Tag Archives: #cooking

Tenderstem Broccoli with Peanut Gochujang Dressing Recipe – Yotam Ottolenghi Style

The Sprouts Grocery in NORTH LAS VEGAS has some really great surprise sales. I walked in and they had BIG BAGS of two kinds of broccoli on sale for 99cents a bag. In case you don’t know Yotam Ottolenghi is a multi award wining and James Beard award wining chef, restauranteur, and cook book author. I figured that he would have a great tender stem broccoli recipe and he did on his website. I didn’t want to change anything in his recipe but I had to change a few things due to what I had around the house. So I made a few substitutions and left out one ingredient that I didn’t have. I also doubled the amount of brown sugar peanuts because I knew I would want more than a 1/4 cup. This came out different and delicious! It might be something that you might want to try? This made four generous side servings for me.

Ingredients for around 4 servings

2 Tablespoons dark brown sugar – peanuts

2 teaspoons soy sauce – peanuts

2 teaspoons olive oil – peanuts

1/2 cup peanuts – peanuts

non stick spray – peanuts

1/2 cup peanut buttet – dressing

2 teaspoons gochujang – dressing

1 Tablespoon soy sauce – dressing

1 teaspoon dark brown sugar – dressing

1 lemon – just the juice

2 teaspoons – fresh grated ginger – dressing

2 garlic cloves , ground to paste – dressing

1/2 teaspoon sea salt

3 Tablespoons water

1 Tablespoon chives – to finish

1 pound broccoli (You can use whatever broccoli you want)

Salt to boil water

Directions

Set oven to 325 degrees F.

Get a small sheet tray ready and spray it with non stick spray.

In a small mixing bowl mix together the brown sugar, soy sauce, and oil. Then mix in the peanuts. Pour this out on your sprayed baking sheet in one layer and spread it out. This goes in the preheated oven for nine – ten minutes.

Put a pot of water on to boil and salt the water.

Mix up the dressing – in a small bowl mix together the peanut butter, gochujang, soy sauce, sugar, lemon juice, ginger, garlic, salt, and water. Put to the side.

When the peanuts come out of the oven they will be molten hot. You might want to break them up a little before they set and lump up together.

Boil the broccoli for three minutes. Drain the broccoli and either serve or if for latter put in an ice bath to stop the cooking process.

Serve with peanuts and sauce either on the side or drizzled on and finish with chives.

Tenderstem Broccoli with Peanut Gochujang Dressing

A Special THANKS!!!!! To Yotam Ottolenghi for his Tenderstem Broccoli with Gochujang Dressing Recipe so I could come up with what I got here.

The Forking Truth

Sweet Potato Pierogis Recipe with Cranberry Salsa Matcha – Variation of Cook’s Country Recipe

The Cook’s Country Recipe for Potato and Cheese Pierogis can’t be beat. Today I made the Pierogis with sweet potatoes and I thought cranberry salsa matcha would be great with them. This made 32 pierogis for me. I did have extra filling and scrap dough left that I put together and made a crazy kind of small 2 serving lasagna with. Serving size is difficult to determine because I don’t know if you want this for a side serving or a whole meal…….I like this for a side serving so I’ll say at least 10 servings.

Ingredients for around 10 side servings

2 1/2 cups bread flour + extra for lightly flouring surfaces

1 teaspoon baking powder

1 cup sour cream

1 egg

1 yolk

salt to taste

4 average to small size sweet potatoes – peeled

1/4 cup whipped cream cheese

2 Tablespoons unsalted butter

1/2 teaspoon cinnamon

1/4 teaspoon ginger

dash nutmeg

sea salt – to taste

Directions

Preheat oven to 350 F.

The sweet potatoes go in a pan or. baking dish with about a 1/2 cup of water. The pan or dish gets covered and they stay in the oven till fork tender. (about an hour)

The bread flour, baking powder, sour cream, egg, yolk, salt go in the bowl of a stand mixer with a dough hook. Mix at medium-high speed for 8 minutes. Cover the dough so it doesn’t dry out. This needs to rest about 30 minutes. You can chill it but then you will have to let it warm to room temperature.

While the sweet potatoes are hot mash them with the cream cheese, butter, cinnamon, ginger, nutmeg, and salt.

Roll out about 1/3 of your dough on a board or rolling mat. If desired use plastic wrap over the dough so it doesn’t stick to the rolling pin. (us flour as sparingly as possible.)

Roll around 1/8 inch.

Remove scap dough and either use for something else or toss because it is much tougher second time around.

