Roasted Carrots & Broccoli with Pickled Onions & Sumac Crusted Feta Recipe

This recipe is easy but is kicked up a couple notches from the pickled onions and the sumac crusted feta cheese. Easy recipe just roast the carrots with a little cumin and the broccoli with smoked paprika…All the flavors are FORKING DELICIOUS together! This will make around 4-6 servings. I got 6 side servings. Your carrots might be smaller so I’ll go on the low end just in case.

Ingredients for around 4 servings

1 onion – slice thin

1/2 cup water

1/2 cup white vinegar

1 Tablespoon sugar

1/4 teaspoon ground black pepper

1/4 teaspoon ground coriander

10 carrots – Peel if not organic. I cut mine in half longways (you can cut however you like but they will cook in different time)

2 Tablespoons extra virgin olive oil

sea salt – to taste

ground black pepper – to taste

1 teaspoon cumin

1 bunch broccoli – break down in florets

2 Tablespoons extra virgin olive oil

sea salt – to taste

ground black pepper – to taste

1 teaspoon smoked paprika

4 oz feta cheese – crumbled

1 teaspoon sumac

optional – 2 tablespoons parsley or cilantro

Directions – preheat oven to 400 degrees F.

In a small bowl or tub combine the onion, water, vinegar, sugar, pepper, and coriander. Let this sit on the counter for an hour. You can refrigerate after that.

The carrots go on a baking sheet. Spray them generously with olive oil. salt and pepper to taste. Then sprinkle them with ground cumin.

Ovens differ….also carrots differ in size and freshness too so your timing may differ from mine. Mine took about 50 minutes on the middle rack.

In a small bowl add the crumbled feta and sprinkle it with sumac.

I got very thin broccoli that can almost pass for broccolini so I didn’t need to par-boil mine but you might need to par- boil yours. About 2 minutes in boiling water. Then give them an ice bath. You might want to peel and trim the stems too!

Broccoli goes on a sheet pan. Spray generously with olive oil. Salt and pepper to taste. Give them a sprinkle of smoked paprika. Broccoli timing may also differ. Mine took 20 minutes to be done on a lower rack.

Assemble – Carrots and broccoli go on plate. Add pickled onions. Add sumac crusted feta. Finish with fresh parsley or cilantro if desired.

Roasted carrots &.broccoli with pickled onions and sumac crusted feta cheese

Roasted Carrots & Broccoli with Pickled Onions & Sumac Crusted Feta

Enjoy!!!

The Forking Truth

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.