Tag Archives: #recipe

Chorizo Hash Stuffed Spaghetti Squash Recipe

This is a pretty easy recipe. I made my own turkey chorizo (recipe not published yet). Combined the chorizo with a bell pepper and an onion. Mixed it up with the spaghetti squash and added an egg. The amount of chorizo that you want to use will differ. If you are using real whole fat chorizo you will only need around 5 ounces for two people. If you us a lighter and healthier kind of chorizo you might want to up the amount to around 8 ounces.

Ingredients for around two servings

1 small spaghetti squash – cut in half longways – seeds and membranes removed

3 Tablespoons extra virgin olive oil (approximate)

5-8 ounces chorizo – cut in chunks

1 onion – sliced thin

1 pepper (bell or whatever you have) core and seeds removed and sliced thin

1 garlic clove – ground to paste

1/4 cup fresh cilantro (leaves and fine stems ) – chopped or torn

1/4 cup scallions – sliced thin

2 eggs

optional – non-stick spray

fresh crushed sea salt to taste

fresh ground black pepper to. taste

Directions

Set oven to 350 degrees F

Spray cut sides of spaghetti squash with oil and place cut side down on. a baking sheet. Leave in the oven till cooked threw (around 45 minutes)

While the squash is roasting add around a Tablespoon of olive oil to a fry pan on medium high heat. If you are using slicing chorizo add it now in slices with the pepper and onion….If you are using Mexican style sauté the vegetables first and then add the Mexican style chorizo with the garlic.

Either fry up the eggs in a fry pan, bake them in the oven, or poach them.

By now the squash is done so scape out the spaghetti squash into a large bowl and mix it up with the pepper onion chorizo mixture and toss in the cilantro and scallions. Season to taste with salt and pepper and top with An egg per serving.

Enjoy!

Chorizo Hash Stuffed Spaghetti Squash

Enjoy!

The Forking Truth

FORKING DELICIOUS Sliced Spiced Sweet Potatoes with Pickled Peppers and Shallots Recipe

I wanted to do something with sweet potatoes that wasn’t all mashed up or sweet. I got a recipe sent to me from Milk Street Magazine that sounded good but when I clicked the recipe they wanted a $1.00 from me. I buy all their magazines so I don’t want to spend the dollar. Anyways- I could see the first three ingredients so I got started that way and winged the rest. Somehow I came up with something FORKING DELICIOUS! If you want to find the Milk Street Recipe it is called Spiced Sweet Potato Tian (fancy French word for casserole). I am guesstamating the size of the sweet potato I used. I was one extra large potato that looked like a small baby. I’m guessing that it was over two pounds. This recipe makes around 4 smaller servings.

Ingredients for around 4 servings

2 1/2 lbs sweet potato – peeled – sliced thin on mandolin ( If you got a really fat potato you might need to half or quarter it. You want small lemon or big lime sized slices)

4 Tablespoons sweet butter

2 Tablespoons canola oil

1 Tablespoon apple cider vinegar

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1/4 cup sherry vinegar

1 orange – just the fresh squeezed juice (before you squeeze you can save the zest and use it at the end for finishing))

1 + 1/2 teaspoon Aleppo pepper ( or 1/2 or less the amount any red pepper flakes)

3 small shallots sliced thin

1/4 cup fresh rosemary

2 Tablespoons fresh thyme

1/4 cup pickled baby bells – thin slices (I marinate them in my home made jalapeño brine but for this recipe it would be easier to just marinate them in around 1/2 cup apple cider vinegar.)

1/2 cup apple cider vinegar

crushed sea salt to taste

ground black pepper to taste

Non stick spray

Directions

In a small bowl or dish marinate the pepper rings. Leave them on the counter at least one hour or make them the day before and refrigerate.

An hour later or the next day.

Set the oven to 350 degrees F.

Melt the butter in a pan or in a dish in the microwave. Add the oil, cider vinegar (1 Tablespoon), coriander, cumin, Aleppo pepper, shallots, rosemary, thyme, sherry vinegar, orange juice, and pickled peppers. Mix well. Add potato slices and mix carefully. Add salt and pepper to taste.

Spray a shallow dish with non stick spray and cover dish with foil.

Leave in oven 60 minutes.