Fill about 1/2 meatball size and pinch the middle shut.

Then finish closing it up.

Repeat with rest of dough until done.

Place the pierogi on trays that are oiled or sprayed with nonstick spray because they might stick.

Boil them in batches in salted water till they float.

You don’t need to fry them but if you want to fry them I do one stick of butter with a splash of canola oil. If desired fry on each side on medium heat till done.

I usually make my own cranberry sauce but picked up a can. I forgot how bad canned cranberry sauce taste and added some of the salsa matcha I made that is published on my website……These days you can buy salsa matcha at the store if you want but this one here is very good.

Sweet Potato Pierogis with Cranberry Salsa Matcha

A Special THANKS!!!! To Cook’s Country Magazine so I could do what you see here!

The Forking Truth

Yotam Ottolenghi Style Spaghetti Squash with Chickpeas, Spinach, and Za’Atar Recipe

I had a spaghetti squash to use and wanted to find a Yotam Ottolenghi recipe. I wondered how he would do a Spaghetti Squash? Oh and incase you don’t know he is a multi award wining chef, restauranteur, and cookbook author. His recipes that I’ve done so far are all unique and uniquely FORKING DELICIOUS…..ANYWAYS>>>>>I couldn’t find a spaghetti squash recipe from Yotam Ottolenghi so I used one of his pasta recipes as a guild for Spaghetti Squash……Besides swapping spaghetti squash for pasta I made a few slight changes. Maybe the other biggest change was to use much more spinach than for the pasta recipe. I just felt it needed it. Serving size is difficult to determine because I don’t know if you want a tiny dish or a big bowl full. I think that this will be at least 6 servings. But some people will get more servings.

Ingredients for around 6 servings

3+1/2 Tablespoons extra virgin olive oil + a little extra to spray squash pan

1 small onion – fine chop

3 garlic cloves – crushed and fine chopped

1 teaspoon ground cumin

1 Tablespoon thyme – chopped

7 anchovies – chopped (about half a 2 ounce can ….you can freeze what you don’t use)

1 medium lemon – juice and zest

2 – 15 oz cans chickpeas – drained and rinsed

1 teaspoon dark brown sugar

1 1/2 cups chicken or vegetable stock (I used vegetable)

1 spaghetti squash – If you can cut in half but not long ways and remove seeds and membranes……..I note that this is hard to do and you can get injured. If this is too chancy just cook the spaghetti squash whole…..and remove the seeds and membranes when it is cool enough to handle…….It might take slightly longer)

12 oz bag frozen spinach

1 tablespoon parsley

1 1/2 teaspoons za’atar

sea salt – to taste

black pepper – to taste

Directions

Preheat oven to 400 degrees F

Spray pan with olive oil.

Put either whole squash or half squash (cleaned out) on pan.

The squash usually needs 45-60 minutes on the middle rack. Or cook till soft to touch.

While the squash is cooking.

On hight heat cook the onions, garlic, cumin, thyme, anchovies, lemon zest, 1/2 teaspoon sea salt, 1/2 teaspoon black pepper till golden in color 3-4 minutes.

Reduce heat to medium. Add the chickpeas and sugar. Fry 8 minutes.

Add stock and lemon juice. Simmer 6 minutes.

Stir in frozen spinach. Give it about 2 minutes.

Add spaghetti squash.

Serve and finish with za’atar and parsley.

Yotam Ottolenghi Style Spaghetti Squash with Chickpeas, Spinach, and Za’atar

It’s FORKING DELICIOUS!!!!!

A Special THANKS!!!! to Yotam Ottolenghi for his Gigli with Chickpeas and Za’atar recipe so I could come up with what I did!

The Forking Truth

Gochujang Chicken Meatballs with Gochujang Sauce Recipe

Something a little different. Sprouts had a surprise salt on ground chicken. I needed to use my gochujang (delicious Korean fermented pepper sauce) and I had leftover take out rice in the refrigerator so this is what I came up with. This will make 4-6 meals depending on how big your serving is………..So I’ll say five meals. I also need to add the different brands of gochujang are different. American ones have less flavor and some taste like ketchup and you don’t want that. Today I used this brand.

