Healthy Low Fat Mini Deviled Potatoes Recipe

Healthy Low Fat Mini Deviled Potatoes

Little potatoes that taste like deviled eggs! Besides just one egg to two pounds of potatoes there is NO ADDED FAT…..no butter…no cheese…only healthy ingredients that taste really great! …….I was watching someone on TV making deviled potatoes. They made them in a way that I would never do….with lots of mayonnaise like real deviled eggs. They made the potato shells unseasoned and the potatoes didn’t get reheated. These Deviled Potatoes here on The Forking Truth are more like twice cooked potatoes but with healthy ingredients. ….I liked the idea of deviled potatoes but I would never prepare them the way I saw on TV so here is my version. They taste just like deviled eggs! Remember that they are deviled so that means spicy! ….but not TOO spicy……

Ingredients for around 8 servings

2 lbs small red potatoes (around 12 potatoes) – boiled till soft in water with about 2 Tablespoons sea salt)

1/4 cup + 2 Tablespoons dijon mustard (preferably Amora Brand)

1/2 teaspoon Worcestershire sauce

1 teaspoon cayenne pepper sauce (preferably Frank’s Red Hot Sauce)

1/2 teaspoon ground black pepper

1/4 teaspoon ground white pepper

1 egg beaten

non stick cooking spray

fresh ground sea salt to taste – to season both sides of potato shells

fresh ground black pepper to taste – to season both sides of potato shells

smoked paprika to taste – to finish potatoes

Directions

Set the oven to 350 degrees F and spray a baking sheet(s) with non stick spray and set to the side.

Remove and peel the 4 largest potatoes and put them in a large mixing bowl. Cut all the other potatoes in half. Scoop out the centers of the half potatoes. (a melon baller or a measuring teaspoon works well) The scooped out half potatoes are now potatoes shells for the filling. Sprinkle each side of potato shells with salt and pepper and place them on the non stick sprayed baking sheet and set to the side. Add the scooped potato halves to the peeled potatoes and either mash till smooth or rice if you don’t have a masher that gives smooth results. Add dijon, Worcestershire sauce, cayenne pepper sauce, black pepper, white pepper beaten egg and mix well.

Either spoon/scoop the filling into the potato shells or pipe the mixture into the potato shells. Sprinkle the deviled filled potatoes with smoked paprika. Place in a pre-heated 350 degree F oven for around 20 minutes or until they are hot.

Serve!

Low Fat Healthy Mini Deviled Potatoes

Most people will love them!

If you Love Deviled Eggs you will Love these Mini Deviled Potatoes!

The Forking Truth


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