Turn oven up to 425 degrees F.

Remove foil and let brown (around 25-30 minutes)

Forking Delicious Sliced Spiced Sweet Potatoes with Pickled Peppers and Shallots

ENJOY!

The Forking Truth

Apple Remoulade with Fennel Seed Pickled Cucumber for Chicken, Fish, or Lunchmeat Recipe based on Louise Robinson’s Recipe for Bresaola with Apple Remoulade Recipe

I was gifted with lots of cucumbers so I was looking up the best cucumber recipes that I could find. I thought that this recipe by Louise Robinson sounded really great but I also thought that it would be delicious with my Sous Vide chicken breast and it is……..I didn’t play with this recipe too much. I think that you can play around with whatever mustard that you use a little. The recipe calls for 1 teaspoon of dijon but I used around 1 teaspoon of old fashioned grain mustard and maybe a teaspoon of French dijon (not Grey Poupon). You need to pickle the cucumber the day before. This makes around 4 smaller servings.

Ingredients for around 4 servings

2 teaspoons fennel seeds – lightly toasted

300 ml cider vinegar

45g sugar

600g cucumbers (the suggested cut are thin strips long ways but you can do whatever you want)

20g fresh dill chopped (I didn’t have any dill so I used 1/2 teaspoon of dill seed)

1 lemon (see below)

1 Granny Smith apple – cut into matchsticks and tossed into the juice of one lemon

2 celery sticks – fine chopped

1 Tablespoon capers – rinsed and drained

1 small clove garlic – ground to paste

2 Tablespoons Greek Yogurt

1 Tablespoon mayonaise

1 teaspoon dijon mustard

2 Tablespoons parsley – fine chop

4 servings of whatever protein that you are using.

optional – handful of micro greens or salad

Directions

The fennel seeds, vinegar, sugar, get simmered in a small pan until the sugar dissolves. Remove from the heat add the cucumber and dill. place all this in a sterilized container and refrigerate over night.

Make the apple remoulade. The apple celery and capers goes in a large bowl. In a small bowl combine the garlic, yogurt, mayonnaise, mustard, and parsley.This gets mixed in the large bowl with the apple mixture. Taste and adjust seasoning to your taste. (I added more mustard.

Serve…I put the cucumbers on the bottom. Topped them with chicken and topped the chicken with the apple remoulade. I added a few micro greens and some sliced radishes.

Garnish with micro herbs or salad. Add more dill if you have any.

Apple Remoulade with Sous Vide Chicken Breast and Fennel Seed Pickled Cucumbers

A Special THANKS! to Louise Robinson for a FORKING AMAZING RECIPE so I could come up with what I have here.

The Forking Truth

Some of the 2021 Recipes on The Forking Truth www.TheForkingTruth.com

These are not all but some of the 2021 recipes that you can find on The Forking Truth. Enjoy! No calories just looking. Up above is Butternut squash fondue pie with pickled peppers.