Up top is a QR code and under it reads www.chikabmall.co.kr

Ingredients for around 5 servings

1 lb ground chicken

2 eggs

1/2 cup sautéed onions and peppers – chopped

1 Tablespoon Gochujang (preferably a Korean Brand from an Asian Grocery Store)

2 teaspoons soy sauce

1 Tablespoon dark brown sugar

1/2 lime – just the fresh squeezed juice

1 Tablespoon fresh ground ginger

1/4 cup scallions – thinly sliced

5 garlic cloves – ground to paste

1/2 teaspoon ground black pepper

1/2 teaspoon sea salt

1 cup leftover take out rice

non stick spray

24 oz Italian tomato puree (for the sauce)

1/4 cup + 2 Tablespoons gochujang (for the sauce)

2 Tablespoons ketchup (for the sauce)

splash mirin (for the sauce)

Optional – basil, scallions, cilantro, or chives for finishing

Directions

Set oven to 350 degrees F.

Spray baking sheet(s) with non stick spray.

In a large mixing bowl mix together the chicken, eggs, onions & peppers, gochujang, soy sauce, sugar, lime juice, ginger, scallions, garlic, pepper, salt, and rice.

The mixture will be moist so you won’t be be able to roll mixture with your hands. You will need a small meatball size scooper to make the balls. I made 27 balls yours might run smaller or larger so you might get a different amount.

In my preheated 350 F oven these took 20 minutes.

While the meatballs are cooking mix together the tomato puree, gochujang, and a splash of mirin. Heat up in a sauce pan and serve with meatballs.

Gochujang Chicken Meatballs with Gochujang sauce

ENJOY!!!!!!!

The Forking Truth

Fat Free Indian Inspired Potatoes Recipe

I had a bag of fingerling potatoes that I had to use. On my mind I was thinking about the lack of Indian Restaurants in Las Vegas. There are a few Indian Restaurants in Las Vegas but not near the amount in even just North Phoenix Arizona. This came out mildly Indian-ish. Day one it’s the most flavorful. I guess the potatoes soak things up and I thought the next day it needed more salt and pepper. Serving will differ some because we all have different appetites. This will make around 4-6 servings.

Ingredients for around 5 servings

1 1/2 lb fingerling potatoes cut in half longways

2 cups tomato puree (preferably from Italy)

1 teaspoon ground ginger

1 teaspoon granulated garlic

1 onion sliced very thin on microplane

1 teaspoon ground cumin

1 teaspoon ground mustard

1 teaspoon coriander

1/4 teaspoon turmeric

1 teaspoon garam masala

1 teaspoon Chile powder

1 teaspoon sea salt + more to taste

1 teaspoon fresh ground black pepper + more to taste

non stick spray

optional – 1/4 cup cilantro for garnishing

Directions

Set oven to 400 degrees F

In a large bowl mix together the spices (ginger, garlic, cumin, mustard, coriander, turmeric, garam masala, salt, pepper), tomato puree and the onions.

Spray you baking dish and lid with non stick spray.

Place the potatoes cut side down.

Dump and spread evenly the spiced tomato onion mixture.

Cover pan with sprayed lid and cook on a middle rack in oven until the potatoes are very tender. (90 minutes or slightly less depending on size of potatoes. To finish add the optional fresh cilantro.

Fat Free Indian Inspired Potatoes

The potatoes came out creamy, flavorful, and fat free! They are delicious and slightly Indian style. I do note you might want to add more salt and more pepper.

Enjoy!!!

The Forking Truth

Easy Delicious Rye Crisp Bread Recipe

Here’s a pretty easy and quick way to make a delicious rye crisp bread. I played around and came up with this. This makes three flat breads that you break into more servings. This make at least 6 servings

Ingredients for at least 6 servings

1 cup bread flour

3/4 cup dark rye flour

1 teaspoon baking powder

3/4 teaspoon course sea salt

1/2 cup water

1/3 cup extra virgin olive oil + plus extra to either spray or brush the tops of flat breads

1 tablespoon caraway seeds

flake sea salt to taste to sprinkle on the tops of breads after oil is applied

Directions

Set oven to 475 degrees F and use only the middle rack.

In a medium-large bowl mix together the flours, baking powder, course sea salt, water, oil, and caraway seeds by hand using a fork. You don’t want this well mixed. You want it mixed enough to hold together but not perfect…….(this is how you get the layers) Divide this into three dough balls.

Take one dough ball and flatten it with your hands sandwiching it between a heavy duty parchment type baking sheet and plastic wrap.

Roll it flat.

Place dough on sheet on a baking sheet.

Remove plastic.

Either spray or brush with olive oil.

Sprinkle flake sea salt.

I forgot to photo this rolled out but it looked similar to a different flavored one in the picture below.

This goes on middle rack till lightly browned. In my oven this took 10 minutes but your oven may differ.

Repeat with the other two dough balls.

FORKING Easy Delicious Rye Crisp Bread

ENJOY!!!!

