I saw forking KALE SPROUTS at Trader Joe’s so I purchased them. They are a cross between Kale and Brussels Sprouts.
First I washed them off.
Then I look at them and they seem like mostly forking stems with a little bit of kale. I taste one and it taste like raw cabbage so I decide to split them in halves.
I boiled them in vegetable stock to infuse them with flavor with some thin sliced onions.
When they turn tender I tasted one again. Now it forking taste like a brussels sprouts and I think they need a little roasting in the oven.
I sprinkle them with extra virgin olive oil and roast them for 15 minutes at 350 degrees.
They brown up and get a little crisp. I add sea salt and fresh ground black pepper.
They taste good this way. A little crisp and nutty and a sort of sweet taste to them.
Are you going to try the forking Kale Sprouts?