Game Day Potato String Wrapped HOT DOG Chile Relleno
Butternut Squash with Orange Vinaigrette Pistachios Pomegranate and Herbs
Chili Crisp
Wine Braised Beets Mushroom Leek Duxelles in Pastry
Fat Free Indian Inspired Cucumber Salad
Roasted Grey Squash with Hazelnuts, Urfa Peppered Feta, Harissa and Charred Squash Anchovy Tahini Sauce
Eggplant Caponata
Brussels sprouts with cashews, tarragon and lemon miso vinaigrette
Smoked Beets with Goat Cheese Musse, Orange, Almonds, Mint, and Orange Champagne Vinaigrette
Butternut Squash Apricots, Walnuts with Lemon Anchovy Pesto
Jamaican Jerk Inspired Parsley Salad
Beet Chutney
Tabbouleh Style Rice
Parsley Pesto
Chipotle Lime Chimichurri
Shallot Anise Turmeric Marinated White Fish with Mango Nam Prik
Hasselback Beets with Lime Leaf Butter and Crispy Fried Beet Leaves
Cabbage and Chilli Crisp Dumplings
Roasted Carrots with Apricot Harissa Feta Cheese and Pistachios
Low Fat Za’atar Potato Salad with Pickled Red Onions, Artichokes, Olives and Feta Cheese
Bok Choy in Black Bean Sauce with Ginger Soy Meringue
Sunflower Seed Crusted Zucchini with Roasted Tomatillo Salsa
Butter Honey Mustard Horseradish Braised Bok Choy and Radishes with Crispy Radishes and Pickled
Mustard Seeds
Brussels Sprouts with Black Garlic Date BBQ Sauce and Seasoned Feta Cheese
Giardiniera
Peruvian Inspired Purple Potato Salad with Onion Salsa and Cilantro Sauce
Asparagus with Hazelnuts, Dijon Vinaigrette and breaded fried egg
Textures Of Corn – Corn Chalaquita, charred corn parfait, corn crisps with peanut pesto
Fiddlehead Ferns & Black Trumpet Mushrooms with Tahini Verde & Miso Aioli
Kashmiri Masala Spiced Butternut Squash,Walnuts, Pomegranate, stuffed Peppers with Green Coconut Chutney and Yogurt-Miso-Mayo
Asian Style Tuna Patties with Yuzu Kosho and Quick Kimchi style Slaw
Vegetarian Eggplant Pibil with Habanero Salsa and Citrus Pickled Onions
Chocolaty Beet Brownies with Beet Caramel, Beet Meringues and Chocolate Drizzle
Broccoli Three Ways with Confit Egg, Onion Jam, Blue Cheese, Crispy Cabbage and Tempura Radish
Sazon Spiced Acorn Squash with Cilantro Chimichurri
Spiced Cabbage with Ginger Crisp and Chili Oil
Anaheim Romesco Sauce
Gochugaru Cauliflower with Chive Cauliflower Core and Pickles
Anaheim Romesco Sauce
Chipotle Cilantro Lime Beef & Rice Stuffed Peppers with Avocado Cream
Spanish Style Stewed Turkey Leg Quarters
Boneless, Skinless, Chicken Thighs with Yuzu and Sesame
Taco with home made blue tortilla, lime pickled onions, creamy jalapeño salsa, habanero salsa and dried chili salsa
Tea-Brined and Double Fried Hot Chicken
Yotam Ottolenghi Style Oven Fries with Tahini Yogurt and Smoky Sweet Nuts
Paccheri Pie
Forking Amazing Smoked Pastrami with my Easy Rye Rolls and my Spicy Beer Mustard
Bok Choy Garlic Stems & Chestnuts in Asian Sauce
Not Robuchon Beet/Apple with herbs, jalapeño cream. and mustard seed pink peppercorn tuille
Smoky Aleppo Pepper Cauliflower Vegetable Bowl or Side Dish
Yuzu Honey Ginger Beets with Melon, Sweet Basil, and Pistachios
Carrot Parsnip Lime Soup with Cilantro
Roast Cauliflower with Smoked Cheddar Sauce, Pickled Leeks, Nuts and Seeds
radish, blue cheese, sriracha, bonito flakes
Picked and Roasted Cauliflower & Cabbage with Tarragon Oil and Onion Jam Puree
Easy Mackerel Pate with Pickled Cucumber and Mustard Seed Pink Peppercorn Tuile
Cucumber Gazpacho with Parmesan Custard and Cilantro Chive Oil
Marinated Mushrooms with Walnuts and Tahini Yogurt
turkey breast teriyaki
Watermelon Salad with Miso Honey Dressing
Cauliflower Sformato
Jodhpuri Tawa Chicken with Tomato Chutney and Cumin Cabbage
Ramen Egg Ramen Tostadas with Gochujang Vinaigrette
beef osso buco
Tarragon & Artichoke Tuna Salad with Chopped Lemon and Capers
Korean Inspired Butternut Squash
eye roast
eye roast with braised cabbage, carrot puree, gremolata,and orange pickled turmeric onions
Roasted Carrots with Yaji Spice Relish
Cauliflower Piccata
Sichuan Style Cucumber & Noodle Salad
Roasted Parsnips, Sprout Leaves, Olives, Sage, Bonito Flakes, Lemon
FORKING DELICIOUS Kimchi Slaw, milk buns, pickled beets, horseradish miso hollandaise and parsnips with sprout leaves and bonito flakes
Seasoned mackerel sandwich on Milk Bun with horseradish miso hollandaise, kimchi slaw, pickled beets
Smoky Carrots with Mole Dust and Sour Cream with Lime
Chicken Rollatini with peppers, onions, hazelnut anchovy pesto
Braised Leeks with Stracchino Parmesan Pine Nuts Lemon and Crispy Leeks
Chorizo Hash Stuffed Spaghetti Squash
Cucumber Salad with Butter Beans and Tarragon
Five-Spice Butternut Squash in Cheesy Custard
Dhokla with Apple and Beetroot
Apple Remoulade with Sous Vide Chicken Breast and Fennel Seed Pickled Cucumbers