Rye Crisp Bread
The Forking Truth

FORKING Amazing BBQ Spice Recipe

I got the idea after reading Milk Street Magazine’s recipe for masala fries……To do BBQ roasted potatoes because I want slightly healthier slightly lighter roasted potatoes instead of frying them……LATER I used this FORKING AMAZING spice blend on chicken and it was far more delicious there……. I came up with a spectacular spice blend. This recipe makes far more than you will use in a short time so you make want to half the recipe. It’s also (by accident) such a great flavorful recipe that you should use it very sparingly. As is I used about one tablespoon on a few pound tray of supermarket chicken thighs and another Tablespoon to flavor all the vegetables and beans I braised the chicken thighs in. For braising I also used a heaping tablespoon of “Better than Bouillon” brand soup base.

Ingredients for lots of servings

1 Tablespoon granulated garlic

1 Tablespoon mild Chile powder

1 Tablespoon smoked paprika

1 Tablespoon cumin

1 Tablespoon cayenne powder

1 Tablespoon mustard powder

1 teaspoon cinnamon

2 Tablespoons course sea salt

1 Tablespoon black pepper

Directions just mix the above spices together.

Use on home made potato chips (if you can do spicy…this comes out very spicy on potatoes but perfect on chicken). Use to add to ketchup and make bbq ketchup. Rub on meats and bbq.

I sprayed a pan with non stick spray. Then sprinkled LIGHTLY with spice blend. Next placed cut red potatoes…cut side down. Added sliced onions. Drizzled heavy with oil and sprinkled again with BBQ spice. Covered pan and roast in oven till down…..In my Whirlpool oven on a middle rack this took two hours. Your oven may differ.

Enjoy!!!!

Roasted Potatoes with FORKING Amazing BBQ Spice

This spice blend is perfect for chicken. I bet it’s great on most meats too!

This is FORKING AMAZING!

The Forking Truth

Panch Phoron Butter Spiced Cauliflower Recipe

Panch Phoron (also spelled a few different ways Phoran) Is a North Eastern India 5 spice blend. Panch Phoran is equal parts of cumin seeds, fennel seeds, black mustard seeds, nigella seeds, and fenugreek seeds. You toast the seeds till fragrant, let them cool, and then grind. After I made this I thought it really needed just one teaspoon of sugar to brighten the flavors. Then it needed one teaspoon of sea salt and one teaspoon of a pepper……..Out of the spices I have (and I have many) I thought Aleppo pepper would be the best tasting. This got mixed with one stick of melted sweet butter and it transformed cauliflower into something amazing. Each cauliflower and serving size out there might be a different size. For me this made 6 dinner side servings.

Ingredients for around 6 side servings

1 cauliflower – break down to florets

optional – 1 onion – cut into slices

optional -3 carrots – cut into slices

optional 8 mini bell peppers – long way – slices

1 stick sweet butter 4 ounces – melted

1 teaspoon cumin seeds

1 teaspoon fennel seeds

1 teaspoon black mustard seeds

1 teaspoon nigella seeds

1 teaspoon fenugreek seeds

1 teaspoon course sea salt

1 teaspoon sugar

1 teaspoon Aleppo pepper

non stick spray

Directions

Set the oven to 450 degrees F.

Sheet pan(s) get sprayed with non stick spray and put to the side.

The cumin, fennel, black mustard, nigella, and fenugreek seeds get toasted till fragrant. You can do this in a pan stove. in a pan (but in a low oven) or in a bowl in your microwave for about 30 seconds. This needs to cool and then you blend the seeds in a spice grinder. This seed mixture gets mixed into the butter along with the sea salt, sugar, and Aleppo pepper.

The cauliflower and optional vegetables go on sheet pans in a single layer and get drizzled with all of the Panch Phoron Butter.

This goes in a preheated 450F oven for at least 30 minutes or until browned and fragrant. At 30 minutes I thought mine wasn’t done yet so I turned the heat up to 475 and left it in just 15 minutes more and I thought perfect.

This made the house smell so FORKING AMAZING!

Even my husband came out and wondered what that amazing smell was.

Panch Phoron Butter Spiced Cauliflower

This is one that almost everyone will enjoy!

The Forking Truth

Bomba Calabrese Marinated Chicken Thighs Recipe

I wanted to prepare this pack of chicken thighs some way that was just tasty for anytime and not too fancy. I flavored olive oil with garlic, sea salt, and Bomba Calabrese (the Coluccio Brand). I only marinated the chicken one hour. Then I pan fried the chicken and it came out tasty and tender. Serving size may differ. I don’t know if you want the chicken for a small lunches or a bigger dinners? I got 10 smaller chicken thighs in my 3 1/2 pound pack so for me it around 10 servings.

