These Eggplant Meat-Less-Balls are Stuffed!

I got the idea to make these Eggplant Parmesan Meat-Less-Balls after I tried something similar from a restaurant. I knew I could make them better so I did. These Meat-Less Balls have a great flavor and satisfying almost meaty texture. They even have a gooey cheese filling. My husband didn’t think he’d like them because he doesn’t really like eggplant much. He also hated the Eggplant Parmesan Meatballs we tried at a certain restaurant…But after he tried THESE EGGPLANT MEAT-LESS-BALLS he kept saying these are really good! Over and over again. Then he asked me how I made them…He couldn’t tell if I fried them or not….They do seem like they were fried but I try not to fry eggplant (unless I have too) because eggplant absorbs oil like a sponge. Next he asked what was in them. Eggplant cooks up to something really soft like mashed bananas……It’s TRICKY to get eggplant into a solid……..My husband said I should bring my Eggplant Parmesan Balls to a certain restaurant for them to try…..(I am not sure sure they would take this well)…….Any who- If you like Eggplant Parmesan you should like these Eggplant Parmesan Meat-Less-Balls. This recipe make approx. 35 one ounce balls about 8 servings. I thought the eggplant would work out better if I made the eggplant a day in advance so I could get the eggplant to drain more. You don’t want wet drippy eggplant or you will have mushy bitter balls.

Ingredients for about 8 servings

2 eggplants (after draining(s) you should only have 1 1/2 cups of cooked eggplant)

4 tablespoons extra virgin olive oil

1/2 cup bulgar

1 cup water

pinch course sea salt

1/4 cup raisins – chopped

1/4 cup pine nuts – toasted (350 degrees 5 minutes)

2 large eggs – slightly beaten

1/2 cup rice (already cooked)

1 cup whole wheat panko

2 teaspoons course sea salt

2 teaspoons black pepper

2 garlic cloves – grated

1 Tablespoon dried basil

1 Tablespoon dried oregano

2 Tablespoons parsley – chopped fine

1 Calabrian Chili – chopped fine

1 cup parmesan – shredded

6 oz mozzarella cheese – a small cube for each meat-less-ball (you might only need 5 oz. cheese..I gave out some samples while preparing)

Non stick spray

Directions

Set oven to 500 degrees F.

Wash and cut each eggplant in half. Score each eggplant and place on baking sheet(s). Drizzle with olive oil and place in oven for an hour.

Eggplants should look like this when they come out.

When eggplant is cool enough to handle scoop the flesh from the skin and put in bowl. Cover and leave in the refrigerator till tomorrow.

Next Day

Drain the liquid from your eggplant. Chop in small pieces if it isn’t already in small pieces. Line a colander with paper towels that is over a bowl and put the eggplant on the paper towel lined colander in the refrigerator to drain more…..you can also give it a squeeze to drain more liquid out. This can be done twice. You NEED to drain the liquid for TWO reasons.One if there is too much liquid your meatballs will be mushy. Reason number two is that eggplant liquid is bitter. For the best taste you need to remove liquid too. If this was done correctly you should only have ONE AND ONE HALF CUPS OF EGGPLANT.

While your eggplants are draining cook the bulgar. Bring a cup of water with a pinch of salt to a boil. Add the bulgar and reduce to simmer and loosely cover with foil. The bulgar should be done in about 13 minutes. Take off heat and add raisins, pine nuts, eggplant and all the remaining ingredients EXCEPTfor the CUBES of Mozzarella and the non stick spray.

Turn the oven on to 350 degrees F.

Spray your baking sheet(s) with non stick spay and set to the side.

Get out your one ounce scoop and make a ball. Insert a cheese cube.

Roll the ball making sure to cover the cheese well and place on baking sheet(s)

Continue till done and apply either a light coating of non stick spray to the tops of the meat-less-balls or a light spray of real oil.

Put in 350 degree F oven for about 15 minutes. Then after 15 minutes they brown up some…(these were cool and I put in one pan).

Serve with your favorite marinara kind of sauce and a little grated parmesan.

Forking Yummilicious!