Some of the 2021 recipes on www.TheForkingTruth.com

The Forking Truth

Cucumber Salad with Butterbeans and Tarragon Recipe

I had a bunch of cucumbers to use up and a lot of tarragon from my tarragon bush. So I looked up cucumber and tarragon recipes. I’ve found Justin Chapple’s recipe from Food & Wine Magazine for Smashed cucumber with butterbeans and tarragon. Smashing the cucumber add more cracks so the cucumber can be more flavorful. I tried to smash mine but wasn’t successful. My cucumbers were too firm or I wasn’t strong enough???? I didn’t really set off to change Mr. Chapple’s recipe but as I went along I got many different ideas and added a few things. I also wanted to make the recipe lighter. I cut the ratio of oil and used far less beans. Maybe it is far to say that this is my adaptation of Justin Chapple’s recipe? Portion size is difficult to judge. I don’t know if you want a small side or a big dish.

Ingredients for around 10 servings

4 lbs Persian cucumbers – cut in chunks (I cut mine long ways in half and made thick slices)

1/2 cup extra virgin olive oil

1/2 cup champagne vinegar

1/2 cup sherry vinegar

1 red onion – diced

3 cloves garlic – ground to paste

4 Tablespoons dijon mustard

1 – 15oz. can butterbeans – drained and rinsed three times

1/2 cup tarragon

1 Tablespoon sea salt

1/2 teaspoon ground black pepper

1 teaspoon piment d espelette

sea salt to taste

ground black pepper to taste

Directions

In a large bowl combine the cucumber, onion, butter beans and tarragon and mix well.

In a small bowl combine and emulsify the oil, garlic, dijon, vinegars, salt, black pepper.

Add small bowl’s dressing to large bowl and stir or toss gently.

Adjust seasonings to your liking.

Finish with some piment d espelette.

Cucumber Salad with Butter Beans and Tarragon

A Special THANKS to Justin Chapple and Food & Wine Magazine to inspire me to come up with this salad.

The Forking Truth

Leeks Two Ways with Stracchino Parmesan Pinenuts and Lemon Recipe

Here’s another ways to enjoy leeks. Most of the leeks are braised and around a quarter of them are fried crisp as a topping tossed with parmesan, lemon zest and crushed toasted pine nuts……It can’t help to be anything but delicious. I found some great new cheeses at my local Safeway. They sell one called Italiano that is an American made cheese that tasted like taleggio and they also are selling a crescenza stracchino cheese that is very good. I thought the stracchino would go very well with the leeks so this is a sort of twist on a leek au gratin recipe. I do fine that leeks differ greatly on size so servings will differ. Also sometimes you just want a little side and sometimes you want more. I think two leeks will make around 4 servings. This dish would also be delicious served over toasted bread, pasta or a potato. If I was about to re-do the recipe I would have cut the leeks into coin shapes because the leeks would be easier to eat that way….(but I did leek coins last week and didn’t want to repeat the same shape)

Ingredients for around 4 portions

2 Tablespoons extra virgin olive oil

2 leeks – root end removed, thought greens removed, cleaned well……You can cut them in any shape that you feel like. Coins or little planks would be best…..Save about 1/5 of the leeks for frying crisp…(use the leeks that don’t hold their shape as well to fry)

1 teaspoon fresh thyme

1 lemon zest and 1/2 the lemon (you can use 1/2 of what you already zested) to braise with the leeks

1/4 cup water (maybe a little more depending on size of your leeks…(mine where very small)

sea salt to taste

fresh ground black pepper to taste

1/2 cup parmesan cheese – shredded

3 Tablespoons roasted pinenuts

non stick spray

canola oil for frying leek crisps

8 oz stracchino cheese

optional – 1 dried Calabrian chili – crushed over the top

Directions

Fill a fry pan about half an inch high with canola oil on between medium and medium high heat. When oil is hot add around 1/5th of the leeks for frying crisp. Fry the leeks up till crisp. (timing will differ…mine took 7 minutes) Use a draining rack or a sheet lined with paper towels for draining. Set to the side.