Ingredients for around 10 servings

3 1/2 lbs chicken thighs ( got ten in my pack)

1 cup extra virgin olive oil

1 Tablespoon course sea salt

8 garlic cloves – ground to paste

2 Tablespoons (heaping if you use the PREFERRED Coluccio Brand) Bomba Calabrese – all the brands do taste different and they all offer different levels of heat. Of course I haven’t tried them all but Coluccio has a wider range of flavors than what I’ve tried from several brands.

Fresh basil

fresh tomatoes – I only had a part of a pint – cut in halves

sea salt – to taste

fresh black pepper – to taste

non stick spray

Directions

In a gallon zip lock bag add the olive oil, salt, garlic, Bomba Calabrese and mix well. Then add the chicken thighs. Try to distribute the liquid all around each chicken thigh. Leave this sit out one hour.

Shake them off before frying.

Spray a larger fry pan with non stick spray. Put the pan on medium high heat. When the pan is hot you can add thighs to your pan. Leave them cook until they get a brown crust on the bottom (mine took 8-10 minutes). Then turn them over for around another 5 minutes. Remove from pan and add salt and pepper to taste.

Now is when it’s best to fry off the tomatoes in the leftover oil and juices. When done remove them and clean the pan.

Fry up the rest of the chicken the same way.

Finish with some fresh basil.

They come out delicious and everyone will enjoy them. They re-heat amazing in a small amount of tomato sauce too!

Bomba Calabrese Marinated Chicken Thighs

ENJOY!!!

The Forking Truth

West African Inspired Carrots, Cabbage, & Peas Recipe based on Kitchen Butterfly’s Nigerian Jollof Rice Recipe

I came across a Nigerian Jollof Recipe by Ozoz Sokoh that goes by Kitchen Butterfly. I enjoyed a no added meat version of Jollof Rice that I tasted at a restaurant called West Hut in Phoenix AZ. There are many varieties of jollof rice out there. There are over a dozen different West African countries and they all make Jollof rice different. When I read the Kitchen Butterfly Version I thought it might taste similar to what I tried at West Hut. Then I’m thinking that I don’t need a big pot of rice and really only need to cook vegetables today so I used her spices to come up with what I got here. I made my version FAT FREE and it came out FORKING DELICIOUS!!!! I think everyone out there would like this! Serving size may differ because I don’t know if you want a small side serving or a large bowl full.

Ingredients for around 8 servings

2 lbs carrots -peel if not organic, cut in chunks

1/4 cabbage – rough cut

1 onion – slices and cut the slices in half

4 oz celery – chop

hot pepper to taste – I use one hot hatch chile – fine dice

2 teaspoons Caribbean Curry Powder (I used Kitchen Butterfly’s recipe and 1/2ed her recipe and I still have quite a bit extra here’s 1/2 her recipe 1 1/2 Tablespoons turmeric, 1 1/2 Tablespoons ground coriander, 1 Tablespoon ground ginger, 1/2 teaspoon sea salt, 1/2 teaspoon ground black pepper, 1/2 teaspoon cayenne, 1/2 teaspoon ground cumin, 1/2 teaspoon ground fenugreek, 1/2 teaspoon powdered mustard, 1/2 teaspoon ground cloves, 1/2 teaspoon fennel)

1 teaspoon dried thyme

2 bay leaves

24 oz. tomato puree (preferably from Italy so it’s sweet)

1/4 cup water to get all the tomato puree out

12 oz peas (I used a bag of frozen that I thawed)

optional – sea salt – to taste

optional – ground black pepper to taste

Directions

Set oven to 350 degrees F.

In a large mixing bowl add the carrots, cabbage, onion, hot pepper, Caribbean curry powder, thyme, bay leaves, tomato puree. (water to the can or bottle) and that liquid gets added, Mix well.

This goes in a large covered pan (or two pans) on the middle rack till the vegetables are fork tender. Ovens do differ and so do the vegetables so it will take 90-120 minutes.

Your thawed peas should get heated up slightly. (microwave, oven or pan) and stir them in before serving.

West African Inspired Carrots, Cabbage & Peas

WOW! This came out so FORKING DELICIOUS!

A Special THANKS!!!!!! to Kitchen Butterfly (Ozoz Sokoh) and Food52 for your recipes so I could do what I got here.

The Forking Truth