I subscribe to Milk Street Magazine. They sent me a recipe in an email called carrot-lime soup with cilantro that they say is a riff on a recipe by Alice Walters. I happened to have carrots and parsnips that I needed to use up so I thought this recipe seemed great since it comes out to be a creamy rich soup that is WITHOUT butter and cream. I made very slight changes. You can’t change this up too much because carrot doesn’t have a strong flavor. My biggest change wasn’t on purpose to change the recipe…I didn’t have enough carrots and happened to have parsnips to use. I think I might have accidentally improved the flavor with parsnips but parsnips can be difficult and sometimes you really need to remove the woody core they sometimes have. I also substituted onion for shallots and added a few garlic cloves. I thought a little added white pepper and a small pinch of cinnamon would be good so I added that too.

Ingredients for around 4 smaller servings

1 lb carrots – peeled, cut up in smaller pieces

3 large parsnips or around 1/2 lb parsnips (you might need to remove woody cores of parsnips. Peel and cut into smaller pieces

3 garlic cloves – chop

3 Tablespoons extra virgin olive oil + more for serving

2 Tablespoons cilantro + 1/2 cup – chopped

1 lime zest & juice separated

2 jalapeños – stem and core removed – small chopped and separate (you need one for the soup and one for the garnish)

1 sweet onion – minced and divided in half

1 teaspoon ground coriander

1 teaspoon sea salt

1/2 teaspoon ground black pepper

1/4 teaspoon ground white pepper

small pinch cinnamon

optional some sour cream or crema for serving

Directions

In a large sauce pot heat up the oil till it is shimmering. Add the carrots, parsnips, 2 Tablespoons cilantro, lime zest, one jalapeño, 1/2 the onion, coriander, salt, stirring occasionally. Cover till vegetables are fork tender. Add 4-5 cups of water and bring to a boil. Meanwhile in a small bowl combine the remaining jalapeño, onion, cilantro and lime juice. season with salt and pepper. Set to the side. The soup is ready to puree…Be careful when using a blender. It is safer to use a blending wand. Taste and adjust if necessary.

Serve with cold vegetable garnish, a little olive oil and optional sour cream or crema.

Enjoy!

A special thanks to Milk Street to get me off my ass to prepare this healthy style soup that I needed to make.