Set oven to 400 degrees F.

Add oil to fry pan and put on medium high heat.Add leeks cut side down. Sprinkle to taste with salt and pepper. Cook till lightly brown on the bottom (about three minutes). Add thyme, 1/2 lemon cut side down, 1/4 cup water and cover. Lower heat to simmer. Cook about 10 minutes.

Spray casserole dish with non stick spray.

Add the leeks and stracchino cheese cut into chunks over the leeks.

Put in oven till hot (10-15 minutes)

Mix together the lemon zest, parmesan, crushed pine nuts and the crispy leeks for topping the cheesy leeks. Add the optional crushed Calabrian chili if desired or add black pepper to taste. (I don’t think this dish needs anymore salt but you can add some if you like)

Leeks Two Ways with Stracchino Parmesan Pine Nuts and Lemon

Enjoy!

The Forking Truth

No Recipe – Sous Vide Chicken Rollatini Stuffed with Pepper Onions Hazelnut Anchovy Pesto Recipe

I like doing these rollatini in the sous vide…They are easy to make and so far always come out perfect and delicious. This is a no recipe – recipe because I didn’t measure anything here….But for this kind of thing you don’t have to measure anyway. The first thing I made was the Hazelnut anchovy pesto.

(measurements are guestamated)

! cup basil

1/2 small can anchovies with some of the oil

1/2 cup hazelnuts

1/4 cup extra virgin olive oil

(don’t remember if I added garlic? If I did it was only one small clove)

Black pepper to taste

Just blend this all up and refrigerate

I happened to have about a cup of sautéed chopped peppers and onions that I used here

Fill with water and Set sous vide to 146 F.

I chicken breast (I picked the bigger one from the pack) split open and pounded some.

Season on both side with salt and pepper

Spread a good layer of the pesto on the chicken.

Top the pesto with the peppers and onions.

Roll it up like a jelly roll and vacuum seal it so you can put it into the sous vide.

It needs to be in the sous vide about 4 hours.

Then take it out and serve…Or chill in the refrigerator and reheat when needed.

Chicken Rollatini with peppers, onions, hazelnut anchovy pesto

Don’t feed to dogs because hazelnuts are not healthy for dogs.

People will love this….It’s a very easy but delicious! Serve with a salad or side of vegetables.

Enjoy!

The Forking Truth

Cucumber Fennel Tomato Salad with Basil Recipe

I needed to use my cucumbers so this is what I came up for today. It’s light and tasty. It’s something most people would like. Serving size will differ due to different sized vegetables and different sized appetites. For me this made around 6 servings.

Ingredients for around 6 servings

4 large cucumbers – peeled and seeds removed. Sliced on the thin side.

1 red onion – cut in half sliced thin

1 fennel bulb – core removed, sliced thin and use the fronds as an herb.

1 lb heirloom tomatoes – cut into bite sized peices. I did small wedges

4 Tablespoons extra virgin olive oil

4 Tablespoons red wine vinegar

1 Tablespoon sea salt

1/2 teaspoon ground black pepper

1 dried Calabrian chili (or substitute a pinch of crushed red pepper)

1/4 teaspoon fennel seeds

1 Tablespoon capers – drained

1/2 cup fresh basil – torn

Directions

Combine everything in a large bowl (cucumbers, red onion, fennel, tomatoes, oil, vinegar, salt, peppers, fennel seeds, capers, basil)

Serve

Would be delicious with crusty hot bread.

cucumber, fennel, tomato with basil salad

Enjoy!

The Forking Truth

Sichuan Style Cucumber & Noodle Salad Recipe based on Chef Shu Han Lee’s recipe for Sichuan Shirataki Noodle Salad

This recipe is adapted from chef and cookbook author Shu Han Lee’s recipe called, Sichuan Shirataki Noodle Salad. It’s a very easy quick and delicious recipe. I resisted adding ingredients that I felt like adding like ginger and sesame seeds. I only made a few substitutions, and a few alterations because I wanted to use what I had in my pantry. Serving size is difficult to judge because I don’t know if you want this as a small side or more. This will make two to four servings for most people.

