, dill and sour cream, Another is Jewish Borscht that is cabbage, beets, tomatoes, short ribs and is sweet and sour. There is also meatless Polish Borscht that is made with a lot of mushrooms. Another is Mennonite Borscht that is made with a beef base and carrots, potatoes, beets, cabbage, tomatoes, allspice, star anise and heavy cream. I thought the Hungarian Style sounded like what I wanted to do today. I didn’t have recipe and winged it off the ingredients from The Gold’s Jar of Hungarian Borscht I saw on the internet. It came out FORKING DELICIOUS! It’s a hearty vegetable stew. It’s delicious and zippy…not as spicy as you might think. I didn’t call it Hungarian because I made up this recipe from just reading the ingredients from a jarred product. My idea of serving size may differ from your idea of serving size. To me this makes around 6 medium sized bowls.

Ingredients for around 6 servings.

2 carrots – peeled, diced

2 celery ribs – diced

1/2 large sweet onion – diced

1 hot Hungarian pepper – fine chopped (they sell them at Asiana Market I buy them and keep in freezer for when I need them..very hot but delicious)

1 lb beets – peeled, diced

5 oz tomato – diced

2 Tablespoons canola oil

1 teaspoon sea salt

1/2 teaspoon ground black pepper

3 garlic cloves – ground to paste or microplane

6 oz tomato paste (one small can)

5 cups vegetable stock

1 Tablespoon + 2 teaspoons Hungarian paprika

2 teaspoons hot paprika

2 Tablespoons apple cider vinegar

1/2 small cabbage – sliced extra thin on a mandolin (I used green but either is fine)

salt and pepper to taste

Directions

In a large pot on medium high heat add the oil. When the oil is hot add the carrots, celery, onion, Hungarian pepper, beets, tomato, sea salt and black pepper. Stir well and cover pot and cook till vegetables or fork tender (around 9 minutes depending on dice size…timing may differ).

Remove cover and add the garlic. Mix well. In the center of the vegetables make an empty spot. In the empty spot add the tomato paste and stir it up bit to cook it up for a minute or two. Then mix it all up and add the vegetable stock and mix well. Add the paprikas and let this simmer around 10 minutes.

Next add the cabbage. Stir it around. Add the vinegar. Let this simmer around 20 minutes. Add salt and pepper to taste. A dap of sour cream or a hard boiled egg is optional.

Cabbage Borscht

It’s FORKING DELICIOUS!

The Forking Truth