Ingredients for 2 servings

1 3oz pack of instant ramen noodles (don’t use dry flavor mix that comes with it for this recipe…or use about a cup of any pasta, preferably a stringy one)

2 -3 cucumbers preferably English cucumbers – cut into long strings(easy to do on an Asian grater) (If using regular cucumbers you need to peel them and remove the seeds.

2 scallions – thin slices

1/4 cup cilantro leaves (fine stems ok) chopped some

1/3 cup roasted salted peanuts – lightly crushed

1 teaspoon Sichuan peppercorns

3 garlic cloves ground to paste

2 Tablespoons soy sauce

2 Tablespoons black vinegar (most Asian Markets sell it)

1 Tablespoon tahini

1 Tablespoon honey

2 teaspoons chili oil

1 teaspoon peanut oil

Directions

Follow directions on package for cooking whatever noodle you are using. I did instant ramen noodles so I put them in a microwavable tub with around two cups of water and had them at high for three minutes. Then I stirred them up with a fork and fluffed them out and drained the water and put the drained noodles to the side.

Toast the Sichuan peppercorns in a dry pan on medium heat till you smell them. Then take off heat and when cool crush them. (you can put them in a ziplock bad and crush with a heavy bottle, a meat pounder, most cooks use a pot to crush….or a spice grinder)

In a small mixing bowl mix together the Sichuan peppercorns, garlic, soy sauce, black vinegar, tahini, honey, chili oil, and peanut oil. Mix well.

In a large bowl add the cucumber, scallions, noodles, and dressing you made in the small bowl. Mix well.

Serve and top with crushed peanuts and fresh cilantro.

Sichuan Style Cucumber & Noodle Salad

ENJOY!

A Special THANKS!!!!! To chef and cookbook author Shu Han Lee for her FORKING Amazing recipe so I could come up with a new way to use up my cucumbers and have a new delicious salad.

The Forking Truth

Blueberry Apple Habanero Salsa Recipe

I got some blueberries from Fry’s Grocery…..YUK they are so sour. Maybe I can make them into salsa so I did. I do note that you might have to play slightly with the recipe to adjust to what spice level and sweetness that you desire. This recipe makes about 16 ounces of salsa. So depending on how you are serving it I’m guessing around 4 servings. I think it would be delicious with many grilled meats and also tasty over certain cheeses.

Ingredients for around 4 servings

1 apple – peeled – core removed – diced

11 oz blueberries

1 onion slice extra thin and chop up

2 habanero peppers (wear gloves and a mask….maybe eye goggles too) cut in half and remove core

3 garlic cloves in skin (don’t remove skin)

1/2 teaspoon sea salt

1 teaspoon ground achiote

1 teaspoon dried oregano

pinch ground cloves

pinch ground cinnamon

pinch ground allspice

1/2 teaspoon ground cumin

1/2 cup fresh cilantro (leaves and fine stems) chopped

1 teaspoon dried mint (or 1 Tablespoon fresh mint chopped)

1 lime (just the fresh squeezed juice)

1/2 cup water

3 Tablespoons apple cider vinegar

1 Tablespoon extra virgin olive oil

optional – 1 Tablespoon honey or to taste

Directions

Set your oven on broil.

On sheet pans spread place the onions, garlic, blueberries, and habanero. You want to broil them till they appear to be bunt. You might want to wear a mask because the fumes from the habanero will make you cough.

When the garlic cloves are cool enough to handle you can peel or pop them out of their skins. Throw out the skins.

Blend together the blueberries, onions, habaneros, garlic, salt, achiote, oregano, clove, cinnamon, cumin, allspice, lime juice, water, vinegar, oil. Slightly blend in the apple till it is still chunky. Add cilantro and mint. Taste it and decide if it needs honey or not.

Besides nachos with cheese or sour cream….I think this salsa would be good with many grilled meats and I also think it would make a good crepe filling.

Blueberry Apple Habanero Salsa

Enjoy!

The Forking Truth